Antrell

Smooches

Smooches is a weekly conversation hosted by Antrell. Discussing women empowerment, relationships, self-care, friendship,personal development, and everyday experiences. So if you enjoy these topics sit back and listen. Connect with Smooches podcast on instagram @smoochespodcast or send your emails to smoochespodcast@gmail.com with your questions and comments

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Antrell

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

Oct 26, 2026

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Episodes

Episode 153: To Expose or Not to Expose that is the Question? 27.07.2025

Is it okay for a person to discuss with someone else information about a past relationship with out that persons consent. This could be a hurtful to the person being exposed or dangerous for the person doing the exposing. What are your thoughts around this situation? Let’s talk about it. Don’t forget to rate the podcast 💋 Share the podcast with others who might enjoy listening Thank you to all my...

Episode 152: Trauma Dumping is Wearing Us Down 20.07.2025

Trauma dumping can have a huge affect on a person. Many don’t realize that trauma dumping is happening to them. Let’s discuss the ways trauma dumping can affect someone and the ways to stop it from happening. Thank you to all my listeners for your support. Without you my podcast would not reach as many people as it has. Let the discussion begin Smooches 💋! Email: Smoochespodcast@gmail.com Social...

Episode 151: Feeling Left Behind Due to Age & Success 13.07.2025

Have you ever felt that you have not accomplished enough in life and that time is not on your side. On this episode the discussion is feeling left behind or that you have not done enough in life due to your age. Thank you to all my listeners for your support. Without you my podcast would not reach as many people as it has. Let the discussion begin Smooches 💋! Email: Smoochespodcast@gmail.com Soci...

Episode 150: Liars have all the fun 02.07.2025

On this episode we will be discuss why liars seem to have all the fun and the people who are truthful struggle the most. Is it easier to tell a lie or tell the truth? Thank you to all my listeners for your support. Without you my podcast would not reach as many people as it has. Let the discussion begin Smooches 💋! Email: Smoochespodcast@gmail.com Social media platforms: Smoochespodcast Music and...

Episode 149: Parentafied/ Weight loss/Caffeine Withdrawal/ Random Chat 15.06.2025

On this episode of the podcast we will be chatting about parentafied, weight loss, and what a broken home truly means. There is so much going on in the world let’s keep our spirit light. Thank you to all my listeners for your support. Without you my podcast would not reach as many people as it has. Let the discussion begin Smooches 💋! Email: Smoochespodcast@gmail.com Social media platforms: Smooc...

Episode 148: When booking a Airbnb goes Wrong/ Is Demanding Respect, Coming off as Arrogant 02.06.2025

Respect is an action that everyone is entitled to. You give respect and you should get respect. Even if you don't fully agree with what the person has to say or their actions, you show respect. Having respect for yourself and demanding it shows you care about your well being and everyone that meets you will be happy show you respect. Thank you to all my listeners for your support. Without you my p...

Episode 147: Triggered by Happiness 19.05.2025

On this episode we will be discussing people that are triggered by happiness. What makes a person so triggered by another persons happiness? Thank you to all my listeners for your support. Without you my podcast would not reach as many people as it has. Let the discussion begin Smooches 💋! Email: Smoochespodcast@gmail.com Social media platforms: Smoochespodcast Music and Editing by : Legend on Sp...

Episode 146: Are Friendships Worth Having? 11.03.2025

In todays society we have become very isolated and feel that we don't need anyone but ourselves. We have become very disconnected with communicating with others, so the question is "Are Friendships Worth Having? Thank you to all my listeners for your support. Without you my podcast would not reach as many people as it has. Let the discussion begin Smooches 💋! Email: Smoochespodcast@gmail.com Soci...

Episode 145: The Workplace Causes Unhappiness 05.03.2025

On this episode of the podcast we will be discussing the workplace and why so many individuals feel unhappy being at work. Let's figure out some ways to manage the unpleasantness of working. Thank you to all my listeners for your support. Without you my podcast would not reach as many people as it has. Let the discussion begin Smooches 💋! Email: Smoochespodcast@gmail.com Social media platforms: S...

Episode 144: Are People Allowed to Change Their Minds after Making a Life Changing Decision 28.02.2025

Have you ever made a life changing decision, just to decide that you changed your mind about the situation. Are people able to change their minds without others judging them? Let’s talk about this and more. Thank you to all my listeners for your support. Without you my podcast would not reach as many people as it has. Let the discussion begin Smooches 💋! Email: Smoochespodcast@gmail.com Social me...

Episode 143: Confident Living Quietly 25.02.2025

On this episode of the podcast we will be discussing Valentine's Day & Galentine's Day and also being confident living quietly. It is okay to not share everything with everyone. It is also okay to be silent. Do you feel this person listening truly cares about you? This is one of many questions to think about. Let’s talk about it, Let the discussion begin Smooches 💋! Thank you to all my listeners...

Episode 139: Let's wrap up 2024/ The Good, Bad & The Ugly 31.12.2024

On this episode we will be wrapping up 2024. Discussing the good bad and the ugly of 2024. What were some of the highlights of the year and what are some of the things we are completely over. Sending a thank you to all of you who continue to listen to the podcast and support. Thank you to all my listeners for your support. Without you my podcast would reach as many people as it has. Let the discus...

