Skirts Up!

"Nothing good ever happens after 2am" - Wise words of Ted Mosby. To be honest, recording is weighing very heavy on us as we approach the final 2 episode with the original Skirts Up hosts, Samantha and Melissa. This week just wasn't it for us. Plus the pollen is pollinating and Samantha sounds like a dying frog. With that being said, this is a flash from the past. Our SECOND episode over, "Adulting...

Samantha and Melissa open by choosing pure positivity over discussing “fails,” linking their improved mood after recording to laughter releasing endorphins, as mentioned in their prior episode with Kathy. They introduce doula Suzzie Vehrs, who supports families through birth planning, labor, advocacy, and postpartum care that includes rest, emotional processing, chores, and meals, and she explains...

So much love today! Samantha shares updates about her pets, including a new 3-year-old sulcata tortoise named Tag and Linus the unusually calm and giant “dream puppy.” Melissa gets a hair fixed by stylist, Caroline, at Salon Pure in Flowery Branch after a big hair dye mistake. (You must see the before and after. GOLD) Melissa was unable to make the recording for this episode so Samantha drops hits...

This is one for ALL listeners but particularly our male audience needs to hear what our dear friend DJ has to say. We interview DJ Logory, creator of “Be That Guy,” who helps young men build confidence through action, accountability, and community. This is one for ALL listeners but particularly our male audience needs to hear what our dear friend DJ has to say. We interview DJ Logory, creator of “...

Kristan Swan, creator of the guided journal Spaghetti on the Wall, discusses how journaling can evolve across life stages—from childhood “emotion dumps” to adult reflection practices—and why a journal can be a safe, nonjudgmental place to say the “scary” or “ugly” things without harming relationships. The hosts share barriers to journaling, including fear someone will read it and the challenge of...

The hosts interview Bev Middleman, a relationship and attachment trauma practitioner and founder of Securely Loved, about how attachment styles shape self-esteem, self-trust, emotional regulation, and relationships with family, friends, coworkers, and romantic partners. Bev explains attachment as learned behavior formed in childhood patterns of giving and receiving love, and emphasizes it can be u...

Harnessing Intimacy and Energy for Creativity and Healing with Hani Chang In this episode, we delve into the world of intimacy, healing, and creativity with expert Hani Chang. Known for her bestselling book, 'You Only Live Once: Life and Business and Innovation Style,' Hani shares her transformative journey from business and health coaching to intimacy coaching, drawing from her deep roots in Taoi...

The hosts, kick off with an idea spurred by todays episode about dating and introspection. The girls discuss the possibility of setting Melissa up on blind dates but decide to postpone until she's more financially and emotionally ready. They also explore the balance between personal growth and opening up to new relationships. They introduce Evan Marc Katz, a dating coach for smart, successful wome...

Samantha and Melissa introduce exciting changes for their podcast, featuring pop-in co-hosts from past popular episodes. With both lady's reaffirming that the integrity and essences of Skirts Up will remain the same. Today centers on an inspiring conversation with Christine Lindebak, founder of ' Sewing in the City '(yes the name was spawned from the famous TV show Sex and The City) and fashion li...

Samantha discusses her struggles with launching a perfect mental health practice and realizes that embracing imperfections makes her relatable. Todays guest, Linda Grizzly, a financial educator and motivational speaker, who developed the 'Me Money Framework' to help people manage personal finances without guilt. Linda shares her journey from financial planning to creating online courses, emphasizi...

Have you seen the Cameron Diaz movie, The Other Woman? This was nearly a true depiction of Kalie Nitzsche's life and she is making NOISE to make sure it doesn't happen to you, too. Kalie Nitzsche left her cushy corporate job to create an identity verification system that will eliminate false representation of businesses, news, and everyday people. She pitched her story and product on the Tv show,...

This episode is just as fun as it sounds. So *WARNING* If you pee a little when you laugh too hard.... You've been warned. Samantha and Melissa dive into their latest adventures, touching on topics like Sam's cooking mishaps (go figure)to Melissas embarrassing hotel ordeal turned into a feel good moment just by telling the truth. This guest may go down as a top 3 favorite. Erin Snow introduces her...

