Sixty and Sassy: Laughing Through the Generations

Join is again for part two of our holiday series. We're talking about traditions from both sides of the Atlantic - Sinterklaas, Christmas fun, cinnamon rolls, New Years celebrations and everything in between. Cozy, funny nostalgic....and very us.

Join us as we dive into how the holidays are celebrated in Europe vs. the U.S. — from Sinterklaas arriving by boat to America’s obsession with Thanksgiving green bean casserole, Christmas trees, and paper hats. We’re talking nostalgia, culture clashes, family traditions, and why connection really is the heart of the season. Grab some cocoa (or fondue!) and settle in for a cozy, sassy holiday chat.

Forget wrinkle cream — laughter is the real anti-aging secret! Join Gonny and Karen as they celebrate the healing power of laughter — how it connects us, keeps us young at heart, and turns every wrinkle into a story worth smiling about. From hospital mishaps to bugling elk, this episode is a reminder that every laugh line is a life line — and that aging just means having better material.

We’re flipping the bucket list upside down! Karen and Gonny reveal their “Un-Bucket Lists” — all the things they’re joyfully and unapologetically letting go of in this chapter of life. From cruise ship vacations to holiday cards, nothing’s off-limits in this rapid-fire game of  “Un-Bucket It… or Keep It?” But this isn’t just about ditching a few to-dos — it’s about reclaiming our time, energy, and...

In this episode, Gonny and Karen explore what it means to keep dreaming in life’s “third act.” From adventures big and small—whether it’s a trip abroad, a new hobby, or a daily walk—to rediscovering creativity, building community, and finding everyday joy, this conversation is full of encouragement and ideas. You’ll hear stories about travel, health, relationships, and legacy, plus a reminder that...

Karen and Gonny, lifelong friends now in their 60s, look back at their hectic 30s -- the decade of big dreams, bigger pressures, and even bigger hair. Join them as they share some of the lessons they wish they'd known -- about balance, boundaries, finances , and self-grace. This episode is a warm invitation to pause, breathe, and remember: you're doing better than you think!

In this heartfelt (and often hilarious) conversation, Karen and Gonny unpack what “legacy” really means — not just what you leave behind, but how you live right now. From handwritten letters to yearly traditions, from wild adventures to quiet daily choices, they explore how small acts can ripple through generations. Karen shares deeply personal stories of loss, memory-keeping, and the creative way...

Gonny and Karen continue their friendship series with stories of long-distance connections, “season-of-life” friends, and the rare “keepers.” Through surprise meet-ups, hospital humor, and myth-busting about “perfect besties,” they explore how some friendships thrive, some fade, and all can leave a mark. This thoughtful, candid episode invites you to reflect on your own friendship chapters—and may...

What do friendship, chin hairs, and laughter that almost makes you pee have in common? They’re all part of the messy, joy-filled, unforgettable connections that shape our lives. Friendship isn’t just one thing—it’s a whole spectrum of life chapters. Some friends anchor us in childhood, some stretch us into new experiences, some walk with us for a season, and a rare few become “keepers” through eve...

In this episode of  Sixty and Sassy , Gonny and Karen share candid stories of losing long-time careers in their 50s and the messy, courageous journey of starting over. With honesty, humor, and hope, they explore what reinvention after 50 looks like from their view. Join in, as they get real about big life changes, finding purpose, and what it can look like when life throws a plot twist into your s...

This week on  Sixty and Sassy , we’re confessing our old-school habits we just can't quit—and honestly don't want to. From the landline we secretly miss to the well-loved cookbooks that still beat Google in our kitchens, we're proudly keeping things delightfully out of step with the times. Join us for laughs, cringes, and a little nostalgia as we celebrate the quirks that make us who w...

We come from two continents with two distinct perspectives, yet in this episode, we have one conversation to explore how culture shapes aging. We dive into what each region gets right and wrong —and where we can learn from one another. Join us as we discuss the realities of growing older on both sides of the Atlantic. We’d love to hear about your own global experiences with aging—please share your...

We're Karen and Gonny - two women in our sixties who are nowhere near done living, dreaming, or laughing. Welcome to the podcast where the beautiful mess of midlife (and beyond) gets celebrated with wisdom, humor, and zero apologies. This is where sass meets substance—no rules, no filters, just real talk. So grab your coffee—or maybe your reading glasses—and join us as we kick off a show that&...