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Sip & Spill with Kari Heller

Sports EN ↓ 8 episodes

Sip & Spill is here! A new podcast for the people behind the game get a chance to tell their story. Honest, unfiltered conversation with spouses of coaches and players with your host, Kari Heller.

Author

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Episodes

Sip & Spill Episode 4 featuring. Brenda Haugen Video 06.04.2026 49:16

Kari talks with Brenda Haugen, wife of Gustavus Adolphus head football coach, Peter Haugen.

Sip & Spill Episode 3 (Audio Only) 19.03.2026 1:09:46

Kari sits down with Annie Thomas. Badger Basketball alum and wife of NFL hall of famer, Joe Thomas.

Sip & Spill Episode 3: Annie Thomas Video 19.03.2026 1:09:46

Kari sits down with Annie Thomas, UW-Basketball Alum and wife of NFL hall of famer, Joe Thomas. They talk all things Family, Football and Fun!

Sip & Spill Episode 2: Megan Tressel (Audio Only) 15.01.2026 1:07:16

Sip & Spill Episode 2: Megan Tressel Video 08.01.2026 1:07:16

Kari and Megan talk about the ups and downs of the family coaching landscape. Moving from city to city, program to program and what it takes to make it work. Megan also tells us about her background in competitive tennis leading to her illustrious pickleball career! Enjoy!

Sip & Spill Episode 1 Featuing Cathy Sheffield 17.12.2025 47:51

Let's dive into what it's like to be married to the head UW-Womens volleyball coach. Your host, Kari Heller, talks with Cathy Sheffield about all things volleyball and family in the first episode of Sip & Spill

Sip & Spill Episode 1 Featuring Cathy Sheffield - Audio Only 13.12.2025 47:51

Sip & Spill with Kari Heller - Episode 1 Featuring Cathy Sheffield Video 13.12.2025 47:51

Welcome to the first pour of Sip & Spill, a new podcast where the people behind the scenes get to tell their stories. Your host, Kari Heller will talk about family, wins, losses and all that comes with being the main support to our favorite coaches and players.