Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication

Does your tween shut down, talk back, or constantly push your buttons—and you’re left wondering what actually works to improve behavior? If you’re a single parent navigating the emotional rollercoaster of raising a tween or teen, this episode offers a new lens on discipline, connection, and communication—without relying on punishment or power plays. It’s time to reset the relationship with your ch...

Tired of constant power struggles over phones, video games and tablets? Feel like your tween is slipping away behind a screen? If you are a single parent dealing with tech tantrums, disrespect, or that sinking feeling that your rules don't stick-this episode is for you. We're diving into the real reasons screen time creates tension, and how to reset the dynamic between you and your child. Learn th...

Are we raising strong, resilient kids—or fragile ones who crumble under pressure? In today’s culture of over-pathologizing every discomfort as “trauma,” many well-meaning single moms are unknowingly disempowering their children. This episode dives into the difference between real resilience and performative fragility—and how you can lead your family from a place of strength, not fear. Learn why an...

✅ Are your screen time rules sparking battles instead of building boundaries with your tween or teen? ✅ If you're a single parent constantly revising screen time limits, you’re not alone. But the real issue might not be the rules—it’s the missing foundation behind them: your relationship. In this episode, we explore why without a strong connection, even the best screen time strategies fall flat....

Is anxiety driving tension in your home—whether it's yours or your tween’s? Learn how to handle overwhelming moments with clarity, not panic. Anxiety often shows up during parenting—especially for single parents raising tweens and teens. Whether it's screen time fights, emotional shutdowns, or school stress, these moments can be hard to navigate when you're anxious too. In this powerful conversati...

Are you hearing “I’m bored!” before your first cup of coffee hits the counter? If you’re a single parent raising tweens or teens, you’re definitely not alone. In this episode, Tess Connolly, LCSW, sits down with fellow mom Ruby Dichirico to unpack what’s really going on when our kids complain of boredom—and why we shouldn’t rush to fix it. Learn how summer boredom can actually benefit your child’s...

Are you a single parent stuck in the same exhausting conflict loop with your tween or teen? Do your arguments feel repetitive, emotional, and hard to solve—no matter how many times you talk it through? You’re not alone—and there may be deeper reasons behind it than you think. In this episode of Single Parenting Reset , Tess Connolly, LCSW, sits down with licensed mental health counselor and anxiet...

Are you a single parent struggling with behavior problems and family conflict? In this episode, Tess Connolly, LCSW, shares how shifting from blame to responsibility can help you communicate more effectively with your tweens and teens—no matter how strong-willed they are. Learn why ditching blame language is essential for single parents facing screen time battles. Discover simple communication tip...

Are you unknowingly setting your kids up for financial failure by avoiding money conversations? Most parents want their kids to be smart with money—but fail to teach it early or talk about it at all. This episode unpacks how your own money mindset, language, and habits directly shape your child's financial future, and how to correct course now. Learn why normalizing conversations about money is mo...

Struggling to keep your tween or teen off their phone and sane around family this summer? You’re not alone—and this episode is your survival plan. Summer brings less structure, more screen time, and potential behavioral flare-ups—especially during family vacations. For single parents, this season can easily go from bonding time to battle zone without the right tools. This episode helps you build a...

Struggling to parent your screen-obsessed teen without constant conflict or guilt? In today’s screen-saturated world, parenting tweens and teens feels more like managing meltdowns than building connection—especially for single parents. This episode unpacks how to address screen time battles, behavior problems, and communication breakdowns with practical, empowering tools. Discover how to set scree...

Are you a single parent wondering how to survive summer with your tween or teen home all day, pushing back on rules, and glued to a screen? As summer ramps up, many parents face a sudden breakdown in structure—and a surge in screen time battles, communication gaps, and behavior problems. But with a few simple resets, summer doesn’t have to feel chaotic or draining. In this episode, we’re breaking...

Think a missed period is just part of teen drama? What if it’s your first warning sign that your daughter’s health — and future fertility — are at risk? As a single parent , navigating the ups and downs of parenting teens and tweens is already overwhelming. But what if your daughter’s silence around her period, body image, or eating habits is hiding something deeper? In this episode of The Single...

