Sisters and Souls

on this weeks SISTERHOOD we are glowing up internally, externally and revamping our style, productivity & mood for summer!!! listen for easy tips and healthy habits we could all use! this is how our ultimate glow up for summer guide... We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dream...

It is SOULFUL week on the sisters and souls podcast and the girlies are talking all things anxiety! Tune in to hear our personal stories with anxiety struggles, discovering our triggers and how we manage them day to day to lead positive, peaceful lives! As always, we aren't professionals this is for the girlies who feel their self doubts / nervous bellies as we call it, can sometimes get in the wa...

It's CEO week on sisters and souls and we are discussing everything SOFT GIRL! what is the infamous soft girl lifestyle, how can we use it to create work life balance, is it a positive lifestyle to lead or not and how we can start learning about our cycles as women... We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in you...

In todays LOVE episode we are talking all things how to have and maintain a healthy relationship! We chat about love languages, growing as one whilst keeping your independence, sex in long term relationships, how to have healthy conversations over arguments and more! We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your...

On today's SISTERHOOD ep we have got our big sister badges on and are answering our listeners' real life dilemmas! We have a big girly chat about topics such as jealous friendships, when to cut off vs reconnect with friends, bridesmaid drama, being alone doesn't mean you are lonely and more!!!! Tune in if you enjoy girl talk! We are two best friends with a mission to become the best possible versi...

In todays SOULFUL ep we are talking all things inner peace: how to gain it and keep it in our lives, low vs high vibrational activities and protecting our personal happiness! Welcome to your peaceful era sis... We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dram...

In today's CEO ep we are diving into the topic of entering our rich girl era!!! how to build financial goals & habits, learning to say no to financial blocks, changing our mindset, how to earn more money and level up our finances! We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or...

In today's LOVE episode we are talking all things falling in love with yourself... daily habits you need to be doing, our favourite journal prompts to use and how to recognise how you feel love! If you love deep bestie chats you have come to the right podcast... We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s,...

One thing you know about this Sisterhood episode is... THIS IS TMI!!! Today we are having a girlie chat of all things contraception, periods and our journey of making empowered choices that feel right for us and our bodies! Join us if you don't mind tmi topics hehe, We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your...

Today we are diving into a SOULFUL topic of how to become THAT girl in 5 EASY and HELPFUL steps! We discuss moving past blocks, how to protect your energy and our favourite ways to become and feel like you really ARE that incredible girl!!! We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your drea...

In this weeks CEO episode we are discussing how to find your passion and make it into your career! We share our personal experiences since leaving school, going to university, the pressures to have it all figured out, trying different career paths and how to build an action plan to find your passion! We are two best friends with a mission to become the best possible version of ourselves. Whether i...

In today's LOVE episode we are discussing whether or not you should be single in your 20s and the pros and cons of single life vs being wifed up!! We dive into our own relationships, what we miss out on, societal pressures and navigating love in your 20s! We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manife...

In today's SISTERHOOD episode... is my best friend toxic or am I? We are discussing friendship red flags, how to elevate your friendships, childhood vs adulthood friendship needs, what a good friend looks like and what to do when it's time to cut a toxic friend out your life! We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your wa...

In today's SOULFUL episode we are talking all things goals... our personal goals, getting the balance between short and long term goals, our favourite ways to manifest our goals and how to build an action plan to achieve your dreams! We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or d...

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a profes...

We are two best friends with a mission to become the best possible version of ourselves. Whether it’s about finding your way in your 20s, manifesting your dreams or dealing with life’s dramas… we’ll be the sisters you can talk to! Tune in every Monday to listen <3 Disclaimer: everything we say on this podcast is our own opinion / experience.. if you need real advice please seek it from a profes...