Sit Down With Suzanne 🎤

You are a light and you deserve to shine, any space that wants to dim your light is not your space! Anyone who believes that there is not enough room for everyone to shine is operating from a scarcity mindset! So shine bright and help others shine Support the show

The only people who do not want you to set boundaries are the ones who benefit from you having none! Support the show

It was the sound heard all around the world when Jay Z spoke up for his wife and reminded the Grammy that the most decorated artist does not have an Album of the Year, so by their metrics, the system is faulty! I think you already know this is a Beyonce stan podcast so I cheered for this because the first three things are 1. A man standing up for his wife. 2 A Black man standing up for a Black wom...

Don't get your feelings hurt if you are not invited to everything because truthfully you cannot attend everything and you shouldn't want to! Support the show

We often sacrifice greatness for comfort because we are afraid of what will happen! Stop holding onto comfort! Support the show

It is an honor to be nominated, it is nice to win but winning a prize should not be the goal because most awards and accolades are subjective! Let's talk about it! Support the show

Everyone says be confident until you are confident, then it becomes a problem but true confidence is not about others, it is about you knowing who you are independent of others! Support the show

I am so passionate about this topic because I love when people not only know their purpose, but they are pursuing their purpose. So, ask yourself this question, do I truly know my purpose? And if you do, how did you discover your purpose? If you don't how are you searching for your purpose? Listen to the full episode! Support the show

We continue the series of the power of female friendship and this week I am happy to sit down with the fabulous Nadine James as we talk about friendship, faith, outgrowing friendships, love language and a plethora of other subjects that pooped up during our exploration of friendship. Support the show

This month we continue to dive into the power of female friendship and this time I am with the fabulous Giselle who will always keep it real. As women we owe it to ourselves to have healthy relationships and the relationship with our female friends are a priority Support the show

As we continue the series about female friendship, I sit down with the fabulous Jennifer Gaskin and talk about the root of female friendship and sisterhood. We discuss being open to new friends, outgrowing friends, honoring boundaries in friendship and all-around feel-good vibes of great female friendships. Support the show

I am kicking of my month of digging into female friendship with phenomenal guest Miguelina. We had a great time talking about what it means to be a friend, common misconceptions about friendships and so much more. Support the show

I am fascinated by female friendships, I read the books, watch the shows and the movies and I am passionate about nurturing my female friends. Sadly, there are so many toxic relationships masquerading as friendships and I have had many candid conversations about what makes a great friendship. So, join me in the month of October as I talk to other fabulous women about female friendships. Support th...

It is no secret that I am a big fan of Beyonce, but I can't help that her songs are so relatable to my life. In this episode I talk about the Mood 4EVA song and how we can apply it to our life! Support the show

Your joy should be deliberate, actively pursued, in other words intentional, you have to choose joy because trust me, this world will throw a lot at you and you will need joy to get through it.  Support the show

Do you know that there is magic in being you?  And despite the over 8 billion people in the world that there is no one else like you. So, what is it that is holding you back from embracing the magic of you? Support the show

The phrase might sound like a cliche, but the I truly believe that what is meant for you won't miss you, or in other words, what God has for you is for you, and trust me no person or demon can stop it. So, it is okay to cheer for others when it is their season because your season will come. Support the show

Would we even have romance movies if there was no miscommunication? Communication is so important to relationships but often time we don't do it effectively and we either lose or have poor relationships because of it. While misunderstandings is cute in Romance movies, in real life it deprives us of so much joy.  Support the show

No matter your race, gender, religion or socio-economic status, at one point or another, you have suffered from self-doubt. But here is the thing, even though you have doubt, you can do the thing. So don't allow doubt to stop you from going after what you want! Support the show

Are you holding back or holding on to something that no longer serves you because you are afraid. Is it time to change course but you are holding on because you are worried about what it will look like, well listen, it okay, you are not alone and as even Barbie learned, you don't need permission so do what you have to do to take care of you mentally, emotionally and spiritually! Support the s...

In a world that says it values authenticity, it still takes courage to show up in every space you inhabit as fully authentically you! As Hov said, I show up in every room as myself and trust me that is the vibe I am on and I pray that you will do the same. Support the show

I am back and excited about Season 4, so get ready for a brand-new season of new topics, new insights, new guests and a whole lot of positivity, love and affirmations! Support the show

We make decisions everyday about what we want, but when I made the decision to quit my job and become an entrepreneur, I knew it was the right move for me! I have zero regrets about choosing myself, I learned many valuable lessons along the way, and I am still using them! So, if you see me driving down the highway, singing along to Beyonce "You won't break my soul" which I secretly...

I was intentional about not speaking about The Slap but here we are months later, and the slap is still "traumatizing people" while the overturning of Roe V Wade has not even blipped their radar! It's not a secret that we are a culture that is celebrity obsessed but when many people are loud about a slap between two grown men and silent about the taking away of the fundamental right...

I met state senate candidate Robyn Kennedy at an event, and we immediately hit it off, we knew were go going to be connecting in some way, but didn't know how at the time, then lightbulb moment, the podcast was the perfect way to get her in front of the audience, in this interview no topic was off limit, and we chatted about multiple of topics that is important to not only her but to the peop...