Sisters Say It All

In the second part of Meg's courageous story, we delve deeper into her journey of healing after bravely opening up about her experience with child sexual abuse.   Meg shares her raw and honest account of grappling with addiction, battling through an eating disorder, and navigating the challenging terrain of the legal system. From the depths of despair to finding strength in vulnerability, Meg...

In this powerful episode, we sit down with Meg, a courageous survivor of child sexual abuse, as she bravely shares her journey of healing and resilience. Through her unfiltered storytelling and unwavering bravery, Meg takes us on a profound and deeply personal exploration of her experiences, from the initial trauma to the path of recovery and empowerment. As Meg opens up about her challenges and t...

This week Steph & soph answer  the burning questions that had been sitting in their DM’s & question box (my gosh you guys love to hear about their sex life 😂)  From how often they have sex to what is the best past about motherhood, the girls answer your questions, go off on a tangent (what they do best) & all from the comfort of their bed at Bannisters by the sea in Port Stephens 

Catch up with Soph & Steph as they spend a weekend at the Bannisters in Port Stephens with Chery Motors.  The girls have been very lucky to test drive Chery Motors TIGGO 7 Pro & they share their honest thoughts with you all. Soph & Steph have a conversation around the tales of mum guilt and pondering the age-old question of when to expand the family, this episode is a rollercoaster of...

Not only a CEO of  a successful business ,giving Aussies tips and resources to live a more sustainable life, Lottie Dalziel was also listed Forbes 30 under 30 in 2023, as well as NSW Woman of The Year.  From humble beginnings to becoming a trailblazer in eco-friendly solutions, Lottie shares the journey, challenges, and triumphs of building a business with purpose. Discover the strategies and insi...

We unpack the Eras Tour experience & admit that we are now HUGE SWIFTIES Join us for a lively and humorous episode (while we also have children who are refusing sleep in the background, OH the joys) where Steph shares how she almost had to sell her house to purchase Taylor Swift tickets the day of her last show in Sydney , and a few new updates that we are very excited to share with you.

Join us for an enlightening episode with the incredible powerhouse Riannon, the founder of Mungbean health & who everyone likes to call the  fertility fairy. Today Rhi & Steph   delve into the intricacies of hormone health, navigating menopause, and nurturing children's wellness . From holistic approaches to hormonal balance to empowering insights into managing menopausal transitions,...

Join Sophie & Steph on this episode as they delve into the emotional rollercoaster of tough school drop-offs and daycare dilemmas. Steph has been having a really tough time with her middle son Huxley and doing school drop off's, she is having to navigate huge emotions and feels a little defeated so she hopes in sharing this, even though she doesn't have the answer that you will find...

If there is something Soph and Steph struggle to do, Its explain something without over sharing, but they tried.  On today's episode Soph and Steph share their top 3 'Must Watch' TV series & movies & discuss what makes them so captivating. If you are after something to binge in a day Or looking for the perfect excuse for date night than have a listen & would love to hear...

Today's episode has you feeling like you are sitting right there next to your two best friends and having a casual chat as they unpack school holidays, the relentless feeling sibling arguing brings & figuring out which style of parenting.  Soph has an epiphany & talks about her camping trip going somewhat wrong & Steph talks about the horrible intrusive thoughts she was confronted...

this episode  delves into the uncharted territories of love, passion, and connection once parenthood enters the picture. Join us as we have a conversation about the evolution of our sex life  From the funny quirks that have become newfound turn-ons to the real challenges we face in sustaining desire amidst the chaos of parenting, this episode is a rollercoaster of emotions and revelations. We open...

Join us in this heartfelt and candid podcast episode as we sit down with our favorite guest, our mum, for an end-of-year recap like no other. In this special edition, we take a nostalgic journey through the highs and lows of 2023, sharing laughter, tears, and everything in between. As we reminisce about the moments that defined our year, we explore the lessons learned, the challenges overcome, and...

Today we have a special treat for you. We are sitting down with Chris Romanous the Principal of Ray White Central Coast, to delve deep into the current climate and market trends that are shaping the real estate landscape.  Whether you're a seasoned investor, a first-time homebuyer, or just someone curious about the forces driving property markets, you're in for a treat. In this episode,...

WELCOME BACK!! Season 2, we are so happy to be in your ears again for another season and we are so excited for everything we have in store for you.  This week Soph & Steph relieve the most anticipated day of the year (or should I week) ...Steph's wedding.  They recap the entire week, making it feel like you were right there with them.  From helicopters to one of the most beautiful beaches...

In this deeply insightful and empathetic episode, we shine a light on the often-unspoken challenges faced by mothers during the postnatal and perinatal periods.  We invite you to join us as we have this hard conversation to better understand the world of postnatal and perinatal anxiety and mental health & maybe this will connect with you in one way or another.  Pregnancy and childbirth bring p...

Soph and Steph set off with the 4 Kids to Shoal Bay for a little School Holiday getaway where they talk about everything from vibrators to their must have Baby products.  On this week's episode they answered some questions their lovely listeners had sent in and gave their opinions on Clingy husbands and if there really is a right time to have a baby?  Sit back and have a laugh with your favou...

You asked and we listened,  Our very new & exciting segment, Mama's Pearls of Wisdom, with none other than our incredible mum Angela Luck. Every 6 weeks Ange will be coming on to share her wisdom with you all, have a question?  Want some advice? send us a DM over on Instagram and we will answer it on the next episode. Today we get to know Ange on a deeper level & talk about unhealthy...

This week's episode is all about guilt. 'Mum' guilt to be precise. I think we have all felt it at one stage in our life.  It can look different for many. Maybe you feel like you aren't present enough, maybe you feel you work too much, or maybe you just struggle with the idea of leaving your kids. Whatever it may be.. YOU ARE NOT ALONE. It is a normal emotion that comes along wi...

Does your child struggle with daycare drops ?  Are you looking into a daycare for your little one and don't know how to find the right fit for your family? Join us as we dive deep into the world of early education, exploring the crucial role it plays in shaping young minds. Answering many questions that us as parents have around daycare and education, we get the lovely Jess in the hot seat. J...

Planning a girl's trip or a bachelorette party? Or just want to know how Steph's Hens went... Well keep on listening. 

We have been so excited about this episode, and we hope you love it as much as we do.  In this inspiring episode, we sit down with a remarkable couple and very special friends of ours, Brad & Sarah Horder - who have not only grown a thriving business but have done so while navigating the challenges of parenthood with two young children. They share their incredible journey, from humble beginnin...

Over the weekend Steph did a Wedding Preparation course with her fiancé Dean. She went in with no expectations but walked out busting to jump on the podcast and share everything she took away from the course. Did she take anything postivie away from it?  Was it a waste of time? Would she recommend it for other couples? Listen to find out.    Here is the love language quiz to try out with your sign...

We have been so excited to get this episode out.  On this week's episode Soph & Steph get the lovely men in their life on to ask all the juicy questions like do they really think they have the same mental load as women, what advice can they give other dad's or dad's to be.  They have some great conversations and will leave you in stitches I can assure you.  (Probably not suited...

If you want to know what it has been like planning a destination wedding, then this episode is for you. It hasn't been all smooth failing that is for sure. She opens up about the struggles behind selecting her bridal party & the reality that maybe a smaller destination wedding wasn't going to be cheeper like she thought. Would she do it again? how have the planners she's been de...