Small Medium at Large

In this episode of "Small Medium at Large," Rebecca Rosen channels a message from The Trinity about soul contracts. The Trinity explains the significance of our physical incarnation, the purpose of our soul contracts, and the importance of light codes. They offer guidance on how to embrace our soul’s journey, navigate challenges, and elevate our consciousness. Emphasis is placed on personal empowe...

In this episode of Small Medium at Large, Rebecca Rosen breaks down the intricate concept of soul contracts. Through your questions, she explores how soul contracts are created, their role in our lives, how they influence our ability to manifest, and whether they evolve over time. Rebecca also answers listener questions on various related topics including traumatic life choices, twin soul contract...

In this episode, Rebecca hosts MaryAnn DiMarco, a renowned intuitive medium and teacher, for an enlightening conversation about intuition and spiritual practice. They discuss the importance of self-trust, overcoming ego, and cultivating daily routines that enhance intuitive abilities. MaryAnn shares her personal practices and offers advice on distinguishing between mind chatter and genuine spiritu...

In this enlightening episode, Rebecca Rosen channels the Trinity to deliver a powerful message about intuition and spiritual awakening. The Trinity emphasizes that intuition is not a rare gift but an innate quality within all of us, akin to our other senses. By nurturing and exercising this ability, we can elevate our consciousness and connect with higher realms of divine wisdom. This episode enco...

In this episode, Rebecca delves into the development of intuition and how to distinguish it from ego or personal agenda. She answers listener questions about connecting with one's spiritual team, differentiating between intuitive and ego-driven thoughts, and establishing a daily practice. Rebecca shares her personal experiences and practical tools like the "trifecta check" to help listeners hone t...

In this enlightening episode, Rebecca Rosen talks with sound healer Tryshe Dhevney. They delve into the transformative power of sound, discussing Tryshe's journey from a life-threatening health diagnosis to discovering sound healing. They explore how alchemy crystal singing bowls and vocal toning can realign our energy, release trauma, and aid in manifestation. Tryshe also shares practical advice...

In this episode, Rebecca channels the Trinity to explore the art of manifesting. Delve into the spiritual practice of creation and discover how to align with the divine presence within you. Learn about the importance of moving from head to heart, embracing flexibility, and using sound frequencies to amplify your intentions. Rebecca shares insights on how to tap into your innate creative power and...

Key points: Quantum Field & Parallel Realities : Understanding that every possibility already exists and how to tune into your desired reality. Head-Heart Coherence : The importance of aligning your mind, body, and spirit for effective manifestation. Clear Intentions & Elevated Emotions : Combining specific intentions with strong, positive emotions to create a magnetic energy. Surrendering...

In this enlightening episode of "Small Medium at Large," host Rebecca Rosen is joined by her mentor and energy healer, Jakki Leonardini. Together, they dive into the profound impact of energy medicine, the importance of spiritual hygiene, and how to maintain a high vibration. They explore the essence of energy management, the power of forgiveness, and the role of compassion in personal growth. Jak...

In this episode, Rebecca Rosen introduces the channeling of the Trinity, a divine collective consciousness she connects with for guidance and healing. Unlike her typical mediumship, which involves communicating with deceased loved ones or angels, channeling the Trinity involves directly tapping into source energy. Rebecca explains her new approach of integrating music, specifically solfeggio frequ...

In this insightful episode of "Small Medium at Large," Rebecca Rosen explores the profound topic of maintaining high vibration and protecting one's energy as an empath. Drawing from her many years of experience and guidance from Spirit, Rebecca answers listener questions on how to navigate negative environments and people, and heal from traumatic experiences. Whether you are dealing with workplace...

Welcome to the finale of Season 2 of Small Medium at Large. Consider this episode as a highlight reel, recapping the pivotal insights from this season to assist you on your spiritual journey towards manifesting your Heaven on Earth. Our focus this season was my latest book, WYH, serving as your guide to experience Heaven on Earth - an inherent purpose often blocked by past traumas and unhealthy pa...

