Nancy Ngwa
Sips and Conversations
Sips and Conversations is the #1 platform that celebrates everyday women living life on purpose! Join us each week as we sip down with our favorite gal pals in exuberating conversations that will leave you inspired and enlightened. Here at Sips, we understand women wear a multitude of hats from wife and mother to sibling and daughter; and we do it all while leading households and corporations. The goal of each sip down is to leave you feeling enough and inspired to become the best version of yourself, without fear or judgement. Grab your favorite beverage and snack and take a walk down elevati...
Be sure to visit the podcast's website and support the creator: sipsandconversations.podbean.com
Author
Nancy Ngwa
Category
Podcast website
Latest episode
Apr 12, 2025
Where to listen?
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Episodes
this episode is about everything & nothing (like all good podcasts) | Part 2 12.04.2025 49:42
Join Nancy Ngwa and Elana Goodman for Part 2 of their cozy, candid catch-up on Sips & Conversations. This time, the conversation gets a little deeper — exploring what it really means to stay informed, stay authentic, and stay soft in a world that often demands the opposite. Nancy and Elana reflect on the challenges of navigating social media, current events, and personal branding while protect...
this episode is about everything & nothing (like all good podcasts) | Part 1 10.04.2025 1:08:00
In this two-part catch-up episode of Sips & Conversations, Nancy Ngwa and Elana Goodman are back — and yes, the vibes are very much here. From plotting a chaotic takeover of Medieval Times (yes, really) to debating the superior egg dish, Nancy and Elana are catching up on all things food, friendship, and the art of trying to be social adults. They get into: → vintage shopping finds nobody aske...
Love, Laughs & Life Lessons: A Valentine’s Weekend Special PART 2 15.02.2025 46:06
🌹 Sips & Conversations Podcast: Valentine's Day Weekend Special – Part 2 with Nancy Ngwa & Elana Goodman 💖 💬 Part 2: “Behind the Screens: Bias, Identity & the Power of Perception” In this eye-opening follow-up, Elana Goodman and Nancy Ngwa tackle the world of social experiments on YouTube and how they expose hidden biases and challenge stereotypes. Through candid reflections and cul...
Love, Laughs & Life Lessons: A Valentine’s Weekend Special 14.02.2025 39:00
🌹 Sips & Conversations Podcast: Valentine's Day Weekend Special – A Two-Parter with Nancy Ngwa & Elana Goodman 💖 Join Nancy Ngwa and Elana Goodman for a heartfelt and entertaining two-part Valentine’s Day weekend special of Sips & Conversations. In this lively conversation, the duo dives deep into love, friendship, and family, sharing their candid experiences and reflections on relat...
Sipsterhood: Celebrating Friendship and Life 13.12.2024 1:11:30
Elana and Nancy are back with a mix of laughs, real talk, and a little tea. We’re catching up on life—celebrations, shopping sprees, and everything in between—before diving into the juicy stuff: relationships, reality TV, and the expectations society loves to throw at us. From navigating modern love to finding your worth and calling out double standards (Martha Stewart, we see you!), this convo hi...
Navigating Family Relationships The Importance of Forgiveness 01.11.2024 1:12:00
In this engaging conversation, Nancy Ngwa and Elana Goodman explore themes of cultural identity, the allure of reality TV, the complexities of family relationships, and the journey of forgiveness. They share personal anecdotes and insights, emphasizing the importance of understanding one's roots, the entertainment value of reality shows, and the challenges of navigating familial ties while priori...
Empowerment Through Self-Reflection 10.10.2024 49:32
In this episode of Sips and Conversations, hosts Nancy & Elana discuss their chaotic lives, share gratitude moments, and navigate the challenges of parenting and school sports. They delve into pop culture debates surrounding Kendrick Lamar and Lil Wayne, as well as the Diddy controversy, emphasizing the importance of accountability and empowerment. Today's episode highlights the need for self-...
The Corruption in the Highest Court 13.09.2024 1:15:54
In this episode, we’re getting into some real talk about the state of politics, corruption, and how it affects all of us. We’ll chat about the importance of understanding our past and how education and fact-checking can help us navigate today’s world. Plus, why do so many people blindly follow political figures without questioning them? We’ll dive into the cult-like mindset that comes with it, and...
The Reality of Networking & Modern Dating: Insights, Challenges and Authenticity 15.08.2024 1:06:00
In this episode, we dive deep into the real-world challenges of networking events and the modern dating scene. Join us as we discuss our recent experiences with networking events, plus, we’ll share some tips on how to navigate the awkwardness of networking and making genuine connections in a city where interactions between strangers are rare. Switching gears, we explore the superficiality of datin...
Embracing the Unknown: Letting Go of Fear in Transition 19.07.2024 1:03:30
In this very special NEW episode of Sips and Conversations, I'm super excited to introduce my new co-host, Elana Goodman! We're diving into our journey together, chatting about the importance of community and the magic of transitions. We'll get real about the fear of success, learning to let go of control, and embracing the path that's meant for us. Can't wait for you to join us on this journey! W...
