Smoke Break

In this episode of Smoke Break , we’re diving into conspiracy theories. The good, the bad, the ones that make a little too much sense, and the ones that are just downright ridiculous. For the Watch List… we hit a bit of a drought this week. Nothing new has really been grabbing our attention, but we keep it real about what’s (not) worth the watch. This week’s Rundown had us cracking UP. From wild h...

In this episode of Smoke Break , we’re getting personal and discussing family dynamics. From how we grew up to our relationships with parents and siblings, we’re unpacking the experiences that shaped us and how we navigate this messed-up world. Of course, we’ve got our watch list, where we chat about what we’ve been watching lately, plus the weekly rundown, diving into what’s been happening in the...

This week on Smoke Break , we’re taking it all the way back. This episode is all about nostalgia — from growing up in the 90s to the 2000s and 2010s, the eras that really shaped us. We’re talking favorite decades, the books we couldn’t put down, the TV shows that inspired us, and those moments in life where everything just felt right. Watch List: We get into what we’ve been watching lately, includ...

Episode 7 of Smoke Break is all about MJ stepping into the hot seat—and yes, it was supposed to be 21 questions… but we kept it real with a smooth 10. We’re keeping things light, fun, and a little messy while getting to know MJ on a deeper level. Watch List: This week, we’re talking throwbacks and current obsessions, including Fear Factor, House of the Dragon, and a few other shows in rotation. Th...

Parasocial Relationships, Stans & Influencer Obsessions Why are we defending celebrities like they pay our rent? This week on Smoke Break , we’re diving into parasocial relationships, stan culture, and influencer obsessions—because why are we defending celebrities like they’re family? We unpack the psychology behind one-sided emotional bonds, the rise of stan culture sparked by Eminem’s “Stan,...

This week, we’re taking it way back before the polish, before the upgrades, before we knew what we were doing 😭. Episode 5 is a compilation of never-released conversations from the early days of the show. Is the audio quality perfect? Absolutely not. Is the conversation unhinged, honest, and hilarious? Very much yes. Think raw takes, wild tangents, accidental comedy, and moments that probably sho...

This week on Smoke Break , MJ puts CJ in the hot seat with a fun Q&A that helps listeners get to know CJ better—while uncovering a few surprises along the way. We also tap into our Watch List with Project Runway All Stars and break down what’s keeping us tuned in. Plus, Quick Hits returns with the latest in news, celebrity gossip, entertainment, and everything the internet is talking about. 👉...

On this Smoke Break , we get into dating apps—our first times swiping, the horror stories, and whether finding real love online is actually possible. The Watch List breaks down All Her Fault on Peacock, plus new upcoming series, and Quick Hits wraps it up with witty takes on the trending topics.

On this Smoke Break , we talk fake friends — the warning signs, the red flags, and the final straw. The Watch List is in full effect with our current favorite shows, followed by Quick Hits , where we break down trending topics with witty banter. Real talk, no fake energy.

Grab your lighter and pull up a chair. CJ and Mary are on a Smoke Break and getting real about life transitions. From career moves to starting families and the friendships you outgrow along the way, we explore what it really means to step into a new chapter.