Therese Connolly
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication
Welcome to Single Parenting Reset Show — The go-to podcast for single parents (single moms and single dads) of tweens and teens to reduce screen time, improve communication, and build stronger family connections. Hosted by Tess Connolly, LCSW, a parent and family coach who understands the unique challenges of solo parenting. Each episode offers practical behavioral strategies, confidence-building tools, and real-life support for single parents. You'll get help managing screen time, improving co-parenting dynamics, and building lasting connections with your teens and tweens — one episode at a t...
Author
Therese Connolly
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
153. Rebuilding Trust With Your Teen After Trauma or Conflict 04.12.2024 54:49
Join host Tess Connolly, LCSW , for an engaging conversation with Michael Anderson a family therapist, coach for men overcoming pornography addiction, children’s author of the Jungle Tails series (focused on children’s mental health), and father of three. ⭐ Michael tells us about himself and how he got into the work that he does helping parents heal from past trauma in order to help heal family c...
152. Helping Kids Overcome Challenges and Build Resilience 18.11.2024 29:46
Join host Tess Connolly, LCSW, for an insightful conversation with Jeff Nelligan who is the father of three boys and a well-known commentator in the world of American parenting. His most recent book is the 2nd edition of “Four Lessons from My Three Sons – How You Can Raise Resilient Kids,” in which he outlined his parenting techniques and the path of his sons through childhood and adolescence to t...
151. Staying Calm as a Parent During Teen Conflict 30.10.2024 30:24
Join host Tess Connolly, LCSW , for an insightful conversation with Elaine Glass , a transformative coach and healer who has helped countless people unlock their true selves, find purpose, peace, and self-empowerment. Together, they discuss Elaine’s new book, Get Quiet: 7 Simple Paths to the Truth of Who You Are. ⭐ Discover how Elaine’s life experiences inspired her to write this book, offering g...
150. Parent Coaching vs Therapy: What Parents Should Know 23.10.2024 58:22
What Is Parent Coaching? Professional parent coaching provides psychoeducation and practical strategies. It’s directive, goal-oriented, and typically lasts 1-6 months. It focuses on introducing and discussing new parenting strategies, offering support, and devising plans to implement them. Key Benefits of Parent Coaching: Improved family communication. Better parenting strategies and confidence. S...
149. Parenting Tweens and Teens: How to Build Trust and Reduce Conflict 02.10.2024 40:24
Join host Tess Connolly, LCSW, for Part 2 of an insightful conversation with Karleen Savage who is a TEDx Speaker, hostage negotiator and a seasoned parent who is committed to empowering parents in building confidence within their teens. ⭐ Discover how Karleen’s diverse life experiences have guided her to work closely with teenagers, sharing valuable insights from both her personal and profession...
148. 3 Things Parents Should Watch for in Middle School Kids 17.09.2024 21:12
Join host Tess Connolly, LCSW , for an insightful episode of the Parenting Reset Show. In this solo session, Tess delves into three crucial focus areas for parents of middle schoolers during this pivotal stage of their development. ⭐Tess talks about navigating developmental changes that middle schoolers experience, including mood swings and irritability, and how parents can respond with empathy w...
147. Is College Right for Your Teen? What Parents Should Consider 02.09.2024 31:21
Join host Tess Connolly, LCSW , in a thought-provoking conversation with Liz Lewine , a Career Coach for Teens and Young Adults. ⭐Discover why Liz is passionate about helping teens find alternatives to the traditional 4-year college path and aiding young adults in thriving through internships or early career exploration. ⭐Hear how a gap year saved Liz's life, gave her direction, and helped her r...
146. How Parents Can Help Teens Build Confidence 19.08.2024 42:34
Join host Tess Connolly, LCSW , for an enlightening conversation with Karleen Savage who is a TEDx Speaker, hostage negotiator and a seasoned parent who stands at the forefront of empowering parents to instill confidence in their teens. ⭐Discover how Karleen's unique life experiences led her to work closely with teens, sharing insights from her personal and professional journey. ⭐We explore Karl...