Episode 19:Lead with Impact 23.02.2023 1:03:52
Asia Bribiesca-Hedin who’s goal is to help accomplished professionals become influential, sought-after leaders Asia’s website : https://www.bridgewellpro.com/?fbclid=PAAaapyS9-zVc55aTNOoEV-BeNxvGb29up8stFrh9hsdP9pds3ixljT4bAGD4 Asia’s LinkedIn : https://www.linkedin.com/in/asiabh?original_referer=https%3A%2F%2Fwww.google.com%2F Asia’s twitter : https://mobile.twitter.com/SpelledLikeAsia?ref_src=tw...
Episode 18: Taryell Simmons 19.02.2023 58:55
Taryell Simmons a DEI & Workforce Development Consultant based in CA. My mission is to help people thrive in careers and business. Taryell’s socials and podcast Socials: https://mycrd.is/taryells Podcast: https://riseurbannation.simplecast.com Want to be featured on our next episode? Email us at: sips@cheztrendi.com My name is Nancy Ngwa and I am an entrepreneur, leadership advocate and motivato...
EPISODE 17 : There is Always a Reason (with Florence Adewumi) 14.02.2023 1:01:14
Join me as we learn about Florence Adewumi Want to be featured on our next episode? Email us at: sips@cheztrendi.com My name is Nancy Ngwa and I am an entrepreneur, leadership advocate and motivator based out of Atlanta, GA. Join me each week as I sip with a phenomenal woman to discuss real-life topics, hurdles, and successes. Want to stay updated? Follow us on Social Media https://www.instag...
Systemize Your Output 💚 w/ Tameeka Leon 31.01.2023 57:45
Episode 16 joined with Tameeka which you might know as the "The Goal Success Coach." She is a very talented lady that helps female entrepreneurs release the frustration and overwhelm of not knowing what to do next to achieve their goals. "The Goal Success Coach" Website: https://www.goalsuccesscoach.co/ Socials: Facebook: https://www.facebook.com/thegoalsuccesscoach/about Twitter: https://twitter....
The Art of Planning 💚 w/ The Savvy Planner 24.01.2023 1:11:00
Atlanta based planner, Alexia DeRizzio's, innate ability to create “The Savvy Planner Experience” stems from her love of entertaining and celebrating milestones. She has managed to turn celebrating moments into an art with her unique approach to understanding the needs of her clients. Join me as I learn her path to become a "Savvy Planner" "Savvy Planner" Website. https://www.savvyplannerevents.co...
NEVER Tell Yourself NO 💚 w/ Dr Paulette Evans 23.09.2022 51:31
Hi Beautiful! This week we are talking about BURNOUT! We have heard this term a lot in the recent couple of years but the question is, how do we overcome it? Lucky for you we got a chance to sip down with Efficiency Expert, Dr. Paulette Evans to learn all about her and how she helps women like you and I maintain sanity and success.
You decide what drives YOU💚 w/ Asia Bribiesca-Hedin 23.09.2022 1:03:52
Hi Beautiful! This week we are bringing you a special Leadership focused episode with the expert herself Asia Bribiesca-Hedin! Asia is the founder o @badbossbreakthrough where she helps accomplished, professionals become influential, sought-after leaders without overworking, people-pleasing, or selling their souls. Join us as discuss how to strategically enhance your leadership skills and level up...
TRUE Happiness in Giving BACK! 💚 w/ Jenna Zang 22.08.2022 51:48
Hi Beautiful! Alright y'all, this week is going to be a good one! Please raise a glass for this week's guest, Jenna Zang. Jenna is kicking BUTT as a female in the tech industry! She also co-founded StaffNet, an online resource where every entrepreneur can become equipped with the ability to manage their schedule and entire back office with one tool. In this episode, we have a chance to sip and cha...
Peace OVER Money 💚 w/ LaTonya Harper 04.08.2022 1:00:11
Hi Beautiful! Raise a glass and lets sip to the amazing LaTonya Harper! LaTonya is a real estate GURU, and believe me you will want to hear what she has to say. In this episode, we get inspired by her courageous decision to seek moral peace over financial gain. Motivating us to the path of greatest resistance and choose your peace. The financial reward will always follow!
Embrace Your Truth💚 w/ Naija Chloe 04.08.2022 1:05:11
Hi Beautiful! Talk about a JUICY episode! In this week's chat, I had the pleasure of talking with Naija Khloe, she is self-care advocate and phenomenal entrepreneur who dedicates herself to teaching women to celebrate themselves. This is a woman who embodies living in HER POWER, we talk about all things self-care so you definitely do not want to miss this one!
Peace, Profit & Passion💚 w/ Shayla Nicole 12.07.2022 1:00:26
Hi Beautiful! Hope you have your drink ready for this special Sips & Cinco de Mayo episode with this weeks phenomenal woman, Shalya Nicole! Shayla the founder of 6tysix Media a digital content media agency, a lipstick line the Shayla Nicole Collection and last but not least has her own podcast Shero Convo where she talks to other rising female entrepreneurs. This chat is a guaranteed good ole time...
Love Hard 💚 w/Lauren Foster 18.05.2022 53:49
This week, we had the pleasure of sipping down with Laurie Foster, founder and CEO of The Parent Prep. As a mother of 3, and bonus mom of 1, Laurie has learned that one of the highly overlooked areas of childbirth is the mental state of the new mom. That's where Parent Prep comes in! In this episode, we discuss all things Laurie from being a parent and wife, to her life as an entrepreneur, a da...
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