Slay Your Day

Welcome to the "Slay Your Day" podcast! Join us as we embark on an empowering journey towards unlocking the best version of yourself in just 30 days. In this episode, get ready to embark on an enriching journey of self-discovery and empowerment! We'll delve into a treasure trove of actionable strategies, glean insights from thought-provoking interviews, and offer practical tips all a...

On this episode we are dishing our top "10-Minute Daily Rituals for Success," and trust me - this is a game changer! Welcome to the Slay Your Day Podcat! This is your go-to podcast for quick, actionable tips to enhance your daily routine and propel you towards success. Today, we delve into practical strategies and habits that can be easily integrated into your busy schedule, all within j...

In this enlightening episode, we sit down with Dr. Kelly Casperson, a renowned expert in sexual health, to explore the intricate relationship between hormonal changes and sexual well-being. Dr. Casperson delves into how hormones impact sexual function, desire, and overall health throughout different stages of life. She offers valuable insights into managing hormonal shifts, debunking common myths,...

In this episode, explore the strategies to level up your inner circle, from identifying key qualities in potential connections to fostering meaningful relationships that propel you toward success.   Episode #65 - In this episode, we talk about: Navigate the transition of new friendships Look at who you are growing are Create new opportunities with like-minded people Recognize the signs Commercial:...

Embark on a transformative journey towards a more fulfilling life with 'Make Time, Not Excuses: 7 Non-negotiable Tips to Thrive'. In this empowering guide, you'll discover a roadmap to reclaim your time and unlock your true potential. Say goodbye to excuses and hello to a life of purpose and productivity. Episode #64 - In this episode, we talk about: Prioritize your goals by clearly de...

In this empowering episode of the Slay Your Day Podcast , join host Sandi Glandt as she delves into the art of prioritization and productivity. Are you tired of making excuses for not reaching your goals? Sandi breaks down the essential strategies to reclaim your time and maximize your potential. From setting boundaries to mastering time management techniques, she shares seven non-negotiable tips...

In this episode, Let’s dive deep into the intricacies of reducing inflammation and reclaiming your vitality with renowned health expert, Maggie Berghoff. Gain invaluable insights and practical strategies tailored specifically for busy moms, as Maggie shares her expertise on optimizing health and well-being.  Episode #62 - In this episode, we talk about: Discover practical tips for reducing inflamm...

Today’s episode is an enlightening conversation with special guest Sofia Castro, where we delve into the secrets of billionaire working moms. Discover invaluable tips and insights on achieving success as a high-performing entrepreneur while balancing the demands of motherhood. Episode #61 - In this episode, we talk about: Secrets to optimizing time, ensuring productivity in both her professional e...

Today we are diving into what it looks like when you work with someone who helps you to supercharge your success. I want to talk about my success in the coaching space when I work with someone pushing me towards my goal.  Episode #60 - In this episode, we talk about: Experience tailored strategies to your personalize plans and goals Having a 1:1 coaching conversation will keep you monitoring your...

Today, I am sharing some hot mom body hacks and how to achieve a fit and balanced life as a female entrepreneur. Episode #59 - In this episode, we talk about: Get a solid nighttime and morning routine with some tools and gadgets to help you do this Know which workouts you want to do the day before Do what you can when and where you can Finding ways to outsource Commercial: HPAA  Episode Links:  HP...

Today we are diving into how to make networking magical. There is a way of crafting into networking and showing it and even following it up when it comes to the networking game and I will break it out today and show you how.  Episode #58 - In this episode, we talk about: Getting into the room - research and identify where you want to be. Know exactly why you are there, and who you want to connect...

Today’s episode I’m diving into 10 things that I do not do as a busy working mom of two. There are a lot of things going on in my life just as there are a lot of different things going on in your life. As a business owner, it’s really important where we’re putting our time, effort, and energy that’s structured and strategic.  Episode #57 - In this episode, we talk about: I don’t go to groceries be...

