Sneaks, Rhymes and Life

In this episode, we talk everything Reebok and focus on the Reebok Pump

In this episode, I do a deep dive on the album called Illmatic by Nasir Jones (Nas)

In this episode, I bring Jason Gloyns, a fellow hip hop enthusiast and Football mega fan like myself. We do a Mock Draft of the first 20 picks, what Washington and Green Bay in the draft and what happens with the Running backs. Special dedication of this episode to Mike Kotsopoulos my childhood best friend who passed away 25 years ago. #RIPMJK

This episode, I talk about the life of Earl Simmonds otherwise known as DMX (Dark Man X).

In this episode, I go in depth on the VerzusTV 4/20 performance by hip hop superstars Redman and Method Man. I also give you some background on this amazing dynamic duo.

In this episode, we talk to Bronx born - Anthony Miller (ChampTyson82 on IG). Anthony is much like myself - massive New York Knicks fan, Golden Era enthusiast and sneaker fan. We go heavy into the recent 6 game winning streak by the Knicks, Julius Randle, his favorite Emcees and Producers. Also we touch on the recent passing of DMX and Black Rob and the exciting Verzus event featuring Redman and M...

In this episode, I take about Vince Carter, his career, impact on Toronto and his early sneakers.

This episode is a special collaboration with Scarborough native, Sneaker enthusiast, influencer and podcaster (Channel 8 Podcast) Sean Go. I spent time on Sean’s podcast released earlier this week and now he has joined on Sneaks, Rhymes and Life. We will discuss Sean’s formative sneaker years, his role as a influencer and some of this favourite sneakers.

In this episode, we talk everything Baron Davis who has his bday today. We talk about his basketball career, life after basketball, sneaker love and the time that I met him.

Hey everyone, we will get into the top Dunk releases of 2020 (super hard to get) along with a back story on the Iconic sneaker style. Hope you enjoy it. Recorded 4/9 RIP DMX

In this episode, I go through the 10 best signature sneakers. Some I sold, some I saw on tv and some I own. Join me on this fun topic! Who's going to be number 1?

A quick reaction to the announcement of a third lockdown in Ontario starting Thursday April 8, 2021. Safety is the priority for everyone.

In this episode, we hear from Faraz one of the true sneaker kings in Canada who lives in the GTA. We talk about his incredible collection, sneaker shopping in the pandemic, his favourite styles and brands. Check him out on IG at @laced_heat.

Happy Easter for those that celebrate! In this episode, I will take you through my favourite Easter sneakers. In addition, we saw some crazy March Madness games on the weekend (recap) and have the big men's finals tonight Gonzaga vs. Baylor (preview) so I will share my thoughts.

In this episode, I will discuss 3 albums that would the 3 gate way albums to a new hip hop listener. Also we have a little fun - I match up some of the most famous rappers and their NBA counterpart.

In this episode, I give you a brief history of the source and why it was the holy grail of hip hop information before the internet. Unsigned Hype, Heavy Rotation and the ever controversial 5 Mic rating. I will take you deeper into who got 5 mics originally, who got 5 mics later on and albums that should have gotten 5 mics.

In this episode, I will talk about a lot of my favourite emcces that have tragically passed away way too soon. The list is long but I highlight some of my favourites like The Notorious B.I.G., Guru, Prodigy, Sean Price, Nipsey Hussle and Big L plus a lot more.

We continue with DAN-E-O and breakdown some of the best rap emcees, duos, groups and producers. In addition, he shares his top emcees and quick thoughts on the Toronto sports scene.

Special double episode with the legendary Hip Hop Emcee and actor Dan-E-O from the the Monolith crew. Daniel shares impactful early days as an fan and as an emcee, his love for hip hop and his ever-growing acting career including his latest: 21 Black Futures - 40 Parsecs and Some Fuel. Part 2 will be available later in the day.

In this episode, we will hear from Dee Jay Tee Junior- DJ of a variety of different genres including hip hop, the anniversary of the passing of Biggie Smalls and a little sneakers talk.

We with deep dive with Benji on roots in DJing, the impact of the pandemic, our kids and our shared passion for the golden era of hip hop

Episode 12 I tackle everything in 30 mins about Mr. Kayne West - sneaks, rhymes and life.

This episode I chop it up with DJ LuvLee aka Hustle and Muscle - athlete, DJ, golden era hip hop head. We talk hip hop, hip hop and more hip hop

In this episode, we talk to Knivesz aka Fern- Activist for women's equality, Krump Dancer and Sneakerhead. We talk about her early roots in Krump, her sneaker collection and her love for both and impact of women's in both cultures.

This episode is with Ramona Amante - Sneaker head and owner Rawmoans. We chat on her business and how Covid inspired her to start. In additional we talk about fashion and her style, sneakers and women in sneaker culture.  This one was a lot of fun!