Slightly Spiritual Pod

For the final episode of The Women’s Health Wellness Edit, we sit down with functional medicine expert Dr. John Kim, PharmD, FAARFM to explore why so many people still struggle with brain fog, fatigue, and chronic symptoms despite being "healthy." We dive into the Cell Danger Response, how trauma and chronic stress can impact cellular resilience, and why healing often requires more than diet, supp...

In today’s solo episode, Ali and Cindy dive into a theme that feels like it's hitting the collective right now: pivoting. Whether it’s in your career, relationships, identity, purpose, or personal growth, we talk about why pivots are often necessary , and why they can feel both exciting and deeply uncomfortable at the same time. We unpack the layered emotions that come with change, the pressure to...

Welcome to episode two of The Women’s Health Wellness Edit — a brand new Slightly Spiritual mini series bringing you real, honest conversations with some of the top experts in women’s health, longevity, hormones, brain health, and modern wellness. Because frankly? Too many women are being told their exhaustion, brain fog, anxiety, inflammation, and burnout are “normal” — and we think it’s time for...

Today we’re kicking off The Women’s Health Wellness Edit — a brand new Slightly Spiritual mini series bringing you real, honest conversations with some of the top experts in women’s health, longevity, hormones, brain health, and modern wellness. Because frankly? Too many women are being told their exhaustion, brain fog, anxiety, inflammation, and burnout are “normal” — and we think it’s time for a...

In today’s episode, we’re diving into the world of The Real Housewives of Beverly Hills star Amanda Frances and the “Money Queen” brand she has built online. We break down the messaging, mindset practices, and manifestation language Amanda teaches, and ask the bigger question: what does “healing your relationship with money” actually mean…and what does it not mean? Cindy shares practical and groun...

In this solo episode with Ali and Cindy, a big part of this episode is spent exploring the places Cindy absolutely won’t go as a medium, and the deeper reasons behind those boundaries. We also get into the spaces she does love to explore, some of which might genuinely surprise you. It’s an honest, nuanced look at how she navigates her work, her intuition, and the line between curiosity and protect...

Heather Askinosie is the co-founder of Energy Muse, a best-selling author, frequency expert, and crystal manifestation coach helping people create transformation through energy work. With more than 35 years of study under renowned healers, she has become a leading voice in crystals, Feng Shui, and energetic technology. If you've been wanting to learn how to use frequency to enhance your life, this...

We’re joined by astrologer Alice Hu to break down the birth charts, energetic dynamics, and compatibility of Summer House stars Amanda Batula, Kyle Cooke, and West Wilson. From relationship patterns to personality traits, Alice walks us through what the stars reveal about how these three show up in love, conflict, and connection. We also explore what was happening in the sky both during filming an...

In this solo episode with Ali and Cindy, we focus on cleansing and clearing related spirituality topics today. We discuss how to cleanse crystals, what crystals don't need to be cleansed, what to do if a crystal is making you feel off, spring energy cleaning tips, bringing secondhand furniture into your home and how to effectively clear it of past energy, how to protect your energy when you're tra...

In this solo episode with Ali and Cindy, we discuss a handful of spirituality topics and answer some of your recent audience questions. We discuss: repeating numbers and how to tune into what they mean for YOU, signs from spirit, interpreting signs, all planets being direct through 5.5, how to know if you're on the right path, triggers as inspiration and repeating narratives. If this episode spoke...

In this week’s episode, we explore the spring equinox, the moment when day and night are equal and the energy of the year begins to shift toward growth, renewal, and new beginnings. As we enter Aries season, we talk about how this seasonal turning point can be used to reset your personal energy and set meaningful intentions for the months ahead. Ali and Cindy discuss how ancient cultures honored t...

This week on Slightly Spiritual, it’s a solo catch-up with Ali and Cindy where we discuss what it's like to hunt for an apartment as a medium, how Cindy asks spaces to show her their energy and how that has showed up in her life lately, the 90s trend, Love Story, believing in yourself when everyone else thinks you're crazy and holding the vision for your life and Sarah J. Maas. If this episode spo...

