SLCo Employee Wellness Wellcast

Registered Dietician Megan Steinbach takes a break from her role at St. Mark's to discuss Mindful & Intuitive Eating with Healthy Lifestyles coordinators. 

Sabrina Vienneau,  Holly Kener, Ray Nishikawa from Mountain America Credit Union are back to answer Healthy Lifestyles participants financial questions.

Sabrina Vienneau,  Holly Kener, Ray Nishikawa from Mountain America Credit Union answer Healthy Lifestyles participants financial questions. 

Jayne and Sadie from the Healthy Lifestyles team helps participants discover how to use anxiety to their advantage. 

 It's not enough to know that cancer just exists. To bring more awareness to cancer, we have Brighton Loveday, a nurse practitioner in the Supportive Oncology & Survivorship Program at the Huntsman Cancer Institute, on the podcast with us. This is an episode you won't want to miss as we talk about changes in cancer treatment, supporting loved ones through a cancer diagnosis, and much...

 This is an episode you do not want to miss! Listen to Salt Lake County Employees share stories of the resilient women in their lives. You will leave feeling strengthened by their stories. 

Health Educator, Jayne Hansen and Healthy Lifestyles Intern, Haley McCallum share their tips on incorporating self-care into your everyday routine. 

Salt Lake County's finest, Vicky Westmoreland from Behavioral Health joins the Healthy Lifestyles coordinators to discuss how to build resiliency and adapt to change in our uncertain world. 

The Healthy Lifestyles crew debuts the Healthy Lifestyles Wellcast by busting common health myths.