Sippin On Excellence

This week's episode is about that universal bank account "TIME" ... only withdrawal slips accepted.  How are you spending time that best benefits you? Are you taking advantage or taking it for granted?  Are you spending time truly living or is it just ticking away because you're alive?  Sit back and get ready for this gut-punch of a reality check delivered by Coach and Doc as they discuss life's m...

Loyalty, Loyalty, Loyalty!!! How do you define loyalty? what significance does it have in your life? What expectations do you have of others who claim to be loyal to you? Are love and loyalty mutually exclusive? In the words of Churh Lady from SNL, "Things that make you go hmmm..." This week, Coach and Doc give strong opinions on a very important word that many times takes a shadowed view.  No are...

Many people think they are hustlers when, in reality, they are spinning their wheels stuck in that daily grind mistaking it for a hustle.  A hustler's mentality is not learned.  It is born out of necessity.  A true hustler will always find a way.  In this episode, Coach and Doc open up the playbook to give an eagle's eye view of the nature of a real hustler...the lifestyle, the mindset, the drive,...

Hope sustains us.  Expectations disappoint us.  The pursuit of perfection can consume us.  On the journey to a more "perfect existence", what are your expectation of self? Of others? How does hope fuel this journey?  It is this and more that we tap into today in that pursuit of excellence.  Here goes another great topic with Coach and Doc that may make you go "Hmmm" and hopefully provide some exce...

This week we go hard on the topic of life investments, and we don't mean your stock portfolio.  Doc and Coach share their perspectives on the development of your self-worth and its overall implications to your net worth.  Oh, this episode is a must listen (not hear).  Stay tuned to the end because Doc drops some major gems for you to live by! Sip of the Day: Cinnamon Maple Whiskey Sour (DEEEEELICH...

In this week's episode, Doc and Coach confront head-on the stigma of "therapy".  The discussion dives deep into ways of handling your thoughts and feeling as well as acknowledging when you really need help.  They share their personal experiences with the inner workings of what can be considered "therapeutic" and their understanding of how the mind needs its own fitness regimen to stay healthy. Lis...

Fear is a necessary part of life that allows us to grow as humans.  Is fear always the enemy or can it be your ally?  In this episode, we dig deep into what it means to be afraid.  We discuss using what you fear as fuel to propel you to succeed.  Have no fear.  We break it all down here.  Sip of the Day:  Paloma (Doc's liquid courage) Questions, reviews and topics you would like to hear for the sh...

As the old cliche goes, "there is no 'I' in team". In this week's episode, Coach and Doc discuss the importance of teamwork and how no one ever reaches the victor's podium without climbing on the shoulders of others to get there.  As we praise the true MVPs of the game, we also shed light on the players coming off the bench whose contributions make victory taste that much sweeter.  It's all about...

This week we get into an in-depth conversation about college and what that degree means for your life.  Is it necessary?  Are there alternatives? The life you want to build will determine the choices that are right for YOU.  Let's talk about it. Sip of the Day:  Coffee Questions, reviews and topics you would like to hear for the show: Site: www.podcastsoe.com Instagram: @soe_podcast Connect with D...

This week, Coach KJ and Doc discuss becoming and being a man along with all that comes with it from the biologic to the social construct.  What does it mean?  What is expected? All seen from the viewpoint of 2 men raised by women.  Not meant to ruffle feathers but definitely want to shuffle your perspective.  Who kows?  We shall see. Either way, it definitely gets interesting. Sip of the Day:  15...

Welcome to the inaugural episode of Sippin on Excellence podcast.  We will take time this week to give up the goods on Coach KJ and Doc as well as discuss the format of the show in detail.  Just giving you a taste of what's to come.  Let's Go! Sip of the Day : extra añejo tequila Questions, reviews and topics you would like to hear for the show: Site: www.podcastsoe.com Instagram: @soe_podcast Con...