This week on Slightly Spiritual, it’s just Ali and Cindy, a solo catch-up where we dive into the energy of this year and what it’s been asking of all of us. From unexpected pivots to personal expansion, we talk about the themes we’re noticing, the lessons unfolding in real time, and how to move with the energy instead of fighting it. If this episode spoke to you, subscribe and leave a review on yo...

This week on Slightly Spiritual, we’re diving into spiritual curses, hexes, and TikTok “witches” and why Cindy doesn’t really believe in them, how the wellness process shapes spiritual discernment, and why you don’t need a label to be intuitive (you probably already are)! We shift into signs from the universe: Ali’s story about asking for a sign and getting something for free, a very specific dog...

In this episode, we’re tapping into eclipse season- what it activates, what to expect, and the key dates to be mindful of as timelines accelerate, emotions surface, and clarity starts to land. We break down the 2/2 and 3/3 energy portals, why they matter, and how to work with them. Listener Q&A covers manifesting calm energy, staying hopeful when timelines stretch longer than expected, navigating...

In this mini manifesting series, we explore a quieter but more powerful truth: we attract experiences that match our level of regulation. In part 3.5, we introduce attachment styles as a framework for understanding how regulated we feel , not as labels, but as patterns that show up in work, opportunity, and uncertainty, not just relationships. Life responds to who you’re practiced at being, which...

In this episode of Slightly Spiritual, we zoom out and look at what recent pop-culture relationship shifts and breakups collectively reflect about society right now. Long-running reality dynamics like Summer House and the ongoing patterns between Kyle Cooke and Amanda Batula, we unpack how power, visibility, pressure to “keep up,” and fear of change are showing up in relationships everywhere. Cind...

Welcome to part three of our Mini Manifesting Series. In this episode of Slightly Spiritual, we explore why real change doesn’t come from doing more, thinking harder, or perfecting your mindset- it comes from embodiment. Embodiment isn’t manifestation or positive thinking; it’s the lived, felt experience of identity in the body. When your nervous system feels safe, supported, and regulated, magnet...

In this special solo episode of Slightly Spiritual, Ali and Cindy sit down to discuss the end of the year and everything that comes with it. They talk about vision boarding and Cindy gives insightful tips, we discuss dreams becoming more prophetic and predictive, love and how people are meeting their matches and some personal life items. If this episode spoke to you, subscribe and leave a review o...

We're back with our astrologer expert Alice Hu for her insights into the astrological comings and goings for 2026. She shares with us the key astrological insights and callouts for 2026, major transits and dates to pay attention to, how best to tap into the 1 year in numerology, and her practices and rituals for embracing the energy of the new year. We also dive deep on a discussion about AI, what...

Welcome to Part two of our four-part Manifesting Mini Series on the Slightly Spiritual Podcast — designed to give you a grounded, real-life roadmap to manifestation that you can come back to again and again. This series isn’t about “thinking hard enough” or forcing the universe to give you something. It’s about identity, belief, emotional safety, and becoming the version of you who already has wha...

Welcome to Part One of our four-part Manifesting Mini Series on the Slightly Spiritual Podcast — designed to give you a grounded, real-life roadmap to manifestation that you can come back to again and again. This series isn’t about “thinking hard enough” or forcing the universe to give you something. It’s about identity, belief, emotional safety, and becoming the version of you who already has wha...

In this solo episode of Slightly Spiritual, Ali and Cindy sit down to chat about pop culture, and get YOUR opinion on an upcoming mini series. We also answer some of YOUR questions. Did this episode remind you of a friend? Share it with them! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.c...

In this episode of Slightly Spiritual, we sit down with Michelle Penicook, RD, LD a registered dietitian specializing in fertility and functional medicine. Michelle’s journey into this work began with her own health challenges — from endometriosis and autoimmune disease to mold toxicity and chronic Lyme. Those experiences completely transformed how she views the body, healing, and the resilience w...

This episode is FULL of actionable insights. In this special solo episode of Slightly Spiritual, Ali and Cindy sit down to discuss how to connect with spirit in simple ways- don't overcomplicate it- how to tap into your intuition, how to discern what is right for YOU, how to find a spiritual advisor that is authentic, how to tell if a spiritual advisor is faking it, TikTok psychics, deep fake vide...