Sister Seekers

We chat about how wanting our dad's validation played a role in our life choices. Kelly also shares how she is currently in a season of happiness and contentment and how she got there.

We give you some ideas on how to scale down your gift buying but create more connection and quality experiences with those you love. Want to hear more from your Sister Seekers? Sign up for our ⁠weekly newsletter⁠ .

We give you a peek into our inner worlds lately–from macro counting, to aging, to cancer. It's not super uplifting but it's real. Want to hear more from your Sister Seekers? Sign up for our ⁠weekly newsletter⁠ .

Kelly speaks to the changes she's noticed in herself this year and what she'd tell herself this time last year.

We give you several options and workout formats to get you through those days when you really don't want to workout. Want to hear more from your Sister Seekers? Sign up for our weekly newsletter .

We chat about our values and how we use them to make every day decisions like how we spend our time and money. If you're stuck in the middle of a decision, we give you a framework to guide you to your answer.

How can you cultivate fun back to school vibes as an adult? We chat about how we plan to make this season fun, intentional, enjoyable, and productive. Want to hear more from your Sister Seekers? Join our weekly newsletter !

We chat about the summer so far, what we hope for in August, and what's new professionally. Want to hear more from your Sister Seekers? Sign up for our weekly newsletter !

We chat about the arc life has taken since starting this podcast seven months ago. Kristin shares the new professional clarity she's gained and Kelly shares how healing it is to have a job without a mental and emotional load. Want to hear more from your Sister Seekers? Sign up for our newsletter !

Summer is here (well, pretty much)! We chat about all the activities on our summer fun list. Since we're both on a budget this season, all of our activities are no or low cost. We hope our lists inspire you to plan a few intentional summer fun pursuits of your own. Want to hear more from your Sister Seekers? Sign up for our weekly newsletter !

We answer the Oldster Substack Questionnaire and muse on what it's like to be 37. We discuss how we feel both old and young for our age, what aging has given us and taken away, and why it's a good idea you answer these questions for yourself. Sign up for the Oldster Substack here . Want to hear more from your Sister Seekers? Sign up for our weekly newsletter .

We share updates on where we are professionally and personally, and how a part-time job can help get the wheels of creativity to spin again. We discuss how being a beginner is never a bad thing, and how several things can be true at once. We get vulnerable about what an odd time in life this is and hope that sharing our perspectives helps you feel less alone. Want to hear more from your Sister See...

This year, we started to change the way we gather, and noticed what a difference it's made. We've walked away feeling more connection and belonging. We share what we changed to inspire more meaningful conversations at two recent gatherings. Plus, we dive into Priya Parker 's five ways to build more belonging at a gathering. We hope this inspires you to try something new at your next ga...

We dive into the theme of magic and its various manifestations in everyday life. We recount our experience at a guided shamanic journey last week and share our personal definitions of magic. Plus, we discuss our favorite practices that help us connect to the mystical. We hope this episode inspires you to seek out moments of awe, vulnerability, and creativity to access the magic within you. Links a...

We explore the metaphor of a controlled burn as a representation of life's transformative phases. We share our personal experiences when certain life aspects felt desolate and burnt to a crisp before new growth emerged. Plus, Kelly shares a beautiful prayer for those in the midst of a transformative period. Links: Be the Light Shamanic Healing website Join our newsletter

A meditation experience inspired us to delve into the concept of surrender. We discuss what it means to us in our personal and professional realms. Plus, Kelly opens up about an existential crisis in her professional life, and questions the balance between work and enjoyment. Links we mention: Kimber's surrender meditation Kimber's website Want to hear more from your Sister Seekers? Sign u...

Kelly's experience starting a new job resulted in a lot of frustration and overwhelm, which inspired this episode. We break down the three things we do to remedy a really tough week. Want to hear more from your Sister Seekers? Sign up for our weekly newsletter ! Get introspective prompts, self-care practices, and a curated list of our favorite recommendations from podcasts to articles every We...

Happy Valentine's Day, seekers! We answer some not so rapid fire questions about Valentine's Day, love, and relationships. We touch on our favorite V-day memories, treats, rom-coms, and books. Plus, we discuss when we felt the most loved, what we love most about being in a relationship, and also what we loved most about being single. Want to hear more from your Sister Seekers? Sign up for...

We give a life update and talk about what the hell personal resources are and why they are important to be aware of. Plus, we get emotional. Want to hear more from your Sister Seekers? Sign up for our weekly newsletter . You'll receive self-reflective insights, questions to ponder, self-care practices, and our favorite recommendations every Wednesday morning.

Kristin is co-facilitating a grief support group for the next six weeks. She shares why she believes the grief support group ground rules make good life rules. Want to hear more from your Sister Seekes? Sign up for our weekly newsletter . You'll receive vulnerable personal stories, life musings, a sprinkle of spirituality, and a dash of our favorite recommendations every Wednesday morning.

What is the difference between passion and purpose? Why should we have both in our life? We jam on this topic and Kristin shares why both of these words annoy her. Want to hear more from your Sister Seekers? Sign up to receive our weekly newsletter . Receive vulnerable personal stories, questions to ponder, a sprinkle of spirituality, and a dash of our favorite recommendations every Wednesday morn...

Winter is tough! We chat about what's saving our lives right now as we deal with the lack of sunlight, frigid temps, and general melancholy of the season. Want to hear more from your Sister Seekers? Sign up for our weekly newsletter ! You'll receive vulnerable personal stories, life musings, a sprinkle of spirituality, and a dash of our favorite recommendations every Wednesday morning.

We give a life update, chat about the job search, what we're looking forward to, and why we don't like LinkedIn. Want to hear more from your Sister Seekers? Sign up for our ⁠ ⁠weekly newsletter⁠ ⁠. 

We share our "Year in Review" prompts and some memorable moments from this year, what we are most proud of, and lessons learned. Plus, we share what theme we want the new year to have, skills we want to learn, what we want to do more of, and where we want to see ourselves in one year. If you'd like to do your own ⁠​⁠"Year in Review," follow ⁠ these prompts .⁠ Want to hear m...

We reflect on 2023 and share our favorite "hits" including our top shows, songs, books, purchases, and places. We also share what most inspired us and what two words we would use to describe our year. If you'd like to do your own  ​ "Year in Review," follow  these prompts. Stay tuned next week as we continue our 2023 reflections and discuss lessons learned, challenges, patt...