Sister Seekers

We dive into what limiting beliefs are, how they hold you back, and how to overcome them. We also share our main limiting beliefs and the personal mantras we say to reprogram our brains. Want to hear more from your Sister Seekers? Sign up for our weekly newsletter .

We share a quick update on what's new in our lives since we started the podcast. Then, we dive into why Glennon Doyle's practice of writing a letter from your up-self to your down-self is beneficial. We share our letters from our up-selves and why we loved this exercise. Check out " Get Untamed - The Journal " by Glennon Doyle which inspired this episode. Plus, sign up for our we...

Kristin and Kelly share why paying attention to who or what you are envious of can point you toward what you want. They define the difference between envy and jealousy. Plus, they share their own envy lists and what steps they've taken toward what they want in life. Links we mention: " Atlas of the Heart " by Brene Brown " Get Untamed: The Journal " by Glennon Doyle Our wee...

Kelly and Kristin share how they arrived at their current daily spiritual practices and how it impacts their mindset. Plus, Kristin shares the beautiful messages she channeled from her spirit guides. Want to hear more from your Sister Seekers? Sign up for our weekly newsletter . Kimber Tiernan's website and yogic breathwork mentioned in the episode.

Our younger sister, Haley, joins us this week to share her advice on how to cultivate more leisure time and stress less about the to-do list. She also talks about how she gets in touch with and listens to what she really needs. Haley is wildly different from us and how she lives her life is inspiring. If your personality is more on the "Type A" side of the spectrum, this episode will fee...

Kristin shares the three things she recently started: aerial arts, writing on Medium, and volunteering at hospice. Kelly shares how her newly open schedule allows her to do things she's wanted to do but never had time for. By doing so, the sisters feel more open and inspired. Want to hear more from your Sister Seekers? Sign up for our weekly newsletter .

Kelly shares what her first fork in the road felt like. Then, how her second fork felt differently and what events transpired that led her to sell her business.

Kristin chronicles her botched career journey and highlights two key themes: self rejection and always running from something instead of towards something that lights her up. Plus, what she would do if she could not fail.

The sister seekers podcast follows twin sisters, Kelly and Kristin, as they find themselves at a similar juncture in life unsure of what is next. Kelly has just sold her business after 5 years of an exhausting grind and has no plans for what’s next. Kristin is career confused and unsure of what direction to go in after more than a decade in a field she never loved to begin with. The sisters come t...