SkyTalkDoc

In this episode Michaela opens her heart to talk authentically on the topic of defeat and feelings that she's been struggling with lately, like the idea that as a society, as a people, we can do better.  In this episode she sites a fabulous meditation from Insight Timer called Our Warring Self vs. Our Infinite Self And also this post from Yoga_Girl on Instagram . To provide feedback for this episo...

In this episode Michaela chats with Quin ( @everchanginghorizon on Instagram ) about his decision to leave the life he knew for a journey that would ultimately lead him across jungles, and the arctic, on a life adventure many dream about. Quin shares his ideas on finding your unique you and not being afraid to be selfish at times for your own personal growth. Visit Michaela on Instagram #everchang...

Michaela learns about two interesting dream states, hypnagogia and hypnopompia. Jennifer shares theories on an undiscovered area of healing potential, liminal dreaming. Some of the most creative thinkers in the world have used these natural tools to tap into the subconscious. To learn more about her book and workshops click here. Visit Michaela on Instagram #manifestyourdreams #powerofthemind #you...

In this episode Michaela chats with Tara founder and creator at Pitch Pine Pottery. Tara and her husband Matthew overcame many hurdles to get where they are today...successful entrepreneurs who do what they love for a living: art, forging and photography. Their story of perseverance through challenges can inspire the best parts of you to flourish. As a fun side note, Michaela's favorite go-to coff...

In this episode Michaela chats with successful entrepreneur and creator of The Productivity Zone, Alexandra Beauregard. She shares tangible and executable tips and tricks on how to make the most of your day and actually scratch some things off your TO DO list.  Get started with Alexandra, click here. Visit Michaela on Instagram. #mindsetiskey #balanceiskey #growthmindset #enjoythelittlethings #com...

In this very metaphysical episode, Michaela chats with theoretical physicist Sky Nelson Isaacs about the power of the cosmos and synchronicity. If you've ever wondered about the power of your thoughts and choices, this is the episode for you.  Upcoming free webinars, sign up here 11am PST on Thursday July 11 6pm PST on Wed July 31 11am PST on Wed Aug 28 6pm PST on Wed Sept 18 To learn more about S...

Michaela met a couple of strangers on the internet, met up with them in Desolation Wilderness and then took them back to her place. Here's her story, and theirs. This episode is all about how perspective shapes our opinions of events, and how the narrative we tell ourselves can change the outcomes to the experiences we have in life. Give Cameron and Indra a follow on Instagram. Visit M ichaela on...

Michaela chats with Monica Wroblicky, a woman who competes in the Strong Man competition. The two dive deep into the concepts of body image, self confidence. Monica shares her past struggles with seeing herself in the mirror and her journey to full acceptance of her body. She also shares ways to get started for others who might be interested in becoming more healthy and ways for women build their...

Michaela chats with the hysterical and happy spirited @missholldoll from Instagram. Holly Johnson works as an Executive Assistant at an advertising agency in Seattle, and manages a wildly popular Instagram. She shares everything from her love of hiking, to her grandma not really understanding her InstaSuccess and being an "OG." Holly has stayed true to her beliefs and maintains her status as a wee...

Michaela interviews the host of one her favorite podcasts! Gale Straub of She-Explores chats about her inspiration for starting her blog, gaining a social media following, hosting a popular podcast and publishing a book about women in nature. Gale's story has included meeting and interviewing incredible women along her journey. She Explores on Instagram She Explores the Podcast Michaela on Instagr...

In this episode Michaela and Savannah have a vulnerable conversation about Michaela's upcoming trip to Hollywood to be on the KTLA Morning Show and dive into the topics of silencing our voice (for all sorts of reasons like fear of judgment), and negative self talk (for Michaela it's feeling undeserving). How often do we try to silence ourselves and try to silence others?. How do we speak our truth...

In this episode Michaela hosts the first guy on the Be You Find Happy podcast, and who better to fill those shoes than @RaadTed certified #ighusband to @DressUpButtercup a fashion blogger. Ted finds the humor in his role as her supportive and endearing husband and shares some guy insight to all the hell women put our men through to capture the perfect IG Photo. Ted shares his ideas on how to have...