I want to share this with you because they have completely transformed my life and when you learn something whether it's a tip, or a hack, and strategies that have helped you along the way, you should pass it on.  Episode #56 - In this episode, we talk about: Declutter your space to think more and to avoid any destruction. Get rid of any item you no longer need to create a more comfortable spa...

I am here today to talk about Time Management and how your productivity could be sabotaging your success.  Episode #55 - In this episode, we talk about: Being burned out by pushing yourselves so hard. It’s okay to say NO to some things and focus on some areas that you want to show up.  Look at the things that are right in front of you. Being able to focus on both the short and the long-term vision...

I’m diving in today with 10 habits that have transformed my journey as a working mom. Every single one of these tips is a massive game changer in how you show up both in motherhood and your entrepreneurial journey.  Episode #54 - In this episode, we talk about: No Screens after 4 PM to have quality time with your family and connect Using modern-day conveniences to save time  Having the same schedu...

Today, I am so honored to be with Amy Lacy who is the founder of both Cali'flour Foods and the brand new Soursop. In our conversation, Amy shared insights into her inspiring journey, discussing the inception of Cali'flour Foods and the recent venture into the vibrant world of Soursop. Amy Lacy not only emerges as a successful entrepreneur but also as a passionate advocate for healthy livin...

Today we’re going to talk about how to run and operate your home like a business. This is all about how to make your home work for you. I will be giving tips and tricks and strategies on  how to maximize your productivity.  In this Episode, we talk about how to: Create a schedule - at home you need to have a schedule from the time that you wake up to the time that you go to bed. With a schedule yo...

Excited for today’s episode with my special guest Dr. Stepahnie Estima as we are talking about Hacking our bodies and cycles and all things step-by-step for caring for your feminine body. Episode #51 - In this episode, we talk about: How can hack our cycles to optimum levels so we can step into high-performance Understanding yourself to facilitate a better relationship with yourself Understanding...

In this special episode, I'm with my hubby Jarold Glandt sharing our Counter exercise that has completely transformed our marriage, family, and businesses and we wanted to share this with you. Episode #50 - In this episode, we talk about: Constantly talking about outcomes and the thing that we're looking for. Color coordinate our calendar to get everything aligned. Identifying each of our...

Tune in to this week's episode of the Slay Your Day Podcast with your host, Sandi Glandt, as she dives deep into the essential topic of "Powerful End Of The Year Must-Do." Sandi shares the insightful audits and thought-provoking questions she uses alongside her husband and team to wrap up the current year and launch into the new year with unwavering strength and purpose. Discover the...

In this episode we’re going to dive in into 5 tips that I will share that only  the Super Moms know! We’ll unpacked these productivity secrets that all those  Super Moms Don’t Want You to Know! Episode #48 - In this Episode, we talk about: Super Moms are okay with the saying NO! Prioritizing themselves first over anything else. Saying NO is okay, less connection, less stress, and not over committe...

The Miracle Morning Man with Hal Elrod Talks about exceptional things he's gone through in his life from his sister dying at 8 yrs. Old to a car accident at 20 and then at 37 diagnosed with a rare form of cancer and was given a 20%-30% chance of surviving. You are going to hear everything in this episode as to how Hal was on a mission to elevate the consciousness of humanity one morning and on...

Today’s episode I want to share with you how to get ahead during the holiday season. Most people take off during the holidays and I want to share 5 secrets that only high performers know and how to do these things differently so you get ahead and be able to be productive and go into the new year, 2024 feeling so good about the game plan that you have in place.  Episode #46 - In this episode,  we t...

Today's episode we're diving into The Gift Guide for every Mompreneur. I'm sharing with you the products I absolutely love and why It makes my life so much easier and better so, check out this video for more tips.  Episode #45 - In this episode today's,  we talk about:  Oura Ring - A game changer and I wear this at night or all day long and I love to track my sleep. Ember Mug - As...

In this episode, I'm sharing with you 5 tips that I have on healthy habits for high achievers during the holiday season. It's really important to maintain our health and our well-being as a crucial aspect for sustaining this high performance at work, and at home because it could be a beautiful time to be with friends and family.  Episode #44 - In this episode, we talk about: Structured Sch...