Skip To Saturday

Send us Fan Mail In this final episode of Season Two, Gurpreet Kaur Sidhu reflects on the journey of the podcast, discussing the challenges faced, the lessons learned, and the growth experienced throughout the season. She shares insights on friendship dynamics, the importance of therapy, and the impact of her guests' stories. The episode also highlights the podcast's global reach and con...

Send us Fan Mail Escape the routine and discover how a last-minute trip to Hawaii taught me the power of embracing the unplanned—and how you can do the same. Whether you’re hesitant to step out of your comfort zone or craving meaningful memories, this episode will inspire you to push through discomfort and seize opportunities when they arise. I share the hilarious and relatable story of traveling...

Send us Fan Mail Are aircraft crashes really rare, or is media coverage inflating the risk? If you’re anxious about taking to the skies, this episode is your essential guide to debunking myths, revealing the meticulous safety measures behind every flight, and understanding what truly keeps you safe in the air. In this eye-opening conversation, Balkar—a seasoned FAA-certified safety expert and comm...

Send us Fan Mail In this episode, Gurpreet Kaur Sidhu shares a collection of fascinating random facts that span various topics, including animal behavior, planetary science, cultural trivia, and the unique properties of honey. The conversation emphasizes the joy of learning and the usefulness of random knowledge in social interactions. Support the show Weekly episodes will be released on Thursday...

Send us Fan Mail In this conversation, Ruby Dhal and Gurpreet Kaur Sidhu explore the multifaceted nature of love, healing, and personal growth. They discuss the misconceptions surrounding love, emphasizing that true love is found in the small, everyday moments rather than grand gestures. Ruby shares her journey of healing from past traumas and how it has shaped her understanding of healthy relatio...

Send us Fan Mail In this conversation, Dr. Amardeep Singh Mangat discusses the differences between type 1 and type 2 diabetes, emphasizing the importance of lifestyle changes in managing and potentially reversing type 2 diabetes. He highlights the significance of patient motivation, recognizing symptoms, and the role of diet, particularly the distinction between whole foods and processed foods. Th...

Send us Fan Mail In this engaging conversation, test pilot Nicola "Stick" Pecile shares his remarkable journey from a young boy fascinated by space to becoming a test pilot for Virgin Galactic. He discusses the challenges and experiences of transitioning from military jets to spacecraft, the unique sensations of suborbital flight, and the profound perspective shift known as the overview...

Send us Fan Mail In this episode, Gurpreet Kaur Sidhu shares her candid reflections on the year 2025, a year marked by personal growth and transformation. She discusses the symbolic transition from the "Year of the Snake" to the "Year of the Horse," emphasizing momentum and forward movement.  Gurpreet also recounts her trip to Zurich, Switzerland, offering an honest take on her...

Send us Fan Mail In this episode, Gurpreet Kaur Sidhu engages with Dr. Nasser Siabi OBE, a pioneer in assistive technology and disability inclusion. They explore the complexities of ADHD and dyslexia, the importance of understanding disabilities beyond the visible, and how technology can empower individuals with disabilities.  Dr. Siabi shares his journey in founding MicroLink, which has helped mi...

Send us Fan Mail In this episode, Gurpreet Kaur Sidhu explores the concept of healthy love, discussing its characteristics, common myths, and signs of unhealthy relationships.  She emphasizes the importance of self-awareness and communication in fostering meaningful connections. The episode also includes personal stories from couples about their experiences with love, as well as practical challeng...

Send us Fan Mail In this engaging episode, Gurpreet Kaur Sidhu welcomes Meera Sharma, a dynamic media professional known for her impactful writing and appearances on British media. Meera shares her journey of relocating from the UK to Los Angeles, discussing the cultural differences, challenges, and opportunities she encountered. The conversation delves into the importance of embracing change, bui...

Send us Fan Mail In this episode, Gurpreet explores the complexities of friendships and romantic relationships, particularly focusing on how and why these connections may come to a natural end. She discusses the emotional journey of recognizing when a friendship is no longer serving you, the impact of social media on relationships, and the importance of self-reflection in navigating these changes....

Send us Fan Mail The wait is over! Skip To Saturday is back for Season Two!   Tune in for a short and sweet introductory episode that gives you a sneak peek at what's coming: new guests, fresh perspectives, and all the vibes you've been missing.  Support the show Weekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms.  Inner Glow Sessi...

Send us Fan Mail In this week's episode, it's a reminder to acknowledge how far you have come in life, in your healing journey. Treat yourself with grace and try not to get caught up in why you aren't where you want to be right now . You will get there in due time. I promise!  Support the show Weekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and acr...

Send us Fan Mail "Sometimes, the experience is what heals you." This was my favorite line from the second quote that I share in this week's episode.  Just remember, every step forward, no matter how little, is still progress!  Support the show Weekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms.  Inner Glow Sessions will be rel...

Send us Fan Mail Understand what is for you to carry and what is not. We oftentimes carry the burden of the entire world on our shoulders and exhaust ourselves when it was never our duty to do so. Support the show Weekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms.  Inner Glow Sessions will be released every Monday at 7AM PST until the new s...

Send us Fan Mail In this episode, I share a quote from Ruby Dhal, a five-time best-selling author. How do you know if someone truly cares about you? Have a listen and find out! Support the show Weekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms.  Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts. Follow...

Send us Fan Mail We're keeping things simple this week! In this week's episode, I want you to sit down and define what respect looks and feels like to you.  Support the show Weekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms.  Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts. Follow @skiptosa...

Send us Fan Mail In this conversation, Gurpreet Kaur Sidhu discusses the importance of setting personal boundaries and recognizing one's self-worth in the face of others' negative behaviors. She emphasizes that individuals are not responsible for the poor treatment they receive from others and encourages listeners to respond with self-respect. Additionally, she highlights the significanc...

Send us Fan Mail In this week's episode, I'm sharing another quote written by Jamie Varon.  This episode highlights the journey of personal growth and the necessity of experiencing all aspects of life, even the challenging ones, to emerge stronger and more aligned with our true selves. Support the show Weekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and...

Send us Fan Mail Through compelling examples and personal insights, we challenge the self-limiting belief that you're "too old" or that certain opportunities have passed you by. Discover how the only true barrier to living your life to the fullest is often yourself. This episode is a powerful reminder to believe in your boundless potential, embrace change, and remain open to the inc...

Send us Fan Mail There's beauty in life's messiness.  Support the show Weekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms.  Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts. Follow @skiptosaturday on Instagram for updates, videos and more! You can follow your host @ itsgurpreetsidhu on Instag...

Send us Fan Mail Kick off your week with a dose of inspiration! While I gear up for Season 2, join me every Monday at 7 am PST for a special mini-series designed to uplift and encourage. Each bite-sized episode brings you a powerful quote, a moment of reflection, and a surge of hope to brighten your day. It's the perfect pick-me-up to keep you motivated until our next full season arrives! Sup...

Send us Fan Mail It's important to acknowledge how far you've come in life and not get stuck in the mindset that you haven't achieved anything. You have! Take a moment and reflect on where you were 5 years ago. Just keep showing up and you'll get to where you need to be. Support the show Weekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and acro...

Send us Fan Mail Have you ever been curious about what really happened behind the scenes this season? Or how certain episodes left a lasting impact on me? In this special recap episode, which is part 2 of the season wrap-up, I’m spilling the tea on deleted content, unexpected challenges, and the personal emotions that emerged throughout the journey. Get ready for an honest and intimate look back a...