Happy New Year!! In this heartfelt New Year's episode, Samantha and Melissa reflect on their two -year podcasting journey with Skirts Up, discussing the highs and lows they've experienced. They delve into how podcasting has influenced Samantha's personal growth and career paths, both sharing how conversations with past amazing guests have enriched their lives. Samantha opens up about her transitio...

Merry Christmas ya Filthy Animals! Samantha and Melissa discuss the highs and lows of the holiday season, emotional overwhelm, and the challenge of addressing mental health feelings that are hard to define. Transitioning into a personal narrative, Samantha shares her nerve-wracking experience passing a significant final exam for her RTT course and the emotional turmoil that followed. The duo also...

The fairy who likes to say 'fuck', Morgana Rae, a renowned financial mentor and author takes the mic. The interaction kicks off with initial pleasantries and humorous exchanges about Morgana's quirky persona. Morgana, known for her book 'Financial Alchemy,' shares her unique perspective on money and personal growth. She recounts her journey from financial struggle to becoming a successful coach, a...

Dr. Sue McCreadie returns!! Dr. Sue delves into Samantha and Melissas year-long journey of personal development, focusing on patterns, breakthroughs, and challenges they faced. Sue introduces the 'soulful assessment' which looks at various life stressors to identify patterns. They explore numerology and tarot to understand each other's life paths and energies, finding that both hosts share the num...

At the mic today we have Dr. Sue McCready, a practicing pediatrician turned holistic practitioner and midlife transformation expert. As Samantha navigates through some humorous behind-the-scenes bloopers, the conversation quickly shifts to Dr. Sue's remarkable journey. From her extensive background in pediatrics to her transformative coaching for midlife women, Dr. Sue covers her holistic approach...

Samantha and Melissa reflect on the joy and challenges of hosting this years charity event, highlighting concerns if next year they plan to continue the tradition. Shoutout to performers Carey and the Feel and headliner, Clejan . Shifting gears, they introduce Katharine Giovanni, an expert on forgiveness who shares a comprehensive system to achieve true forgiveness. Katharine explains the process...

Samantha and Melissa wish the happiest of Thanksgivings to all their listeners! This year they hit hard on the importance of surrounding yourself with loved ones (particularly the family you choose), and personal growth. Melissa shares the emotions her divorce journey has led to and how she’s been finding positivity amidst challenges. Samantha reveals the impact their podcast guests have had on he...

Today Samantha and Melissa share a captivating conversation with Dr. Carolyn Taylor, author of Whispers of the Mind and a neurologist with intimate experiences and profound insights into the complexities of neurology and trauma. The discussion touches on Samantha's experience of being diagnosed with non-epileptic seizures and the emotional connections to such conditions. Dr. Taylor delves into pro...

In this vibrant episode the hosts delve deep into astrology with special guest Laura Alyn, an accomplished host and scientist. Laura deciphers the intricate details of astrology, explaining how it goes beyond mere sun signs to a fascinating mix of planets, houses, and elements. The conversation reveals the cosmic influences behind the podcast as the hosts learn about their chart positions and what...

In this engaging and lively episode, the hosts introduce Nikki Allen, a talented songwriter and author who shares her deeply personal journey through domestic violence and how she used music as a creative outlet during difficult times. Nikki discusses her song 'Loved You, Hate You,' originally released in 2006, which inspired her book addressing domestic violence. The conversation delves into Nikk...

In this engaging conversation, we delve into the remarkable journey of Victoria, the creator of Candles by Victoria, who built a thriving candle business over 26 years. She shares her entrepreneurial beginnings, her family's integral role in the business, and the decision to sell it. Despite facing a challenging transition, Victoria remains passionate about supporting small businesses and women en...

Join us as we dive into an enlightening conversation with Kara Tuttle, author of 'Drowning in Timidity.' Kara shares her journey of writing her book during the pandemic, inspired by a LinkedIn connection. Discussing how women are socialized to be overly polite, she calls for a change in this dynamic by embracing assertiveness. We explore the fine line between assertiveness and aggression, why it's...

Welcome to season four!! Samantha and Melissa celebrate their podcast's unexpected growth during the break, hitting 6,600 listeners. The duo discusses their exciting plans for the new season, which includes conversations with experts in astrology, numerology tarot, neurologist and SOOO much more. They share insights from their own personal experiences, including Melissa's journey of divorce, clean...