Small Talk! With Alec Cuenca - Motivation & Mindset Podcast

To get you farther.. Share your insights to get a chance to win a GRATEFUL TSHIRT! Tag me @smalltalkpodcasts Also don't forget to follow me on Tiktok! @smalltalkpodcast . Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡 Buy the merch --> www....

To keep you "at the top". Share your insights to get a chance to win a GRATEFUL TSHIRT! Tag me @smalltalkpodcasts Also don't forget to follow me on Tiktok! @smalltalkpodcast . Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡 Buy the merch -->...

To help you fight the boredom. Share your insights to get a chance to win a GRATEFUL TSHIRT! Tag me @smalltalkpodcasts Also don't forget to follow me on Tiktok! @smalltalkpodcast . Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡 Buy the merch -...

To help you focus. Share your insights to get a chance to win a GRATEFUL TSHIRT! Tag me @smalltalkpodcasts Also don't forget to follow me on Tiktok! @smalltalkpodcast . Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡 Buy the merch --> www. W...

To give you long term success.. Share your insights to get a chance to win a GRATEFUL TSHIRT! Tag me @smalltalkpodcasts Also don't forget to follow me on Tiktok! @smalltalkpodcast . Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡 Buy the merch...

To get you moving.. Share your insights to get a chance to win a GRATEFUL TSHIRT! Tag me @smalltalkpodcasts Also don't forget to follow me on Tiktok! @smalltalkpodcast . Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡 Buy the merch --> www....

To keep you going. Share your insights to get a chance to win a GRATEFUL TSHIRT! Tag me @smalltalkpodcasts Also don't forget to follow me on Tiktok! @smalltalkpodcast . Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡 Buy the merch --> www. W...

The secret ingredient to sucess. Share your insights to get a chance to win a GRATEFUL TSHIRT! Tag me @smalltalkpodcasts Also don't forget to follow me on Tiktok! @smalltalkpodcast . Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡 Buy the merch...

Apparently, HABITS are very important.  Share your insights to get a chance to win a GRATEFUL TSHIRT! Tag me @smalltalkpodcasts Also don't forget to follow me on Tiktok! @smalltalkpodcast Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡 Buy...

Everything starts with MINDSET. Share your insights to get a chance to win a GRATEFUL TSHIRT! Tag me @smalltalkpodcasts Also don't forget to follow me on Tiktok! @smalltalkpodcast Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡 Buy the merch --...

Stop running away from your pain. Deal with it. In this episode, Alec talks about three ways to deal with pain:  1. Numb it 2. Avoid it 3. Face it Share this on IG. Tag @smalltalkpodcast s on Instagram! Also don't forget to follow me on Tiktok! @smalltalkpodcast Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked...

Sometimes you need to unlearn things to learn things.  In this episode, Alec talks about why it's important to empty your cup. Share this on IG. Tag @smalltalkpodcasts on Instagram! Also don't forget to follow me on Tiktok! @smalltalkpodcast Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this...

Death is my ultimate motivator.  Give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! :) Hosted on Acast. See acast.com/privacy for more information.

Take care of your mental health. 🧡 In this episode, Alec sits down with Dr. Gia Sison. She is the head of the women's wellness center and a former consultant for the world health organization. She is also a breast cancer survivor and advocate. A doctor specializing in Occupational Medicine and the Philippine Leader at Livestrong Foundation. Adviser of Youth of Mental Health Coalition. And the co...

Longest episode yet. Tell me which one you resonate with!  Share this on IG. Tag @smalltalkpodcasts on Instagram! Also don't forget to follow me on Tiktok! @smalltalkpodcast Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡 Buy the merch --&...

Buy the merch at www. WearYourMindset.com . Subscribe to the newsletter to get first access to all of my content! In this episode, Alec talks about two common denominators among people who are successful. While the path to success is not limited to this, this is necessary for you to get there.  1. Start. 2. Don't Stop. Let me know if you're listening! Share this on IG. Tag @smalltalkpodcasts...

You're more than ready to start on your dreams. Don't let anybody tell you otherwise. In this episode, Alec talks about 3 reasons why you should start before you're ready: 1. Experience is not necessary. 2. You need to fail fast. 3. You don't have time. Let me know if you're listening! Share this on IG. Tag @smalltalkpodcasts on Instagram! Also don't forget to follow me on Tiktok! @smalltalkpodcas...

It's not like we intentionally lie to ourselves. But there are certain "truths" that do us more harm than good. But in reality, they are only true because we say it is, even though it's not. In this episode, Alec talks about certain lies that we need to stop feeding right now: 1. I am not ____ enough. 2.If I had more money, I would be happier.   3. If I had more time, I would do ____. 4. I do...

Our passion comes from our problems. :) In this episode, Alec talks about how you shouldn't remove all your problems in life, instead you should aim to fine problems that you're willing to solve. He also talked about 2 kinds of stresses, Eustress and Distress. (If you want to learn more about that you can check it here. ) Let me know if you're listening! Share this on IG. Tag @smalltalkpodcasts on...

Which one do you need to do more today? Let me know what you think about this. Tag me @smalltalkpodcasts on IG. :) In this episode, Alec talks about why people have insecurities, and different ways to deal with them. 1. Stop Judging Yourself 2. Stop Judging Other People 3. Stop Aiming For Perfection 4. Appreciate The Small Wins 5. Spend Time With People That Support You Let me know if you're liste...

Going to use the podcast as an outlet because why not?  Let me know what you think. Hit me up @smalltalkpodcasts. :) Welcome to Real Talk, a new type of episode where I share my rants, breakdowns, raw, unedited, unplanned thoughts with you guys.  Hosted on Acast. See acast.com/privacy for more information.

Be sad all the time! Just kidding. But for real though, stop trying to be happy all the time. Be happy when you're happy. Be sad when you're sad. Experience life, the good and the bad. :) In this episode, Alec talks about the Backwards Law. Inspired by Mark Manson "The desire for positive experience is itself a negative experience. Paradoxically, accepting the negative experience is a positive exp...

Our first ever guest on the show. Hope you liked it! Listen to Kendrick's show HERE.  In this episode, Alec sits down with Kendrick Co, the President and Co-Founder of Early Bird Breakfast Club. He is also the CEO and Founder of Antidote Brand Diverges Inc., a brand venture studio that specializes in Brand building.  He has also launched his own podcast (Kendrick Loves To Brand) wherein...

I think I said “f*ck” too much. My bad.. Still, f*ck other people’s judgements. :) In this episode, Alec talks about how to overcome the fear of failure. He talks about how people shouldn’t look as failure as a weakness, instead, people should look at failure as an opportunity to become stronger. He also talks about how you aren’t really scared of failing, you’re just scared of what other people w...

We're all addicted to something. But since you're here, I know that a huge part of you wants to deal with your addictions properly. I'll help you with that, but first, leave a rating and review on Apple Podcasts so I can give you a shoutout on the next episode. :) In this episode, Alec talks about different tips on how you could alter your mind to finally deal with your addictions.  1. Affirm...