Slightly Unmeditated Podcast

Slightly Unmeditated Podcast Channel

Religion EN ↓ 273 episodes

Slightly Unmeditated… a weekly, casual-talk podcast about the WTFs of spirituality, self-improvement, and motivation with a lifelong, delusional optimist who used to suck at meditation.

Be sure to visit the podcast's website and support the creator: www.slightlyunmeditated.com

Author

Slightly Unmeditated Podcast

Episodes

FYC Episode 73: Family Picnics and Politics 11.07.2023 28:03

Certified life coach Kim Perone talks with Tisha about the art of navigating family gatherings during these polarized times. Kim shares self-care tips for keeping anxiety low and preventing unnecessary family upset. Please leave a review of the podcast where you can! Learn more about us at www. SlightlyUnmeditated.com or reach out to us on social media: Instagram Facebook Twitter YouTube Check...

Episode 108: Finding Forgiveness with Holly Duckworth 06.07.2023 55:52

Casual talk about forgiveness lessons from the higher self. Tisha chats with return guest and QHHT practitioner Holly Duckworth, PhD, about the steps needed to forgive others and ourself. To score a deal on both of Holly's books Finding Forgiveness: Surprising Healing from the Higher Self and Finding Purpose: Surprising Wisdom from the Higher Self , visit her website at AwareCareDurango.co...

Off the Shelf: A Life Worth Living 28.06.2023 51:00

Join hosts Juanita, Kim, and Tisha as they break down June's book Life Worth Living: A Guide to What Matters Most by Miroslav Volf, Matthew Croasmun and Ryan McAnnally-Linz. Visit our sponsor, BubblesandBooks.com subscription service to receive a new book each month along with a selection of handmade bath and body items. Enter UNMEDITATED35 at checkout for 35% off your first box! Please lea...

FYC 72: A Royal Perspective: Life, Loss, Loyalty, Roles, and the Importance of Perspective 27.06.2023 27:55

Certified Life Coach Kim Perone talks with Tisha about the power of perspective in understanding the royal conflict. How two conflicting truths can be true based on differing perspectives. Please leave a review of the podcast where you can! Learn more about us at www. SlightlyUnmeditated.com or reach out to us on social media: Instagram Facebook Twitter YouTube Check us and some other great spi...

Episode 107: A Spiritual Push in a Better Direction 22.06.2023 53:48

Casual talk about adopting a new perspective on the things in life that we see as obstacles. Tisha and Kim talk about health issues and other life challenges that may actually be a sign from spirit to do something else. Please leave a review of the podcast where you can! Learn more about us at www. SlightlyUnmeditated.com or reach out to us on social media: Instagram Facebook Twitter YouTube Vi...

FYC 71: Self-Love & Affirmations with Lizzo: In Case Nobody Told You Today, You’re Special 13.06.2023 27:02

Certified Life Coach Kim Perone talks with Tisha about the power of self-love and affirmations and how Lizzo and all of us can change the game. Let’s open the door to self-acceptance! Please leave a review of the podcast where you can! Learn more about us at www. SlightlyUnmeditated.com or reach out to us on social media: Instagram Facebook Twitter YouTube Check us and some other great spiritu...

Episode 106: Mediumship Mentoring 08.06.2023 42:21

Casual talk about mediumship and the insight it brings. Tisha and Kim chat about their experience with Maryann DiMarco 's mediumship mentoring retreat they participated in through Kripalu Center for Yoga & Health . Please leave a review of the podcast where you can! Learn more about us at www. SlightlyUnmeditated.com or reach out to us on social media: Instagram Facebook Twitter YouTube...

FYC Episode 70: Performance Coaching: Wouldn’t it Be Grand to Have Wendy Rhoades (Showtime’s Billions) in the Office? 30.05.2023 28:45

Certified Life Coach Kim Perone and Tisha talk Performance Coaching in this episode. In Showtime’s popular show Billions, Wendy Rhoades (played by Maggie Siff) is the in-house performance coach to Wall Street titans, helping them find clarity and reach new heights. Please leave a review of the podcast where you can! Learn more about us at www. SlightlyUnmeditated.com or reach out to us on social...

FYC Episode 69: Movies that Move Us - Coaching through Archetypes 16.05.2023 36:02

Certified Life Coach Kim Perone talks with Tisha about how favorite movies are favorites because of how they resonate deeply with story lines that align with a deep sense of our being. Finding more fun with the archetypes we have already shared, Tisha and Kim explore their own archetypes through movies they love! Please leave a review of the podcast where you can! Learn more about us at www. Slig...

Off The Shelf: The Gifts of Imperfection 15.05.2023 1:00:44

Join hosts Juanita, Kim, and Tisha as they break down May's book The Gifts of Imperfection by Brene Brown. Visit our sponsor, BubblesandBooks.com subscription service to receive a new book each month along with a selection of handmade bath and body items. Enter UNMEDITATED35 at checkout for 35% off your first box! Please leave a review of the podcast where you can! Learn more about us at www...

FYC Episode 68: Rooting for the Anti-Hero? Coaching Wisdom of Taylor Swift’s Hit 02.05.2023 30:42

Certified life coach Kim Perone talks with Tisha about the many coaching themes that can be gleaned from Swift’s latest hit song Anti-Hero in the second in the Coaching through Pop Culture podcast series. **If you need help with depression or other mental health concerns, reach out for help by calling 988 or visiting the Lifeline website. ** Please leave a review of the podcast where you can! Le...

Episode 105: Best of Both Worlds 27.04.2023 56:04

Casual talk about the human experience as a spiritual being. Tisha and Kim share insights about navigating the human experience using both practical and spiritual tools to keep moving forward. Join our Honestly Unmeditated Support Circle membership site or learn more about it on our website . Please leave a review of the podcast where you can! Learn more about us at www. SlightlyUnmeditated.co...