In this episode, Rebecca shares her spiritual journey with her long-time friend, Katie Burke. Together, they share their experiences of personal growth, spirituality, and the discovery of channeling. The episode concludes with a channeling with the Trinity. Questions answered by Trinity in this episode: Could you please describe the time and space between our incarnations? What is the ultimate goa...

In the episode Rebbeca answers questions related to soul contracts, the journey of spirits after death, our predetermined exit points, and the incarnation of highly evolved souls. I explain how abusive relationships might serve as soul contracts, providing challenging yet invaluable lessons on establishing boundaries and self-worth. I discuss the ebb and flow of spirit presence after death, explai...

The conversation touches on soul contracts, personal growth, spiritual practices, and discernment versus judgment. They emphasize the importance of staying attuned to love and light in order to foster a strong sense of self and maintain healthy boundaries. Order Rebecca’s new book below What’s Your Heaven? Change It, Run It, Tap It Program Take A FREE Life Lessons Quiz

Over the past few years, I've been doing readings and exploring common life lessons that people work through during their lifetime. I discovered that there are around 30 universal assignments that we come here to learn and grow from. This was the very inspiration behind my book, What's Your Heaven? In this episode, I decided to do a deep dive into the top 10 categories of these life assignments. I...

In this podcast episode, spiritual medium Rebecca Rosen answers your questions about the concept of twin flames and soulmates, the importance of working with strangers when starting out with spiritual readings, and so much more.

This episode is another very special look behind the scenes of What's Your Heaven. My co-writer Samantha Rose, who has written with me on all four of my books, joins me to talk about our process in writing together, how the books are an opportunity for us to grow and learn as well, and the signs and synchronicities that we've received throughout this process to validate the messages in this new.

This episode offers a behind-the-scenes look at one of the ways that my new book, what's Your Heaven, divinely, came Together. I interview my husband, Christian Hageseth, who is part of the original inspiration. In our conversation, he shares more about the personal experiences he was having that ran parallel to the concepts that I had already started playing around with for the book. His stories...

Have you ever felt like certain patterns keep repeating in your life? Or that you keep encountering the same types of people and situations repeatedly? In this episode, Rebecca answers questions about the concept of soul contracts - the idea that we make agreements with other souls before we are born, in order to learn specific lessons and grow spiritually in this lifetime. What’s Your Heaven? Cha...

In the first episode of season 2 of Small Medium at Large, Rebecca shares about her meditation and channeling experiences that she's had in the last few weeks leading up to the new year. The messages from her guides have stressed the importance of going deep within and doing internal work. The goal is to make choices from a frequency of light and love rather than shadow and fear. She also talks ab...

"My goal in doing this work is always to make it a 'to be continued' - and that's exactly what this episode is." Join Rebecca as she concludes Season One of Small Medium at Large, combining a mini-teaching about how to do this work from the inside out with the biggest takeaways from her guests throughout the season.

"Tap into your spiritual knowing. Tap into that divine place that you honor." This week, Jakki Smith-Leonardini, an energy healer, clairvoyant, and certified soul coach, joins Rebecca for a powerful and insightful conversation around divine timing, co-creation, and tools to call your energy back. Learn more about Jakki and her work by visiting her website www.jakkileonardini.com and downloading he...

"Look for the truth and look for the evidence, and you will start seeing things. Just believe it's possible." On this episode of Small Medium at Large, Rebecca is joined by actress Nancy Lee Grahn for a conversation around her extraordinary experiences with Spirit. Together, they discuss how Spirit blesses our lives and the importance of building authentic faith through undeniable validations.

In this episode of Small Medium at Large, Rebecca answers some of your questions about topics like how miracles occur from a spiritual perspective, how much influence spirit guides have, and the different ways that Spirit helps us to feel their presence.