Sit Down And Heal Podcast

Why do empaths often find themselves entangled with narcissists? In this thought-provoking episode, we delve into the mysterious and often toxic attraction between empaths and narcissists. Join us as we explore the intricate dynamics of this relationship, offering insightful discussions and real-life examples to uncover why these two opposites seem magnetically drawn to each other. We examine how...

In this thought-provoking episode, we delve into the alarming truth about overthinking and its connection to trauma. Join us as we explore whether overthinking is a trauma response, examining how unresolved childhood experiences like trauma bonds, manipulation, and deceit can manifest in our dating and relationships. Through insightful discussions and real-life examples, we uncover the role of sel...

Welcome to the introduction to the Sit Down And Heal Podcast. Coach Derrick spends a few minutes letting you know a little about himself and what is in store for the podcast in general. To check out more about Coach Derrick, head over to www.sitdownandheal.com .