Single Sexy and Spiritual

Do you constantly feel like you've failed at life? Like being single is just another "i fu**ed that up" to add to your repertoire? Well I have news for you, you haven't fu**ed up, you just started the best chapter of your whole life! ...take a listen and i'll tell you why that is. Join my newsletter for all the juicy news on my new book Single, sexy and Spiritual starlarose.c...

Im going DEEP today, because its raw and I want to capture this energy as it is right now, I invite you into a deeply personal, unfiltered reflection on performative empathy, online rage culture, and the power of choosing compassion—even when your heart feels heavy, especially on a day like today. What it means to stay rooted in your own frequency when the world feels like it’s pulling you in a hu...

This one’s for every woman who’s ever been asked “how are you still single?” — and every part of you that’s tired of the noise, the pressure, the pity, and the projections. In this episode, I get honest about what it really means to be single, sexy, and spiritual in a world that can’t make up its mind about whether you should be empowered or panicking. This isn’t a performative pep talk. It’s a so...

Hello my loves. 💫 Today I want to talk about something that might hit close to home — that feeling that no one fucking understands you. I’m here to remind you that you’re not alone in that. I’m your biggest cheerleader today, and I want you to know you are seen, even in those moments where it feels like no one else gets it. Lately, I’ve been having the most incredible experiences — beautiful fest...

This one’s for my single sisters who are tired of hearing that Disney princesses are just helpless women waiting to be saved. In this episode/article, I’m sharing a completely different perspective — one that shows how these stories actually reveal courage, independence, and the power of making bold choices while you’re still single. By the end, you’ll feel more grounded in your own story, more wi...

Have you ever been caught between two choices? Spoiler alert- the heart knows the way. Listen to today’s episode where I use an example in my life to explain how you decide which path to follow. Some things you can expect to hear about in today’s episode- The magic behind synchronicity Trusting the Universe Medicine Festival Soul Revolution Festival Dream work Cacao ceremonies Full power cacao wit...

In today’s episode, I’m diving deep into the quiet revolution of showing up  as you are —not as who you think you need to be. We’re talking about the difference between performative positivity and genuine joy, and how to spot when you’re wearing a mask (even if it’s a really pretty one). I share a raw riff on what it means to stop performing for approval and start honouring the real you—the one wh...

How dare she be an actress! How dare she bend over a gorgeous car and be beautiful, how freaking dare she! From CEO’s stealing the spotlight to Sydneys and their Sweeneys! people like Shanin Blake shining like she does! We need to talk about this. Connect with me 💫INSTAGRAM ⁠⁠https://www.instagram.com/iamstarlarose⁠ 💫FACEBOOK ⁠⁠https://www.facebook.com/iamstarlarose⁠ 💫TIK TOK ⁠⁠www.tiktok.com/@...

If you aren't doing this, that might be why you are feeling frustrated and impatient about your life right now. So let's get you back on track and the good feelings flowing in. Connect with me 💫INSTAGRAM ⁠⁠https://www.instagram.com/iamstarlarose⁠ 💫FACEBOOK ⁠⁠https://www.facebook.com/iamstarlarose⁠ 💫TIK TOK ⁠⁠www.tiktok.com/@iamstarlarose⁠ 💫WEBSITE ⁠⁠www.starlarose.com⁠ 💫BLOG ⁠⁠https:/...

Freedom means different things to different people, and in this episode, I am going to help you work out what freedom means for you, and how you can implement it more into your life. Connect with me 💫INSTAGRAM ⁠⁠https://www.instagram.com/iamstarlarose⁠ 💫FACEBOOK ⁠⁠https://www.facebook.com/iamstarlarose⁠ 💫TIK TOK ⁠⁠www.tiktok.com/@iamstarlarose⁠ 💫WEBSITE ⁠⁠www.starlarose.com⁠ 💫BLOG ⁠⁠https://w...

Other people could be shaping your life and standing in the way of your manifestation, do you want that? Hell no! So let's fix that, get ahead of it all so that the next time you feel challenged you can walk away easily and effortlessly. Follow me on Instagram for more mindset action steps! Connect with me 💫INSTAGRAM ⁠https://www.instagram.com/iamstarlarose 💫FACEBOOK ⁠https://www.facebook.co...

Do you ever wake up and just not want to do anything... of course you feel that way, we all do... this is how I shift my mindset on days like that, and how you can too. Connect with me 💫INSTAGRAM ⁠⁠https://www.instagram.com/iamstarlarose⁠ 💫FACEBOOK ⁠⁠https://www.facebook.com/iamstarlarose⁠ 💫TIK TOK ⁠⁠www.tiktok.com/@iamstarlarose⁠ 💫WEBSITE ⁠⁠www.starlarose.com⁠ 💫BLOG ⁠⁠https://www.shesaguidin...

