Skinny Dipping

Soul In Progress mini series RELATIONSHIP EDITION. In this now 5/6 week mini episode series on relationships host Kela Rose, @sundazedkk , dives into all things relationships. No matter whether it's romantic, platonic, or with your family. These things can be applied across the board. In this episode we dive into all the questions you wanted to hear about! Listeners submitted questions and I am he...

Soul In Progress mini series RELATIONSHIP EDITION. In this 5 week mini episode series on relationships host Kela Rose, @sundazedkk, dives into all things relationships. No matter whether it's romantic, platonic, or with your family. These things can be applied across the board. In this episode we dive into how to strengthen the connection with yourself and watch it impact everything in your life....

Soul In Progress mini series RELATIONSHIP EDITION. In this 5 week mini episode series on relationships host Kela Rose, @sundazedkk, dives into all things relationships. No matter whether it's romantic, platonic, or with your family. These things can be applied across the board. In this episode we dive into attachment styles (anxious attachment, avoidant attachment, and secure attachment) and how t...

In this 5 week mini episode series on relationships host Kela Rose, @sundazedkk, dives into all things relationships. No matter whether it's romantic, platonic, or with your family. These things can be applied across the board. In this episode we dive into creating compassionate and effective communication in our lives. Theres alot in this episode. It is real, vulnerable, and no bs. Lets Dive In....

In this 5 week mini episode series on relationships host Kela Rose, @sundazedkk , dives into all things relationships. No matter whether its romantic, platonic, or with your family. These things can be applied across the board. This first episode of Soul In Progress: RELATIONSHIP EDITION is all about cultivating and creating healthier and deeper connections and relationships. With these 4 tips you...

How to ACTUALLY become disciplined on your spiritual and mental health journey in 3 steps and learn how to commit to yourself and your highest timeline. On this weeks episode of Skinny Dipping host Kela Rose (@sundazedkk) dives into the topic of the importance of staying committed to your practice and how to create discipline within yourself in 3 easy steps. This week on soul in progress this topi...

On this weeks final guest episode of Skinny Dipping host Kela Rose (@sundazedkk) dives into an amazing episode featuring skinny dipping listeners as guests! How are we suppose to turn social media into soul-cial media. In this week we discuss this. The impacts a positive social media community can have on people as well as the detriments of social media and why we need to shift. Looking forward to...

On this week of Skinny Dipping the podcast on spirituality, mental health, and the human experience host Kela Rose (@sundazedkk) dives in to the difficult topic of how tf do we incorporate spirituality, spiritual practices, mindfulness, etc. in a world and society ruled by hate and fear. How do we integrate it? Well in this weeks episode we go over how exactly to do this. This might be the best So...

On this weeks episode Host Kela Rose (@sundazedkk) dives in with youtuber Ava Jules, to get more vulnerable than ever before. We open up about the struggles of intrusive thoughts, social anxieties, and the difficulties of learning to be alone and learning to be your own best friend. This conversation has something in it for everyone. Lets strip down and dive in. Follow Ava: https://www.instagram.c...

In this weeks episode host Kela Rose @Sundazedkk offers a 10 minute grounding routine to the Skinny Dipping fam. Breath-work, visualizations, and affirmations to tap into the highest version of yourself even in the busiest of day. Let me know how it goes :) xxx Kela Rose Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Learn...

In this episode this week host @sundazedkk dives in with some people she truly admires in her life to showcase that even in the midst of "success" on the outside, the most shared human experience we all have is uncertainty. This episode talks about the human experience, rewiring self sabotage, and the goal of making us all feel less alone through cameos with some of her favorite people. Lets strip...

In this weeks episode Host Kela Rose, @sundazedkk, dives in to a reflection on the some of the main things she has learned this year. The top three things that were on her mind in this moment. This episode is real, vulnerable, open, and hopefully impactful for some of you. Enjoy this weeks episode love you guys lots xx Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela R...

On this weeks episode of skinny dipping, host Kela Rose (sundazedkk) dives in with one of her bestest friends Iris, (@irisdaileyy) to dive into her story and her journey through spirituality. Iris talks about her story like never before in this exclusive episode. Through her story we learn how we can all become our truest spiritual selves and how to do that, but it may not be what you think. Stori...

On this weeks mini episode of Soul in Progress host, Kela Rose, (@sundazedkk), dives into the conversation of gratitude through her own experience, the laws of the universe, and the science behind gratitude and why it actually works. The second half of the episode finishes of with a short gratitude mindfulness visualization and channeled meditation. So you can come back whenever you need to tap in...

On this weeks Soul In Progress mini episode Host, Kela Rose (@sundazedkk), dives into the topic of how to generate confidence within ourselves. This is a different approach than what people normally talk about when it comes to confidence so you will definitely want to hear this impactful episode paired with the real world applicable actions that can get you started on that journey to develop inter...

This week on Skinny Dipping, Host Kela Rose dives in with a true earth angel, Angel Moret (@angelmoret). On this episode Angel gets to speak her truth after a long time of pausing and reflecting. Conversations around suicidal thoughts, depression, and the dichotomy of the darkness and the light are covered in this episode so if this could be triggering for you there is a lot more episodes to click...

On this weeks mini episode of Soul in Progress host, Kela Rose (@sundazedkk), dives into something she is very familiar with: Anxiety. Mental health, realness, and vulnerability is at the forefront of Skinny Dipping and thats why this personal topic is perfect for Soul in Progress's mini episode #222. Today we talk about the evolutionary causes of anxiety as well as hacks and tools to cope, live,...

Healing isn't linear. On this weeks episode host, Kela Rose (@sundazeddkk), dives in to an amazing conversation with the beautiful human, Hannah Jarrah @han.jarr and @wholesomee.han -- to discuss the nuances of their healing journeys. In this episode they talk about the detriments of over-fixating on the identity of healing, connecting with source, and meeting ourselves with grace in the moments w...

Today on the first ever mini episode of soul in progress Kela Rose (sundazedkk) will dive into the topics of success, fulfillment, hustle culture, play, and rest. In a world where our capitalistic society profits off us not feeling good enough a lot of us are left with a skewed view of success. How do we break out of this and find material and spiritual fulfillment? That and more in this mini epis...

as we enter a new time, a new chapter of skinny dipping old co-host Tatiana Ringsby, Tatchi, @tringsby dives in with Host Kela Rose to talk about codependent relationships, taking time for ourselves while exploring the human experience, and what happened with skinny dipping. more vulnerable than ever this conversation shifts everything, and is the perfect way to start anew. topics of wellness, men...