Kate Martin and Toni Toole

Sip and Stim

Kids EN ↓ 14 episodes

Sip and Stim is a podcast for parents raising children with autism who want honest conversations, practical support, and a reminder that they are not alone. Hosted by Toni, an experienced autism leader, and Kate, a mom raising two children on different ends of the spectrum, each episode blends trusted guidance with real-life experience. From diagnosis and daily routines to relationships, overwhelm, and small wins, Sip and Stim is here to help you take it one day at a time.

Author

Kate Martin and Toni Toole

Category

Kids

Podcast website

podcasters.spotify.com

Latest episode

Jul 9, 2026

Where to listen?

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Episodes

Hurry Up and Wait | Sip & Stim - Ep 14 09.07.2026

The journey to an autism diagnosis rarely begins with certainty. More often, it begins with a parent’s quiet instinct that something just feels different. In this episode, Kate and Toni sit down with Rebecca, a mom of two children receiving Early Intervention services, to talk honestly about those first moments of uncertainty. Together, they explore the fears, doubts, long waitlists, second opinio...

In Sickness, Health, and Constant Crisis | Sip & Stim - Ep 13 30.06.2026

Every marriage has challenges. But what happens when autism is part of the relationship too? In this episode, Kate and Toni are joined by Kate's husband, Derek, for one of their most honest conversations yet. Together, they pull back the curtain on what life really looks like when autism shapes not only parenting, but communication, routines, emotional needs, and marriage itself. Derek shares...

The Magic of Thinking Differently | Sip & Stim - Ep 12 23.06.2026

What happens when the thing that once felt impossible becomes the thing that helps you connect?   In this episode, Kate and Toni are joined by Tom, a magician from the UK who shares his story of growing up autistic without knowing it, struggling through school, feeling misunderstood, and eventually finding a completely unexpected path through magic.   Tom opens up about being labeled as the “naugh...

The Babysitter Dilemma | Sip & Stim - Ep 11 16.06.2026

For many parents, finding a babysitter means sending a text, making a phone call, or asking a family member for help. For autism families, it's often much more complicated. In this episode, Kate and Toni have an honest conversation about one of the least talked about challenges of parenting a child with autism: finding someone you trust to care for your child. From seizure protocols and safety...

Thriving on Neglect and Goldfish Crackers - The Sibling's Story | Sip & Stim - Ep 10 09.06.2026

What is it like to grow up alongside a sibling with autism? In this special episode, Kate and Toni welcome a very important guest to the podcast: Kate's daughter, Roz. Together, they have an honest, funny, heartfelt, and surprisingly emotional conversation about life as Greyson's big sister. Roz shares what it's really like growing up in a world where therapy schedules, medical appoint...

IEP: I Expect Panic (and Paperwork) | Sip & Stim - Ep 09 02.06.2026

For many parents, an IEP meeting feels less like a meeting and more like walking into a room where everyone knows the rules except you. In this episode, Kate and Toni tackle one of the most important and often most intimidating parts of raising a child with autism: advocating for your child at school. Kate shares what it's really like preparing for Greyson's IEP meetings, from reviewing pa...

Autism Isn't Cheap | Sip & Stim - Ep 08 26.05.2026

Raising a child with autism comes with love, joy, advocacy, and a whole lot of expenses people rarely see. In this episode, Kate and Toni talk honestly about the financial side of autism parenting, from therapy costs and insurance battles to gas, equipment, safety needs, reduced work hours, lost income, and the endless paperwork that somehow becomes part of everyday life. Kate shares what it has l...

Autism and Friends - The Conditions That Tag Along | Sip & Stim - Ep 07 20.05.2026

What happens when autism is only part of the picture? In this deeply personal episode, Kate and Toni open up about the complicated reality many families face after an autism diagnosis. Because for so many children, the story does not stop there. From seizures, genetic conditions, anxiety, OCD, sensory struggles, sleep issues, GI problems, and medication side effects, they discuss how autism can ov...

The Power of the Present - Living in the Here and Now | Sip & Stim - Ep 06 12.05.2026

What happens when you stop living in the “what ifs” and start learning how to live in the moment? In this episode, Kate and Toni have an honest conversation about anxiety, control, OCD, autism, and the emotional weight so many parents and caregivers quietly carry every day. Kate opens up about her own struggles with obsessive thoughts, needing control, fear of the future, and constantly replaying...

It Takes a Village | Sip & Stim - Ep 05 05.05.2026

When you’re raising a child with autism, people often say, “It takes a village.” But what happens when that village is smaller than you expected, changes over time, or disappears when you need it most?   In this episode, Kate and Toni talk honestly about what support can really look like for autism families. Kate shares how her family’s village has shifted through moves, loss, grief, changing rela...

Plot Twist: The BCBA is on the Spectrum Too | Sip & Stim - Ep 04 28.04.2026

Episode 4 brings a powerful and personal perspective as Toni and Kate are joined by Kate’s husband, Derek — a Board Certified Behavior Analyst, a father of two children on the autism spectrum, and someone who was diagnosed with autism later in life. Derek shares his journey into the field of ABA, what it’s like balancing life as both a clinician and a parent, and the reality that even professional...

Should I Tell My Child They Have Autism? | Sip & Stim - Ep 03 21.04.2026

Episode 3 explores one of the biggest questions families face: should you tell your child they have autism, and if so, how? Toni and Kate have an honest conversation about what it looked like to talk with Kate’s daughter Roz about her diagnosis, why transparency mattered, and how autism became a normal part of their family’s everyday life. For the first time, Roz joins the podcast to share her own...

Starting Your Journey | Sip & Stim - Ep 02 14.04.2026

Episode 2 focuses on one of the biggest questions families face after hearing words like autism, developmental delay, or ABA therapy for the first time: where do I even begin? Toni and Kate walk through the early stages of the journey, from recognizing concerns and talking with your pediatrician to understanding evaluations, diagnoses, insurance, and therapy options. They discuss how overwhelming...

Meet Your Hosts: Two Sides, One Mission | Sip & Stim - Ep 01 04.04.2026

Episode 1 introduces your hosts, Toni and Kate, and the heart behind Sip & Stim. Toni shares her journey from Behavioral Health Technician (BHT) to Board Certified Behavior Analyst (BCBA) and the experiences that shaped how she supports children and families. Kate opens up about her son Greyson’s story, the lessons she has learned as a mom, and the moments that changed her perspective forever....

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