When I tell you have bee there! I have been there, I started right at the beginning and worked myself forward one step at a time, and this mindset tool was ultimately the huge step in getting where I am today. If you are sick of hearing people tell you that abundance is in the fancy houses, the cars and the lifestyle then this is the podcast for you. Its all about the feminine energy flow! I LOVE...

Do you ever see a comment on social media and just HAVE to have your say? Do you ever get an unexpected text and want to rip that person a new one!!! Ive got you! Lets have a chat and tap in some balance... before you lose your sh**  Connect with me PODCAST: Untapped With Starla https://open.spotify.com/show/1hQg2mBtUjrmmmmOpofYkC 💫INSTAGRAM https://www.instagram.com/shesaguidingstar 💫FACEB...

In todays episode I will share my epiphany about meditation, tell you all about my human design profile and share my thoughts on why every woman on this planet should be writing around on the floor.... game changer!  Connect with me PODCAST: Untapped With Starla https://open.spotify.com/show/1hQg2mBtUjrmmmmOpofYkC 💫INSTAGRAM https://www.instagram.com/shesaguidingstar 💫FACEBOOK https://www.f...

Something a little different.  Try out this powerful hypnotic meditation which is part of a series available on my website  https://www.shesaguidingstar.com/shop this meditation series is also part membership when you join 💫 https://www.shesaguidingstar.com/untapped-membership DO NOT listen whilst driving, or operating machinery... always be safe. Please remember that you must alwa...

Do you think that gratitude is a rich persons privilege? I saw a comment someone had written on Instagram recently, and it prompted me to  record an episode allllll about it.  Connect with me PODCAST: Untapped With Starla https://open.spotify.com/show/1hQg2mBtUjrmmmmOpofYkC 💫INSTAGRAM https://www.instagram.com/shesaguidingstar 💫FACEBOOK https://www.facebook.com/shesaguidingstar 💫TIK T...

Clear everything away today so that you can start to attract the right love into your life. No more waiting for Prince Charming, today is about you, injecting such intense self love and compassion using this special EFT tapping that you will become instantly magnetic, high vibe and have the best day ever! EFT is POWERFUL so if you are really ready for change, and ready to meet your loving self, yo...

In todays episode I suggest a few different things you can try in order to have a great love life and valentines day. How you can manifest the right love into your life, and how you can love yourself more! Which is the secret sauce to the ultimate partnership.  Close your wallet and bank account right now! and start introducing some old school romance back into the pot.  So...Lets jump i...

How I went from feeling like ending it all to a full-time optimist, and how you can too.  What are the benefits of looking at the bright side of life when you have been through a sh** storm... I'm about to let you in on some of my secrets. My psychological rags to riches story so to speak.  Buckle in, get a cup of tea, and let's get started... Connect with me PODCAST: Untapped With Starl...

I liked Tony Robbins, and I could see that he yielded massive results as a coach, but I wasn't completely initially completely enamored, that is until I spent these insane days completely hooked on his every word! Let me tell you why and what changed... Connect with me PODCAST: Untapped With Starla https://open.spotify.com/show/1hQg2mBtUjrmmmmOpofYkC 💫INSTAGRAM https://www.instagram.com/shesaguid...

Before you give up on those new year resolutions too soon I have some helpful tips and tricks so that you can not only keep going your new healthy habits going. I also speak about yoga, which I started doing daily recently, and how it has improved so much in my life in such a short space of time.  So let's get into it  ✨ Connect with me PODCAST: Untapped With Starla https://open.spotify...

Congratulations on staying committed to your new resolutions so far! However, statistics show that after three months, only a small percentage of people are able to maintain their changes. Let's work together to improve these numbers and increase happiness by implementing effective strategies and habits.  Don't wait any longer to start making positive changes in your life! In today's episode,...

Every year, people often express frustration with the previous year and embrace the new one with high hopes. However, this negativity can actually hold us back from achieving our goals and improving our lives. In today's episode, I discuss how to break this cycle and set ourselves up for an amazing 2023. Tune in to learn more about how to make positive changes and achieve success in the coming yea...

It's an end of an era for me as I spend the last Christmas in my childhood home, so super embracing it all this year!  Let's chat about how you can calm any anxieties or stresses this Christmas leaving room for all the good stuff to come in. Want to play a fun game? Tap along with the episode, any parts that resonate with you, and expect some secret Santa tapping magic!  https://www.shes...