Louise Hazel
SLAY
The SLAY Podcast is where women come to get stronger — physically, mentally, and emotionally. Hosted by Olympian Louise Hazel, SLAY cuts through the noise with science-backed insights, bold conversations, and practical tools that help women unlock their potential at every stage of life. Each week, Louise sits down with leading experts in training, nutrition, health, mindset, performance and lifestyle mastery. SLAY is for women who want more: More strength. More clarity. More ambition. More power in their bodies and their lives. Strong women aren’t born — they’re built.
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Episodes
26. RADHI DEVLUKIA: HOW I SHOW UP... 05.12.2021 24:41
Ayurvedic and Vegan Chef and Co-Founder of Sama Tea Radhi Devlukia shares how she shows up for herself and how training at Slay has changed her understanding of what it means to be fit!
25. How I built the Slay Gym... and the importance of Viola Davis 07.01.2020 4:21
How I built SLAY gym....
24. Truth: Acknowledging the reasons behind your actions 24.06.2019 7:10
In this episode Louise addresses how we sometimes tend to sit in a place of self denial in order to avoid necessary change and completion in our lives.
23. Letting Go: Clearing space for what you want 22.04.2019 9:11
Louise discusses letting go and the challenges that she faced during her first ever heartbreak.
22. Manifest: Defining what it is you want 14.04.2019 7:06
Louise discusses the struggles that we face when what we manifet doesn't come to fruition, and how to manages our own high expectations.
21. Substitution: Here's what we're not gonna do! 07.04.2019 13:17
Louise discusses the importance of having healthy distractions when you are going through a process of healing, she opens up about how we have a tendency to want to speed up the healing process in order to stop the pain.
20. Surrender: Giving in, is not the same as giving up 31.03.2019 8:14
Louise talks about her struggle to silence her inner-Olympian when it comes to dealing with loss and rejection.
19. Acknowledgement: I'm not ok 23.03.2019 6:01
Louise discusses the first step on her journey to healing from mistakes that she made in 2018 and why she won't be going backwards in 2019.
The Art Of Slay: Introduction 23.03.2019 4:15
The Art Of Slay is a new show that aims to take you on a step by step journey to true emotional strength. In this series, each episode will see Louise discuss candidly about where she is on her own process to healing and self improvement in hope that her honesty will allow you to see your own and move towards a place of clarity and peace.
18. THE CLIMB: Running Mixtape with Louise Hazel 19.11.2018 12:10
Louise motivates you through a 10 minute running workout designed to make you sweat to the dopest playlist. If this doesn't make you sweat - nothing will!
17. SLAY SUNDAY: Darren Becket is transforming! 17.09.2018 55:48
Darren Becket joins Slay Sunday for a transformational conversation!
16. SLAY SUNDAY: Arian Foster on Bobby Feeno and Hip Hop 09.09.2018 1:10:59
Arian Foster joins Slay Sunday to discuss his debut album, athletics, relationships and answers the question of who he thinks is overrated in hip hop?!
15. SLAY SUNDAY: Annie Kimmelman grills Louise!! 02.09.2018 2:01:46
Guest Host Annie Kimmelman turns the tables on Louise as she grills her about her life in sport and her thoughts on the fitness industry.
14. SLAY SUNDAY: Koreen Odiney's meaningful connection. 26.08.2018 1:14:38
Koreen Odiney, creator of the card game "We're Not Really Strangers" joins Slay Sunday to talk about her motivations behind creating the game that empowers people to make meaningful connections with others.
13. SLAY SUNDAY: Olympian Kim Glass losing to win 19.08.2018 1:38:53
American Olympian volleyball player and model Kim Glass joins Slay Sunday! Glass made her first Olympic appearance at the 2008 Beijing Olympics, helping Team USA to a silver medal.
12. SLAY SUNDAY: Kevin Phillips and toxic masculinity 05.08.2018 1:18:33
Actor Kevin Phillips (Notorious, Red Tails, Suna Gonera's Pride) joins Slay Sunday to discuss what it means to be the modern man.
11. SLAY SUNDAY: Caroline Pearce brings her best fighting talk! 29.07.2018 1:19:11
Athlete, model, published author, and presenter for UFC: Beyond The Octagon and UFC Fight Pass, Caroline Pearce joins Slay Sunday!
10. SLAY SUNDAY: Lil Mama's life after lipgloss 24.07.2018 1:21:02
Lil Mama goes DEEP!
9. SLAY SUNDAY EXCLUSIVE: Sakiya Sandifer talks Drake vs Pusha T 15.07.2018 31:34
Sakiya is back and he gives the world his thoughts on the Drake vs Pusha T beef and more!
8. SLAY SUNDAY: Sakiya Sandifer on slavery as a choice 08.07.2018 1:05:04
Sakiya Sandifer - VP Of Thought At Yeezy Brand
7. SLAY SUNDAY: Jozea Flores spills the tea! 17.06.2018 57:47
Jozea Flores spills the tea on his MTV's The Challenge appearance. Also, is the industry ready for a mainstream gay rapper? Jozea says YASSSS!
6. SLAY SUNDAY: Drake Bell "I'd Date a Llama for $250K" 02.06.2018 1:12:00
Drake Bell chooses between dating a vegan or going vegan for $250K OBO
5. SLAY SUNDAY: Daniel 'Booby' Gibson Snitches Get Stitches 02.06.2018 1:11:15
What's the atmosphere in the locker room when your teammate lands on TMZ? NBA's Booby Gibson spills the tea!
4. SLAY SUNDAY: Casper Smart and the fame game 02.06.2018 1:34:55
Casper Smart on celibacy, belfies in the DMs and his meteoric rise in the entertainment industry.
3. SLAY SUNDAY: Jordan Wiseley and the 'D' word. 02.06.2018 52:03
Jordan Wiseley grew up with a unique ability and he shares his story.
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