Episode 138: Ageism/ Are We Still Talking About 50/50 Relationships 30.12.2024

On this episode we are discussing ageism and why people feel they do not fit in different spaces and on different platforms. We will also be discussing 50/50 relationships and why people are still talking about this and should we be. Podcast show notes Thank you to all my listeners for your support. Without you my podcast would reach as many people as it has. Let the discussion begin Smooches 💋!...

Episode 137: Are you feeling Overwhelmed because You’re Settling? 16.12.2024

On this episode we will talk about women who hate being married , work holiday parties, hosting for the Christmas holiday and is the reason that you feel overwhelmed is because you are settling in life. Thank you to all my listeners for your support. Without you my podcast would reach as many people as it has. Let the discussion begin Smooches 💋! Email: Smoochespodcast@gmail.com Social media plat...

Episode 136: Book Review of "Master Of Me" By KeKe Palmer 09.12.2024

On this episode we are talking about the movie Wicked and discuss the book Master of Me by KeKe Palmer. In KeKe book she talks about everything from her struggles with boundaries to unconditional love. KeKe with her down to earth spirit makes her a get story teller. Thank you to all my listeners for your support. Without you my podcast would reach as many people as it has. Let the discussion begin...

Episode 135: Why you might feel out of place at a event or in a group of people 02.12.2024

On this episode of the podcast we will be discussing couples living apart and why they do this. Also, diving into why many of us just feel that we do not fit in around a group of people or at an event. Thank you to all my listeners for your support. Without you my podcast would reach as many people as it has. Let the discussion begin Smooches 💋! Email: Smoochespodcast@gmail.com Social media platf...

Episode 134: Checking In on Your Mental Health 12.11.2024

On this episode we discuss fall movies, and mental health. In todays society we there is so much happening and this can make you feel overwhelmed. We must do a mental health check-in to make sure we are taking care of ourselves. Thank you to all my listeners for your support. Without you my podcast would reach as many people as it has. Let the discussion begin Smooches 💋! Email: Smoochespodcast@g...

Episode 133: Spiritual Journey or am I performing/ I'm Empowered don't ask me any questions 05.11.2024

On this episode we will be discussing the new spiritual girlies. Are these women truly on a spiritual journey or are the performing? Feeling empowered is a wonderful thing. So many times we hold back what we think is right or we don't say that thing that should be said. We allow people to disturb our boundaries and we let it happen. No More! We are taking our power back. Thank you to all my listen...

Episode 132: Fall Chat / Weird Experience 28.10.2024

Fall is here! Let's talk about stuff. Everything from food, snack, and movies. I will also share with you a weird experience or two. Thank you to all my listeners for your support. Without you my podcast would reach as many people as it has. Let the discussion begin Smooches 💋! Email: Smoochespodcast@gmail.com Social media platforms: Smoochespodcast Music and Editing by : Legend on Soundcloud Ple...

Episode 131: (Video) Stop trying to figure individuals out an leave them right where they are at 20.10.2024

Are there people in your life you consider close and you care a lot about them. Are these people not showing the sam love to you. Maybe it might be time for you to find your worth and leave them right where they are. Thank you to all my listeners for your support. Without you my podcast would reach as many people as it has. Let the discussion begin Smooches 💋! Email: Smoochespodcast@gmail.com Soc...

Episode 131: Stop trying to figure individuals out, and leave them right where they are at 20.10.2024

Are there people in your life you consider close and you care a lot about them. Are these people not showing the sam love to you. Maybe it might be time for you to find your worth and leave them right where they are. Thank you to all my listeners for your support. Without you my podcast would reach as many people as it has. Let the discussion begin Smooches 💋! Email: Smoochespodcast@gmail.com Soc...

Episode 130: Losing yourself In a relationship 13.10.2024

When in a relationship many times a person can get caught up in being in a relationship or if the person is married with kids they are focusing on these things. So I am asking the question can you lose yourself while in a relationship or a marriage? Thank you to all my listeners for your support. Without you my podcast would reach as many people as it has. Let the discussion begin Smooches 💋! Ema...

Episode 129: Could your behavior in your relationship transfer into your everyday life 30.09.2024

When in a relationship individuals either become a better person or become very distant or display other behaviors. Could your behavior in your relationship with your spouse or partner transfer into your everyday life? Podcast show notes Thank you to all my listeners for your support. Without you my podcast would reach as many people as it has. Let the discussion begin Smooches 💋! Email: Smooches...

Episodes 128: Is it bad to be selfish? 15.09.2024

Is being selfish bad? If we do not take care of ourself we cannot take care of others. Sometimes being alone or taking some me time for ourselves can help us be a better person. We can show up as our best selves at work or in public. Podcast show notes Thank you to all my listeners for your support. Without you my podcast would reach as many people as it has. Let the discussion begin Smooches 💋!...

Episode 127: Feeling stuck in life? How to feel unstuck and hold your self accountable 08.09.2024

Are you feeling stuck in life? Many times you can be doing all the things, but you still feel stuck in life and that you are not moving forward. Let’s talk about some of the ways we can start feeling unstuck in life. Thank you to all my listeners for your support. Without you my podcast would reach as many people as it has. Let the discussion begin Smooches 💋! Email: Smoochespodcast@gmail.com X:S...

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