So This is Life After 60

Aging is a funny thing and not for sissies. In this week's episode, I talk about a video I uploaded last year about the weird things that come with aging and the viewers chimed in and added a whole bunch more! Today, I'm sharing 6 more weird things I may have missed about aging.

In this week's episode, I talk about the fact that almost half of Americans can't afford to retire and abaout 50% have less than $50,000 saved for retirement.

Many people over 60 retire and then suddenly feel lost, worthless, insignificant and invisible, which leaves them wondering "should I still be looking for purpose in life" In this episode we talk about that and I share my 'purpose' with you. You can come follow me on YouTube here https://www.youtube.com/@lifeover60withIva Support my causes here https://ko-fi.com/ivaursano GoFundM...

So many women keep telling themselves they aren't smart enough, good enough, they don't have any special/formal education or training or whatever to do what really brings them joy and/or to change their careers or start over at 50. None of that is true.  You'll love today's episode about forming a new belief in your head. Don't forget to subscribe to the podcast and share it out if you like t...

In this episode I have a lovely guest Annie Gaudreault and we talk about all things menopause and nutrition! It's jam packed full of amazing tips. Annie is a wealth of information and an amazing guest too!!!  Don't forget to check out the links below 👇 Annie's site All my stuff: 👇 Don't forget to subscribe to my YouTube channel  Mindset coaching  Mighty Midlife Makeover Course My...

I just wanted to share my fun (not) Covid experience with you. I'm at the tail end of it and what a ride it's been. Oooph. In this show I talk about the good and the bad. Enjoy.  Check out the article on Medium here  You can support my show and work here My site of the same name is here  Come hang with me on Instagram here 

Did you know...that when you hang on to anger and pain and hurt from the past it manifests itself into physical pain as well? Not only that, it also damages your mental health and emotional well being. Today we're talking about why you need to forgive the people who hurt you asap.  I'd love for you to come to my workshop on June 27th at 5:00 PM CST. Here's the link to that! You can find and f...

Today's show is about something a little different. Food. The food you eat and how it's damaging your health. I share with you some examples of how simple changes to my daily diet has completely obliterated some old pains I've had in my hands and wrist. It's easy to go to the pharmacy and buy ibuprofen or other pain meds but why would you kill yourself with those when you can take full control of...

As we hit midlife and beyond, so many of us start feeling unworthy and that we have no purpose in life. In today's show I'm going to share 5 thoughts to help you get through that so you do feel like the magnificent queen you truly are.  Here's the article I mentioned in today's show.  You can find me on YouTube here Book your coaching with me here  Join my midlife makeover course he...

I have a super special guest on the show this week, Melane from Midlife is Magical and she talks about her journey from stay at home to divorce and going back to school after 50.  You can find her at MIdlife is Magical and on Instagram here  Don't forget to subscribe to my podcast and if you loved the show you can support me here.  Who needs one on one coaching? Book your package he...

So many of us are crippled by limiting beliefs. The voices in our head that stop us from doing things we really want to do! Today we're gonna squash those and I have two fun exercises for you to do. Trust me, you'll really like them.  Please check out my self improvement online store. Self help books, self improvement courses and programs and some tough love coaching. Click here for more info...

I grew up in a very volatile abusive household. Verbal, mental, emotional and physical abuse were the norm. I have forgiven my parents for the physical abuse but never let go of the mental and emotional torment. It was brutal. Tonight I want to share a couple of mindset hacks with you I picked up in my mastermind coaching this afternoon. I hope they help you too.  You're not alone, and you ar...

Why do we take better care of our car and our things than we do our mental and emotional and spiritual health? We put bandaids on everything and never take the time to actually fix our issues. You can't keep living like that!! It's harmful and extremely damaging.  When you don't heal from trauma or hurt from the past, it will haunt you and cause you physical, emotional and mental pain for the...

Today I share with you my story about how I went from rock bottom to where I am today living the life of my dreams. It's important to know that you are the creator of your life. Anything you want, you can create. The pen is in your hands and if someone else is holding it, you need to take it back and start drafting up the life you want to live.  Please check out my new self help eStore. I thi...

Just popping in real quick to let you know we've switched up the podcast and we're geared now towards women over 50 or midlife women and we're gonna be talking about all kinds of crazy midlife woman stuff. Please stick around, give us a follow and don't forget to share it out with your girlie peeps!

In this week's show, I share a story about how two dogs drove me out of my neighbourhood and why I had to move. When complaining doesn't get you anywhere, it's time to find solutions.  You can now support my work by clicking here https://anchor.fm/noholdsbarred/support Catch me on Youtube here doing weekly Angel card readings and midweek motivation https://www.youtube.com/c/IvaUrsano Read som...

In this week's episode, I talk about people who gossip (ick) and what you can and should do about it.  You can now support my show by clicking here https://anchor.fm/noholdsbarred/support Check out my YouTube channel here https://ko-fi.com/ivaursano Follow my blogs here https://amazingmemovement.com/ Check out my mini self help eBook series here https://books.amazingmemovement.com/

Do you? Do you have any friends, like real true friends who will help you no matter what? If you do, it's time to ask them for a big favour.  I hope you enjoyed tonight's show and please don't forget to hit the subscribe button on whatever platform you are listening to.  You can check out this blog here as it relates to today's show  7 Tips to Help You Find a Good Accountability Bud...

In this week's episode, I talk about how you aren't stuck where you are and it's up to you to change your life.  Stop making excuses as to why you can't do something and start looking for solutions and answers. Choice is yours, babe! You can now sponsor me here (if you like my shows!) https://anchor.fm/noholdsbarred/support Check out my mini self help eBook series here https://books.amazingme...

In this week's episode, I talk about how I got to where I am today and how change is up to you. How bad do you want it.  Find me blogging here: https://amazingmemovement.com/ and here: https://womenblazingtrails.com/ Book a private Angel Card reading here: https://amazingmemovement.com/angel-card-readings/ Mini self-help eBooks here: https://books.amazingmemovement.com/ YouTube channel here:...

So this week I had a day from hell. In this episode, I share what happened, how it feels to be a strong person and why you need to reach out to people.  If you loved this podcast, and I hope you did, please subscribe to my podcast on whatever platform you are listening to it on, share it if you feel called to do so and you can now support me and my work here! Yay!   https://anchor.fm/noh...

How often do you find yourself saying "oh I can't" when in reality you actually can?? We're gonna talk about this tonight and I even share a little mantra with you I want you to start saying.  Did you know you can now support me on Anchor? How cool is that? Here's the link to show me some love!  Support me here  In case you didn't know, I do Angel Card readings and they are now all...

You're not even gonna believe this ridiculous story but I almost got arrested in Walmart because some jerk judged me based on my appearance. Imagine how humiliating, horrifying, and frustrating that felt?!! Have a listen to my story and my motivational message that follows. Thanx for listening.

Whoa it's been a long time baby! We're back with more in your face motivation to help you get your life back on track so you can be ridiculously happy! 

Welcome to 2019 (ok so I'm a little late) and wow what a great start to the year it has been for me. I have two amazing stories to share with you and two powerful life lessons to go with them. Some crazy shit happened to me this month. Listen in to find out.  Please don't forget to check out my stuff over on my website here >> https://amazingmemovement.com/ Medium here >> https://...