Sit Down With Suzanne 🎤

This upcoming election is one of the most important election of our lives and we cannot sit back and not participate. There are three questions you should be asking yourself and one of them is this. Is this the America I envisioned? So let's make a plan and get out there and vote because lives do depend on it! Support the show

I am so excited about this upcoming season and I cannot wait to dive right in with new topics and guests Support the show

In this episode, I talk about a very personal medical diagnosis I got from my doctor and the emotions that came along with it. I share information that I received from two great resources and I highlight the importance of not only knowing your body, but the importance of getting regular checkups and speaking to your doctor. Support the show

Listen to my recap of season one, from the guests to the topics, to the laughs, I had an absolute ball and I cannot wait for season 2 Support the show

In our final episode of the season I welcome my dear friend Evangelist and author Kimberley Oliver, who was one of our featured phenomenal women for the month of February. We talk about what is currently happening in the country that is in the midst of a pandemic and a massive cultural shift with the Black Lives Matter Movement. We talk about experiences that we both had as black women and why it...

In this episode I talk about the power of your vote, why it is important to vote, from local elections all the way up to the presidency, your vote matters. Support the show

In this episode I discuss the importance of taking a stand, the importance of not remaining silent with what is currently happening in this country. Support the show

My goal is to inspire you to live your best life, in this episode I ask the tough questions to help you figure out if you are living true to who you are. I follow up with some simple steps you can practice to ensure you are living your best live. Support the show

In this episode we explore why even now during this turbulent time, it is important to practice self care. Often times we overlook taking care of ourselves until we get burned out, it is important to take stock and recognize that we are more effective if we are taking care of ourselves Support the show

There is no question that the system is broken, but how do you fix it. It will take a lot of work to dismantle hundreds of years of systemic racism, injustice and inequality. Many are asking how can they help, first start with educating yourself and then take intentional steps towards creating a solution. Education, active listening and an open mind are some of the first steps. Support the show

In this episode I talk about the death of George Floyd and why it galvanized the a nation and the world, I breakdown the meaning of what it means to me to say black lives matter. I call on other races to examine if they are offended by the riots and not the murder, and why they feel the need to say all lives matter when that is in question.  Support the show

In this episode I talk about the self care we often neglect which is to remove negative people from our lives. Sometimes we are trying to move in a new direction but we are hindered by the negativity of those around us. It is okay to move on, it is okay to let go, it is okay to love them from a far. Ask yourself, if the life I am going after, the purpose that I am trying to fulfill aligns with the...

Ready or not, Covid_19 came and it disrupted the way we did business. Many people were caught unawares and many industries have suffered. Entrepreneurs are struggling to figure out how to move forward, how to shift their mindset and remain true to their values and their customers. Listen in as I talk to CEO and HR Strategist Courtney Underwood from Kassar Consulting. She shares how she was about t...

It is often said that when when women collaborate they can accomplish amazing things and my interview with Tanya J Miller, proved just that. Join me as I chat with the beautiful author, speaker, coach, strategist and all around phenomenal women. Together we talk about how to let go of excuses and get to your purpose, and so much more Support the show

On this episode I talk to James Tyler Sr., first responder and survivor of Covid_19. Join James and I as he talks about his symptoms, diagnosis, self isolation and ultimate recovery Support the show

Join me as I talk about my love for reading and talk about the books that shaped my life, and my recommendations for some great reads.   Support the show

Join me as I talk about my faith and why I think it is important in this time to have faith in outcome, to know that God will see us through. I get passionate about my life with Christ, about who he is in my life and I leave some scripture verses with you to think about on your journey with faith Support the show

It is amazing how our lives have changed in a few short weeks. Major events have been canceled, school has been canceled, large gatherings is forbidden and social distancing and quarantine has become the new buzz word. I am here to offer you my perspective, some hope, some faith and some fun during this unique time. Support the show

The best way to describe this phenomenal woman is to say warrior for the Lord, I chose to end the phenomenal woman series with Evangelist Booker, she worked with with universities and hospitals in the diversity division before diversity was a thing. She has a calling to teach and for over thirty years she has conducted a bible study at the women's prison, showing the love of God to those that...

In this episode I sit down and talk with Janice Ryan Weekes, who is the very definition of phenomenal woman. In her personal life she is an individual, a wife, a mother, a teacher, a friend, a mentor, a giver of no non sense advice. In her professional life she is the director of MassHire Worcester Career Center, located in Worcester MA. (They provide a multiplicity of services aimed at helping th...

Let's talk about life, let's talk about divorce, let's talk about being a single mom, let's talk about social work, let's talk about taking chances, well that's exactly what we did. Join me and phenomenal women Cardethia Dee Dee Moore a phenomenal woman who is a proud child of God, who has experienced both ups and downs in life and is excited about the next chapter. S...

As I mourn along with the world the tragic loss of Kobe Bryant, this is my catharsis, my way of saying good bye to an Icon. I wrote this poem for me and then I decided to share it on this platform, hoping it helps someone Support the show

Have you ever taken a look at your circle and realized that you are surrounded by phenomenal women. Join me this February as I highlight some phenomenal women I know. Listen to their stories of losses, wins, failure and victory, these women prove that it is not about where you start but about where you end up, Support the show

I wanted to recognize and celebrate some phenomenal women who makes a difference in the lives of others. This series is titled phenomenal women and for the entire month of February I will be spotlighting a phenomenal woman every week. The first phenomenal woman spotlight is Kimberly Oliver. Kimberly is a minister, a soon to be published author, an artist, a singer, a daughter, a friend, a survivor...

It seems like everyone has an opinion about Harry and Meghan, but it is reported as facts. I think we should have to state something is just our opinion. I felt compelled to weigh in because this is a young couple who is starting their lives together, and none of the sources or the people reporting was actually present.  Love should win Support the show