Off the Shelf: The Seven Spiritual Laws of Success 21.04.2023 1:02:16

Join hosts Juanita, Kim, and Tisha as they break down April's book The Seven Spiritual Laws of Success by Deepak Chopra. Join our Honestly Unmeditated Support Circle membership site or learn more about it on our website . Visit our sponsor, BubblesandBooks.com subscription service to receive a new book each month along with a selection of handmade bath and body items. Enter UNMEDITATED35 at c...

FYC Episode 67: Coaching through Pop Culture - Ted Lasso 18.04.2023 29:05

Do you believe in belief? In this first episode of a new podcast series -Coaching through Pop Culture, certified Life Coach Kim Perone talks with Tisha about the wisdom and life coaching insight featured in hit television show Ted Lasso. Join our Honestly Unmeditated Support Circle membership site or learn more about it on our website . Please leave a review of the podcast where you can! Learn mo...

Episode 104: Spiritual Plateaus with Tricia Carr 12.04.2023 1:08:40

Casual talk about navigating spiritual plateaus with hypnotherapist, medium, and fellow podcaster Tricia Carr . Tisha and Tricia take a deep and personal dive into the hills and valleys of the spiritual journey. They discuss spirit guides, human design, and trusting the process. After you listen, check out the Charmed Life Podcast with Tricia Carr . Join our Honestly Unmeditated Support Circle mem...

FYC Episode 66: Exhaustion is Exhausting 04.04.2023 30:29

Certified Life Coach Kim Perone shares details about her recent struggle with exhaustion. Kim and Tisha chat about the many causes of exhaustion and why it's important to give ourselves grace, even when we can give little else. Join our Honestly Unmeditated Support Circle membership site or learn more about it on our website . Please leave a review of the podcast where you can! Learn more a...

Episode 103: Insecure 30.03.2023 54:59

Casual talk about human and spiritual insecurities. Tisha and Kim share their own stories of feeling insecure and how their spiritual foundations help them find their confidence. Join our Honestly Unmeditated Support Circle membership site or learn more about it on our website . Please leave a review of the podcast where you can! Learn more about us at www. SlightlyUnmeditated.com or reach out to...

FYC Episode 65: Spontaneous Happiness 21.03.2023 30:59

Certified Life Coach Kim Perone and Tisha Tolar, Slightly Unmeditated podcast, talk with Jim Sweet, author of Back to the Front Porch and Mental Freedom about creating spontaneous happiness in life. Everyone is looking for more, so listen and enjoy finding more happiness. Join our Honestly Unmeditated Support Circle membership site or learn more about it on our website . Please leave a review of t...

Episode 102: The Story We Tell 16.03.2023 52:50

Casual talk about the every day stories we tell and how it impacts the co-creation of our lives. Tisha chats with guest Rejys Cowan, host of the Spiritual Shit You Need to Know podcast about how to change our story to align with what we want based on the teachings of Abraham Hicks. Join our Honestly Unmeditated Support Circle membership site or learn more about it on our website . Please leave a r...

Off The Shelf: The Enlightenment Project 15.03.2023 1:03:44

Join hosts Juanita, Kim, and Tisha as they break down March's book The Enlightenment Project: How I Went From Depressed to Blessed and You Can Too by Jonathan Robinson. Join our Honestly Unmeditated Support Circle membership site or learn more about it on our website . Visit our sponsor, BubblesandBooks.com subscription service to receive a new book each month along with a selection of handma...

FYC Episode 64: A Documentary Review - Stutz 07.03.2023 1:00:43

Certified life coach Kim Perone discusses the Netflix documentary Stutz with Tisha and author Jim Sweet. The trio review therapist Phil Stutz's tools for self-improvement as highlighted and used by actor Jonah Hill. Join our Honestly Unmeditated Support Circle membership site or learn more about it on our website . Please leave a review of the podcast where you can! Learn more about us at w...

Episode 101: Peaked 02.03.2023 47:03

Causal talk about the ages we peak (according to science ). Tisha and Kim venture off the spiritual path to talk about the mindset people might have around achieving their goals, loving their body, and enjoying good psychological well-being. They also share some insight about how self-compassion and the way you talk to yourself play a role in bringing your dreams to life. Join our Honestly Unmedit...

Off the Shelf: Atomic Habits 24.02.2023 56:19

Join hosts Juanita, Kim, and Tisha as they break down February's book Atomic Habits: An Easy & Proven Way to Build Good Habits and Break Bad Ones by James Clear. Join our Honestly Unmeditated Support Circle membership site or learn more about it on our website . Visit our sponsor, BubblesandBooks.com subscription service to receive a new book each month along with a selection of handmade...

FYC Episode 63: Fun With Archetypes 21.02.2023 34:04

Certified life coach and CultureTalk.com partner Kim Perone guides author Jim Sweet through his top three Jungian-based archetypes. Kim also provides some background on the insight you can gain from understanding your own archetypes. If you're interested in getting your personal archetype report, email kperone@center4c.com and let her know you heard this podcast episode. Join our Honestly U...

Slightly Unmeditated's 100th Episode: Enlightenment with Jonathan Robinson 17.02.2023 52:26

Casual talk about enlightenment with Jonathan Robinson, psychotherapist, best-selling author and spiritual explorer. Jonathan has appeared on national TV shows like Oprah and CNN to share the knowledge he's learned from over 100 spiritual leaders about finding inner peace, enlightenment, and bliss. Learn more about Jonathan on his websites The Enlightenment Project , Finding Happiness , and...