145. Why Rites of Passage Matter for Tweens and Teens 08.08.2024 40:25
Join host Therese Connolly LCSW, for an enlightening conversation with her son Casey who joins her to talk all about his experience at the Young Men's Ultimate Weekend run by Challenging Teenage Sons. It was a transformative rite of passage weekend that had a profound impact on their relationship and her son's personal growth. ⭐Tess discusses her initial hesitations, the preparation leading up to...
144. ADHD - Everything You Need To Know As A Parent 23.07.2024 34:12
Join host Tess Connolly, LCSW, for an enlightening conversation with Yael Rothman and Katia Fredriksen who are pediatric neuropsychologists in Maryland, which means that they are thinking doctors for kids. ⭐Yael and Katia explain their roles as pediatric neuropsychologists, what they do to help parents and children with ADHD, and how they provide support. ⭐The discussion covers what ADHD is, the...
143. How Does Your Past Shape Your Children’s Future? 08.07.2024 31:35
Join host Tess Connolly, LCSW , in a thought-provoking conversation with Kevin Baker , a Certified Professional Life Coach specializing in empowering teenagers. Today, they delve into the topic of parenting baggage. ⭐Discover how Kevin supports tweens and teens facing life's challenges. ⭐Kevin emphasizes helping children focus on positivity and future possibilities, utilizing their skills, passi...
142. Building Resilience in Teens and Tweens 24.06.2024 1:00:44
Join host Tess Connolly, LCSW, for an enlightening conversation with Nina Sossaman Pogue who is a sought-after speaker, two-time best-selling author, and podcast host. ⭐Discover how Nina helps individuals and organizations thrive through challenges and reach new levels of success. ⭐Learn about overcoming failure and building resilience. Tess and Nina discuss how parents can support their childre...
141. "How Do I Hold the Line with my Teen?" Strategies For Standing Your Ground With Your Children 10.06.2024 19:23
Join host Tess Connolly, LCSW, in a thought-provoking solo podcast about holding the line with your teen. In this episode, Tess explores strategies for setting boundaries, enforcing rules, and maintaining a strong connection with your teenager. Learn how to understand your teen's perspective, set clear expectations, communicate effectively, and build trust. ⭐ Tess explains how adolescence involve...
140. Summer Reset Camp For Kids That Need Downtime 27.05.2024 38:40
Join host Tess Connolly, LCSW, for an enlightening conversation with Michael Jacobus who is a seasoned Camp Director and youth development specialist, globally recognized for his expertise in child development and outdoor education. ⭐Learn how Michael entered his field and created a digital detox program for teenagers. ⭐Discover how the program works and what activities are inclu...
139. "You Can't Make Me" - Negotiating with your Tween or Teen 13.05.2024 27:51
Join host Tess Connolly, LCSW, for an episode on negotiating with tweens and teens. ⭐ Tess introduces herself as the host and discusses the challenge of negotiating with teenagers. ⭐ She shares her personal experience negotiating with her own freshman in high school. ⭐ Tess highlights the difficulties of negotiating with teens who resist parental influence, emphasizing the need for parental gui...
138. From Green to Red: Navigating Teen Stress Levels 29.04.2024 47:02
Join host Tess Connolly, LCSW, for an enlightening conversation with Donovan Dryer, a teen takeoff coach dedicated to helping young adults find their right path in life. ⭐Donovan shares his journey of realizing the need for a different path after investing five years and significant resources in obtaining his pilot's license. ⭐Tess and Donovan discuss the importance of paying attention to the si...
