So She Slays Podcast

What do we do when we feel empty? When we feel so unhappy? When we "should" be happy, but you're not? Michelle Pollack stops by the So She Slays podcast to talk about all of these feelings that most of us seem to be going through but yet have no answers on how to deal with them or, better yet, make them stop! This episode is for your corporate people or anyone who is taking a look at t...

This episode is for those of us who are dealing with expectations and learning how to manage them or, better yet, not have them. Learning to accept things for what they are and move on is one of the hardest things to do. There are plenty of us still dealing with the PTSD of 2023 or past struggles we've gone through. If this is hitting you in any way, take a few minutes to listen to renowned ph...

Are you busy all the time? Do you feel like you can never get enough rest? Maybe your periods are irregular or extremely painful. Are you bloated all the time? Maybe your hair is thinning? These are some of the signs your hormones are out of wack that you could be missing. Featured in Forbes, Shape, and Popsugar, Lauren Papanos, registered dietician and published hormone health researcher, stops b...

We take on the big question of college! Should you go? Do you not go? What should you do instead? This is a hot topic right now and who better to hear the dos and don'ts from than someone who actually dropped out of college and is now a CEO. In this episode, we speak with Hannah Minardi, Co-Founder of Standard Self Care. We not only discuss how to know if you should drop out or not but we dive...

If you're an overachiever or a doer, constantly saying or thinking, "I'm not doing enough," this episode is for you! Karena Neukirchner stops by the So She Slays podcast to talk to all of us booked and busy people running around like there isn't enough time in the day to get everything we need done. We dive into what exactly is behind the overachiever's way of thinking, fee...

There are so many questions we have about sex that never get answered or that we are afraid to ask in the first place. Well, Dr. Shyama Mathews, a certified OB-GYN and advisor at the women's sexual wellness company Co-Founded by Christina Aguilera, Playground, came by the So She Slays Podcast to answer all of these questions. We talk about how sex products such as lubricants can have harmful i...

Paget Kagy, Frequency Healer, stops by the So She Slays podcast to help us set our minds straight as we give 2023 the middle finger as we brave whatever is to come in 2024. We talk about mindset, what to do when you don't know what to do, and action items you can start implementing today to set yourself up better this year. Nobody is trying to relive 2023, that's for damn sure. We can trau...

The So She Slays Podcast hits 100 episodes!! To make things fun the women of So She Slays all talk about the lessons learned from our ex. In an episode full of laughs and one liners we spill all the tea.

Chauncey and Heather talk with wealth strategist, Alexis Holifield about money and securing wealth while also facing our own limiting beliefs about money. We know the more money we make the more it seems like we find ways to lose it. Whether it's taxes, business expenses, or a shopping habit we go through it all in this episode. Alexis even leaves us with some action items of our own to start...

A real conversation about the one question that floats across our minds when contemplating whether or not to have children. The author of the book, Women Without Kids The Revolutionary Rise of Unsung Sisterhood and Co-Founder, Heather, talks about their experiences when asking themselves this question and their thoughts on how they've each reached the conclusion they have. More So She Slays ht...

Is there a formula? Is there something we are missing? This episode isn't just for those living the single life but for those who are in a relationship as well. We talk about the main factors you should be looking for in a relationship with yourself and someone else.

Get ready for a ride, as Lovebombing author, Mara Hall, talks us through all the signs of dating a narcissist. To say there are a few epiphanies would be an understatement in this interview. Get Mara Hall's book, "Lovebombing" at www.lovebombingthebook.com .

In this episode we delve into the unprecedented anxiety crisis facing the United States and explore cutting-edge research on the relationship between the mind, gut, and overall well-being. Dr. Naidoo, psychiatrist, professional chef, and best selling author breaks down the latest scientific strides in understanding anxiety and the role of food in calming the mind. We discuss the best diets for man...

In this episode, we unravel the intricate realm of how language quietly shapes women's subconscious, exploring the nuances that often go unnoticed. CEO of Worthwhile Research & Consulting, Suzanne Wertheim Ph. D., guides us through the journey of recognizing the subtle linguistic cues that permeate our thoughts, revealing the invisible threads that weave our self-perceptions and our daily...

Melissa Hiemann's story sounds too good to be true, but she breaks it down for us in this week's episode. We're debunking manifesting myths and giving you real talk, conquering self-sabotage, and breaking free from the barriers that hold us back from the success we deserve. Feeling a little lost? We learn the art of getting out of your own way when it comes to career, money, life, and...

Welcome to the episode where we break down "Embrace the Journey," We’ve heard it all before but a lot of us push or control our way through which is not what embracing is all about! In this episode we talk with Aldefa Marr, author or ‘Lord Knows This Sh*t Ain’t Easy.’ As she walk us through all the ways we can let go of our need to control everything.

We peel back the layers of the ever-changing world of social media and influencers. Samantha Zink, Founder and CEO of Zink Talent, joins us for an honest discussion of what it takes to be an influencer, watching out for pitfalls, what brands are looking for, and, if you’re a business, how best to utilize influencers. Consider this a crash course filled with unfiltered truths behind the industry. W...

Dive into the world of beauty and entrepreneurial triumphs with a front-row seat to the making of the viral makeup phenomenon, Youthforia. Founder and CEO, Fiona Co Chan stops by the So She Slays Podcast to talk about the trailblazing journey behind the revolutionary 'makeup you can sleep in' brand. Fiona spills the tea on her appearance on Shark Tank, stressful funding moments, and what i...

Bella from BellaTec Studio joins us in the studio to talk about her new all women's fitness studio. From over a million views on her YouTube fitness channel to training brides and grooms for their big day, Bella tells us everything! We drive into what it took to open her new studio in a matter of months and the process it took to turn an online community into an in-person one.

Heather McMahan stops by the So She Slays Podcast to discuss her newly released Netflix comedy special, "The Son I Never Had." This comedy queen had us rolling as we dive into her special, what's next, and the crazy reality of being a touring comedian. Prepare to laugh your way through this episode.

Making a featured appearance on the So She Slays Podcast is the newest podcast added to our lineup, The Hangover! Hosted by two best friends and Co-Founders of So She Slays, Chauncey and Heather. Expect unfiltered and unapologetic discussions about our adult struggles, dating, pop culture, and social faux pas, and hopefully, you will have a good laugh. Trust us; we only speak the truth- nothing wi...

Navigating the intricacies of dating is a complex journey, but it takes on a whole new dimension as you grow older. Join us as we, along with a panel of friends, embark on a candid exploration of our own dating escapades. From the wild days of playing the field in your 20s to the more committed paths of serial monogamy, we delve deep into the experiences that shape our romantic lives. So She Slays...

Join hosts Chauncey and Heather as they gather with a group of friends for a hilariously candid deep dive into the enigmatic world of 'Cuffing Season.' In this episode, they unravel the mysteries surrounding this seasonal dating phenomenon of 'Cuffing Season.' Can anything substantial ever blossom from it? Brace yourself for an uproarious and unfiltered discussion as the gang explo...

Did you know there was a distinct difference between how CEOs run their businesses vs. how Entrepreneurs do? We didn't either until elite business coach, Dena Patton, broke it down. Let's say it definitely made us rethink the entire job title of an Entrepreneur. We all want to make that money but the truth and potential lies in whether we are thinking like a CEO or like an Entrepreneur. Le...

Actress and writer, Grasie Mercedes, stops by for an inspiring chat about her creative journey full of zigzags that her career took and how she was able to endure all the unknown. We share personal and oh-so-relatable stories of not having a clue of what we were doing to just having things work out. When one door closes, another one opens, or so they say. More So She Slays https://www.sosheslays.c...