Michaela sits with CC Spina of Little Hurricane, she shares how she's stayed true to herself in spite of difficult music industry demands, and chats about overcoming fears, playing some of the nation's biggest venues (like Lollapalooza), to tackling life's challenges (like a 60-show world tour while 9 months pregnant) with passion and tenacity. CC's story will encourage you to believe you can and...

Michaela chats with Sanni McCandless , life & transition coach, about having the courage to speak your truth, and living a courageous life. In this episode Sanni shares ways to challenge thoughts and beliefs about yourself that no longer serve you and even how to include your family in life changes you are tackling.  From the adventurous life she lives, to the courage she demonstrates in redef...

Savannah brings a snake that was gifted to her in a mason jar over to Michaela's house. They toss out the original podcast topic idea and launch into FEAR. Talking everything from snakes, to needles to child birth, failure and meditation and how to deal with and ultimately overcome (or not to overcome, that is the question) fear. Check out our podcast sponsor BARK BOX (and get a free box!) We love...

In this episode the exceptionally divine Shereen, from Law of Positivism gives us insight to the elements within us (and the inner child) that has the ability to intrinsically create happiness. Everything we say and do gives us an opportunity to draw happiness energetically to us. What can you simplify to create space to attract happiness? Shereen is a yoga instructor, astrologist, shaman and holi...

Arielle Shipe, founder of Dream Life Revolution shares ways to work through the muck in life and get back on your feet, and a secret to creating your dream life ...Stop comparing! Arielle is a yoga instructor, public speaker/meditation trainer and outdoor aficionado.  Visit Arielle on Instagram Learn More About Dream Life Revolution Check out Puppo Or get Bark Box! Michaela on Instagram #happiness...

Winter sits down with Michaela to help her understand what she experiences when she attend's Winter's Cacao Dream Journeys. Winter explains how she's learned to use plant medicine (everything from herbs like lavendar and sage to marijuana and ayahuasca) and the importance of maintaining the ancient integrity of the gifts. Sign up for Winter's Dream Journey Visit Winter on Instagram Michaela on Ins...

In this episode Michaela and Savannah get down and dirty on food (the Keto craze), sustaining, prepping (learning how to shoot and owning a gun, gasp) for Armageddon and questioning what they would offer the world if the world went to shit. Feel inspired with ideas with questions about how you are currently living your life and what you made do to make some changes. Do you have a lost art? If so,...

In this episode Michaela hosts guest @stephynow (Steph Birch) and they dive in deep for girl chat about intuition, dreams and womanhood. Steph is a one-oh-eight yoga instructor , #writeclub creator and shares the raw and real of life with a glamorously messy style. She defines BE YOU, FIND HAPPY.  Books Steph recommends about dreams: The Art of Dreaming Castaneda Dream Trending Carl Jung She also...

Michaela and Savannah talk about grief, loss and the circle of life. Loss encompasses so much more than just death, it can be the loss of a job, home, friends, favorite shoes even the seasons, there's loss everywhere. How do we find happiness in the loss? Join them for this deep conversation where they share intimate stories of their own losses and how they reflect on them now. Resources on grief...

Michaela tells the back story on her first hysterical yoga experience and her journey to all things metaphysical and hippie and eventually...podcasting. Her message is simple and clear in this episode, align with your inner truth to BE YOU and find your authentic voice, you can manifest your reality and you are exactly where you are supposed to be now.  Scared to go in real life? Read this about y...

The duo is back...and arguing over tv’s in the bedroom. After a journey to the desert and following a Cacao Dream Ceremony Michaela shares her thoughts on the importance of getting back to our Caveman ancestry to improve sleep with tools you can use tonight!  *Also note, when Michaela says "first human" to space she means "first non-astronaut." :)  Here's some cool links to the research we talk ab...

In this episode Michaela talks about the non-existing secret to happiness by a sharing a personal story of breaking a gazing ball out of anger, but circles back to offer 3 components to what she believes is the key to a happiness... #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #youngleader...

Michaela and Savannah dive into the big topic modern couple problems and offer a few therapeutic interventions to help make a happier marriage. They are joined briefly by Michaela's husband Matt who offers a 21st century's guy perspective. #couples #marriage #happiness #marriedlife  #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpod...