Soaking up Sunshine

In today's episode, I will be talking all about the enneagram type 9 or "The peacemaker." I will be discussing how you can grow as a type 9 and develop healthy habits. I hope this can help you if you are a "peacemaker" or allow you to better understand the type 9's in your life. Most of all I hope you will start or continue your growth journey with me. :)

In today's episode, I will be talking all about the enneagram type 8 or "The Challenger." I will be discussing how you can grow as a type 8 or build healthy habits. I hope this episode can help you if you are a type 8 or help you understand the type 8's in your life. Most of all I hope you will stat or continue your growth journey with me. :)

In today's episode, I will be talking all about the enneagram type 7 or "The enthusiast" I will discuss ways you can grow as a type 7 and build healthy habits. I hope this episode is able to help you if you are a type 7 or is able to allow you to understand the type 7's in your life. Most of all I hope you decide to start or continue your growth journey with me. :)

In today's episode, I will be discussing the enneagram type 6 or "The Loyalist." I will be discussing ways that you can grow as a loyalist and build healthy habits. I hope this episode can help you if you are a loyalist or allow you to understand the other type 6's in your life. Most of all I hope you will start or continue your growth journey with me. :)

In today's episode, I will be discussing the enneagram type 5 or "the investigator." I will be discussing ways that you can grow as a type 5 and the healthiest habits you can take on. I hope this episode can help you better understand yourself if you are a type 5 or understand the people around you. I also hope that you will start or continue your growth journey with me. :)

In today's episode, I will be discussing the enneagram type 4, "the Individualist." I will be talking about ways to grow and build good habits. I hope this episode can help any individualist that may be listening or maybe if you know a type 4 in your life. Most of all I hope this episode will help you start or continue your growth journey with me. :)

In this episode, I will be talking all about the enneagram type 3, also known as "the achiever." I will be discussing ways to grow and build good habits. I hope this episode will give you more insight into yourself If you are a type 3 or into the other achievers in your life. Most of all I hope you will start or continue your growth journey with me. 

In today's episode I will be talking all about the Enneagram type 2 or "The Helper." I hope this episode can give you more insight into yourself if you are a type 2 or into anyone around you that happens to be a type 2. I also hope you will start or continue your growth journey with me. :)

In this episode I will be talking all about the enneagram type 1, aka the 'reformer.' I hope this episode is helpful to anyone that is a type 1 or has any type 1's in their life. Maybe this episode could even convince you to take the enneagram for yourself :) Lastly, I hope you will start or continue your growth journey with me.

Since we are nearing the new year, I will be sharing the biggest lessons I learned throughout 2021. I hope these lessons can follow you into 2022 and play a big role in your life as well. :)

Have you ever heard a phrase that completely changed your perspective on everything? Well in this episode I will be telling you the phrase that left such a strong positive impact on my life. I hope this helps you start or continue your growth journey with me :)

In this episode I will be discussing the ways you can make life easier on yourself! Hopefully, these tips can help you limit the hardships you are facing and eliminate the limiting beliefs. I hope you will start or continue your growth journey with me! :)

In today's episode, I will be discussing the phrase "you have to calm down" and explaining the techniques you can use to actually feel calmer! I hope this helps you to relax and feel less stressed or anxious. :)

In this episode, I am joined with my first-ever guest! The guest on today's episode has completely shifted my view on kindness and being kind. Hopefully, this episode can also alter the way you perceive being nice to others. 

In this episode, I will be giving a rundown of what the Enneagram test is. Hopefully, this can convince you to take the test or even to have your loved ones take it also! 

Journaling is not only good for your personal growth but also for your relationships. In this episode I will be discussing the different ways to journal, how to actually get into journaling, and the various benefits that keeping a journal can bring. 

In this quick little snippet, I am highlighting the goal of my new segment soaking up sports. I will be discussing the basics of many sports while also giving a rundown on what is happening periodically. I hope this segment can teach you a thing or two about sports that you have been seeing!

That title might seem a little harsh... sorry! In this episode, I will be talking about all the possible ways to get over someone. Maybe this someone is a boyfriend/girlfriend, or someone you really like that doesn't like you back. I will be sharing tips that have tremendously helped me in the past and hopefully help you too!

In this episode I will be discussing the importance of habits. Not only how they can change our lives but the significance of them. I will be discussing the importance of not taking rituals too seriously and being kind to yourself. I hope you will start or continue to build habits with me. :)

The journey to self love can be tricky and long. Loving yourself is such a beautiful goal that is joined by dedication and commitment. In this episode I will be discussing why it is so crucial to love yourself and steps you can take to get there. I hope you will start or continue your self love journey with me. 

In today’s episode I will be walking you all through the steps I took to begin my growth journey. I want to remind everyone that growth is not linear, sometimes there are bumps in the road and that’s okay!!! I hope you will start or continue your growth journey with me. :)

The rundown on what it means to soak up sunshine. Along with insight on my purpose for starting this podcast. I hope you will start or continue your growth journey with me!