137. Digestive Wellness for Teens: The Roadmap to Health 16.04.2024 38:37
Join host Tess Connolly, LCSW, for an enlightening conversation with Nikki Golly , a seasoned nutritionist and wellness expert dedicated to assisting families in overcoming food sensitivities and addressing digestive health issues. ⭐Nikki shares her personal journey of dealing with constipation for 27 years, highlighting the importance of recognizing digestive problems and seeking solutions. ⭐Te...
136. Why Building Math Skills Is So Important To Learn Earlier Rather Than Later 02.04.2024 47:44
Join host Tess Connolly, LCSW, in a thought-provoking conversation with Marc and Tammy Goldberg . They are underground math education innovators who have figured out how to get math right! Their work can be experienced at Mathnasium Learning Centers worldwide. It is their mission to empower children to excel in math and grow into confident young adults who are able to think logically and solve com...
135. Navigating Teenhood: Breaking Through The Masks 19.03.2024 49:22
Join host Tess Connolly, LCSW, in a thought-provoking conversation with Ashanti Branch , a master in building healthy relationships in schools, a pioneer in education reform, and in youth mental health, with over 18 years of experience. He is the Founder and Executive Director of the Ever Forward Club (EFC), a non-profit organization dedicated to addressing the dropout rates of marginalized studen...
134. Journey Through Grief: Navigating Life’s Inevitable Struggles 05.03.2024 25:45
Join host Tess Connolly, LCSW, for a profound conversation with Katie Louise Cooper, an end-of-life coach, mortality, and impermanence guide, as well as a ceremonialist. ⭐Learn about Katie's personal journey and how she found her calling as an end-of-life coach and ceremonialist. ⭐Tess and Katie delve into the multifaceted aspects of grief, exploring the ways individuals experience it and its co...
133. Raising Emotionally Intelligent Boys 20.02.2024 44:06
Join host Tess Connolly, LCSW, in a thought-provoking conversation with Ashley Rey , MBA, a Mother of 8, Life Coach, Trained Doula, and Author. Today, Tess and Ashley share their insights on raising emotionally intelligent boys, drawing from their own experiences. ⭐Learn about Ashley's journey, her work supporting moms through the early days, and her transformation from a stay-at-home mom to a si...
132. Alternative Healing for Your Child’s Eczema 06.02.2024 30:15
Join host Tess Connolly, LCSW, for an enlightening conversation with Andra McHugh as they delve into her remarkable journey from a family's eczema struggle to a mission for healthier, happier childhoods. ⭐Andra candidly shares her family's eczema journey and how it led her to explore alternative healing methods. ⭐Andra sheds light on what eczema is, and its classification as an autoimmune condit...
131. Overcoming Struggles in Step Parenting and Blended Families 23.01.2024 47:00
Join host Tess Connolly, LCSW, in a thought-provoking conversation with Maria Natapov a Step parenting Expert and Trusted Advisor to Divorce Professionals, Financial Advisors and Parenting Coaches. In today's podcast they dive into the nuances of blended families and step-parenting. ⭐Maria shares her personal story and how she became a supportive figure for stepparents and blended families. ⭐Tes...
130. ‘Flipping the Switch’ Navigating Parenting with Love Consciousness 09.01.2024 35:22
Join host Tess Connolly, LCSW, in a thought-provoking conversation with groundbreaking thinker and consciousness expert, Dr. Tery Baydar . Dr. Teri, author of the recently published book, "FLIP YOUR SWITCH: The Proven Process to Create a Higher Consciousness and Live a More Purposeful Life," shares her insights on consciousness, personal growth, and navigating parenthood with a love-conscious appr...
129. How to Provide Healthy Meals for your Family Without Breaking the Bank 26.12.2023 22:18
Join host Tess Connolly, LCSW, in a conversation with Rachel Coons, a renowned expert in budget-friendly meal planning and savvy grocery shopping, as they share practical tips and strategies to help parents navigate family finances. ⭐Rachel shares her personal journey into budgeting for her family and its positive impact on their finances. ⭐Tess and Rachel discuss the challenges of budgeting in...
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