Are conflicts with your teen wearing you down as a single parent? It’s normal—here’s how to handle it with calm, confidence, and connection. In this episode, Tess Connolly, LCSW, breaks down the essential tools to manage conflicts with your tween or teen—without yelling, power struggles, or endless frustration. ✅ Learn how to validate your teen’s feelings and calm your own reactions. ✅ Discover...

Are you tired of repeating yourself 10 times just to get your kid to brush their teeth or put down the phone? In this episode, parenting coach Tia Slightham joins Tess Connolly, LCSW, to break down the real reason your kids aren’t listening—and it’s not because they’re defiant. Whether you're parenting solo or just trying to reduce daily power struggles, this conversation offers practical, proven...

Is your teen’s behavior pushing your limits and testing your patience? As a single parent, handling behavior problems and communication challenges with your tween or teen can feel overwhelming. In this episode, you’ll discover how to confidently hold the line on screen time, chores, and other boundaries—while still nurturing a strong, positive connection. Learn how to address behavior problems and...

Are screens time struggles turning your family's downtime into daily battles? As a single parent, setting limits on screen time - and sticking to them - can feel like an uphill fight, especially when your tween or teen's behaviour is on the line. In this episode of The Single Parent Reset Show, Tess Connolly, LCSW, breaks down why screen time conflicts are so common in single parent homes, and how...

Feeling overwhelmed by behavior problems, endless screen time battles, and communication breakdowns—while parenting solo? In this episode of The Single Parent Reset Show , therapist and solo parenting expert Tess Connolly, LCSW, sits down with Karey Spransy—life coach and fellow single parent—who shares how to reset your parenting approach when you're in the messy middle of raising tweens and teen...

Are you constantly juggling your family's calendar and feeling the weight of the mental load? In this episode of The Parenting Reset Show , Tess Connolly, LCSW, talks with Jessica Etting , founder of Jam , the AI-powered family organization app designed to help parents of tweens and teens lighten their mental load and foster independence. They explore how Jam helps families: Centralize and simplif...

In this episode of The Parenting Reset Show, Tess Connolly, LCSW , sits down with teen coach and educator Will Kirsop to talk about something every parent wants for their teen: a sense of direction and purpose. What You’ll Learn in This Episode: • Why purpose matters for your teen’s mental health, motivation, and academic success. • How a clear sense of purpose can help reduce stress, anxiety, and...

In this episode of the Parenting Reset Show, Tess Connolly, LCSW interviews Sabrina Yavil , a former beauty industry executive turned entrepreneur, who shares her journey of creating Grime, a clean personal care brand for preteens and teens. Sabrina discusses the challenges of finding safe and effective products for her three boys, the battles over bath time, and her motivation to develop a soluti...

Effective Screen Time Management for Teens In this episode, I’m excited to share a conversation I had with Kristina Nation on Brave Bold TV called “Kick Your Teen's Troubles to the Curb”! We dive into the challenges of managing screen time and social media use among teenagers—something so many parents struggle with. I share my insights as a clinical social worker and parent coach on how to create...

Summary In this episode of the Parenting Reset Show, Tess Connolly, LCSW speaks with Shellee Howard , a certified independent college strategist and counselor. They discuss the complexities of the college admissions process, the importance of understanding student identity and motivation, and the strategies for navigating college selection while aiming for a debt-free education. ⭐ Shellee shares...

Join host Tess Connolly, LCSW , for an enlightening conversation with Kristina Saelee , a parent coach specializing in helping families navigate the challenges of raising teens struggling with depression. What You'll Learn in This Episode: ⭐ Kristina shares her personal journey and how she became a parent coach focused on supporting families dealing with teen depression. ⭐ How to recognize signs...

Join host Tess Connolly, LCSW , for a deep dive into parenting strategies with Dan Leibowitz M.A, M.S , an expert in educational consulting and executive function coaching. Discover how our own behaviors as parents shape our children’s success, and learn practical tips to set them up for middle school and beyond. ⭐ Dan shares his journey into educational consulting and executive function coaching...