Irina Shehovsov
Single Parent Success Stories
A podcast that celebrates the accomplishments, challenges, and breakthroughs of single parents as well as interviewing experts to help navigate the post divorce journey. Ranging from a former struggling to make ends meet single mom turned high performance coach to fast paced executive with 4 near death experiences turned the lover of life to an inspirational multi passionate personal coach for businesses, Single Parent Success Stories gets granular about sharing authentic stories: who these women and men are, how they did it, and where they are headed.
Be sure to visit the podcast's website and support the creator: www.irinashehovsov.com
Author
Irina Shehovsov
Category
Podcast website
Latest episode
Sep 21, 2026
Where to listen?
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Episodes
79: Ana Velingard - You Are Not Your Thoughts 14.08.2022 18:34
Ana is a mindset & manifestation coach who recovered from an eating disorder. Her mission is to help people believe in themselves and overcome limitations so they can create the life they want. Her advice for single parents: Find your way of planning, taking small steps and celebrating your successes makes a huge difference. Connect with Ana: https://www.facebook.com/anavelingard https://www.i...
78: Susanne Baumbach - A single mom of five living her dream 07.08.2022 42:27
Susanne Baumbach is a Mindset Coach working for the Proctor Gallagher Institute and a single mom of five. She is passionate about empowering women, marine conservation and diving. Her advice for single parents is to study themselves. Connect with Susanne: https://www.instagram.com/susanne_baumbach2022/ Workshop: https://www.divingintoresults.com/sign-up Connect with Irina: http...
77: Katrine Horn - Why Moms Need To Follow Their Dreams 31.07.2022 38:22
Katrine Horn is a self-love activist and life coach. She helps women love themselves unconditionally so that they can model this to their daughters. Katrine's advice for single moms: I would suggest single mom invested in the self-care she so desperately needs. Self-care is typically not the first thing to go in a crisis situation yet self-care is what will see us through. We have to...
76: Christoph Weigert - How to Encourage Imagination in Kids 24.07.2022 32:26
"If you prevent a child from living through his various layers of fantasy until they get bored by them, if you cut that process short under any guise, the child won't mature." - A.S. Neil (Summerhill book: https://amzn.to/3PvRyGs) Originally published in 1960, Summerhill became an instant bestseller and a classic volume of education for an entire generation. American education lags beh...
75: Donna Henhoeffer - How To Ignite Your Inner Flame 17.07.2022 44:11
Donna Henhoeffer is a Body Resonance Healer and Spiritual Coach. She guides, coaches and teaches individuals to heal personal traumas and imprints from their human experiences that are keeping them from becoming their full potential. Her Advice for Single Parents: Breathe - during any moment, breathe first, fill your body with as much expansion as possible and from that place, make decisions. Flus...
74: Vanessa Rae - Confidence Coach 10.07.2022 50:51
Vanessa Rae is a spiritual woman who dreamt of being a mom since she was 5 years old. She is a single mom of 1 from Latrobe, PA. Vanessa is a coach and counselor who's passionate about women and girls feeling right and good enough in their comfortable and confident bodies, as well as being a mystic, singer, speaker and healer. Her advice for single parents: Your energy effects your children....
73: Mary Gooden - Founder of Divine Destiny Publishing 03.07.2022 36:22
Today's guest is Mary Gooden who is joining us from Sedona, Arizona. Mary is a past single mom of 2. I have met Mary when it was time for me to share my story in book. Mary Gooden, is the CEO and founder of Divine Destiny Publishing, a Soul Mastery Coach and host of Shine Your Soul Light Podcast. She helps conscious Visionaries, Leaders, Coaches and Entrepreneurs become Bestselling Authors by shar...
72: Johann Callaghan - How to Get Better Sleep 26.06.2022 27:33
We often underestimate the importance of sleep and how it contributes to our overall health. Learn 3 ways on how to get better sleep from Johann Callaghan - The Sleep Success Coach. Johann is based in Co Kildare, is a certified health & wellness coach, sleep science coach, bestselling author, speaker, online trainer, entrepreneur & mum. She has featured many times in the media on rad...
71: Jennifer Gonzalez - Embrace Your Journey 19.06.2022 32:46
I have met today's guest during my Holobody Coaching certification with Mindvalley. Her name is Jennifer Gonzalez. She is joining us form Mexico. Jennifer is a single mom of 1 with a passion for travel. She is a multicultural communications strategist and content creator, a mentor by nature, and a storyteller at heart. Currently, she's on a journey to become the healthiest, fittest, happiest versi...
70: Lynn McLaughlin - The Power Of Thought 12.06.2022 35:09
Did you know your thoughts have powers? What if you could teach your kids that in a fun loving game kind of way? Well now you can. Today's guest is Lynn McLaughlin, As an educator and parent, Lynn is passionate about children's mental health. She and her niece Amber Raymond, a Social Worker, have joined forces to publish a children's book series titled, "The Power of Thought"...
69: Irina Shehovsov - How to Form Good Habits 06.06.2022 15:52
Today is a solo episode and it is all about habits. The episode was inspired by Melissa Allen. If you like to suggest future topics, please fill out this form ( https://forms.gle/mgwWqHDMr1Srkx9h7 ) Whether you are a single parent or a human wanting to change, habit formation is a great skill to have to make it a part of your life. How do you create one? What rule of thumb to follow when sta...
68: Johanna Munson - The Importance of Finding Your Identity 29.05.2022 34:47
Johanna Munson is a highly practical yet deeply spiritual entrepreneur whose soul-centered leadership brings you peace of mind through End of Life planning. She got into this field after the end of her 20 year marriage, and has found great joy in living her purpose. Johanna has been a single mom for past 10 years to 2 kids. Her advice for single parents: If you don't already have a strong circle o...
67: Molly Adkins - How Sound Healing Can Transform Your Life 22.05.2022 34:57
Molly Adkins healed her own mind, body and spirit through sound healing and yoga. During a turbulent time of her life, she had re-discovered yoga that also incorporated mantra chanting and crystal singing bowls. Taking daily classes, she noticed that she started to become not only physically stronger, but also mentally and emotionally. She began to rise out of her depression and see her life from...
66: Keyonna Cox - How to stop living through your children 15.05.2022 42:42
Keyonna Cox- Modern Day Renaissance Woman- Loved by Jesus, Mother of Five, Entrepreneur, Founder, Architect, Chief Strategist, Solutionist, Author, Conversationalist, and Investor, who overcame murder, single motherhood, and nearly $1 million in debt! She is a voice for the mentally, physically, and spiritually- oppressed, lonely, forgotten, hurt, disenfranchised, hopeless, poor, outcast, di...
65: Rachel Posner - Stress Management and Mindfulness for Single Parents 08.05.2022 35:19
Rachel Posner is a mindfulness coach and yoga therapist offering a unique body, mind, brain approach to wellness. She offers online courses and group coaching. Connect with Rachel: https://www.facebook.com/RachelPosnerYogaTherapy https://www.rachelposner.com/ rachel@rachelposner.com Courses by Rachel: Stress Relief Toolbox: https://bit.ly/38hes3L Your Brain on Mindfulness: Dissolve Stress, B...
64: Meryl Hayton - How To Heal Your Inner Critic 01.05.2022 37:35
Meryl Hayton is from Ocean Grove, NJ. She is an Accredited Certified EFT Practitioner & Law Of Attraction Guide helping YOU heal from your past, let go of fear, doubt & what’s keeping you currently stuck so you have more loving & supportive relationships, a fulfilling career and vibrant health in your life. Connect with Meryl: Website: https://merylhayton.com FB https://www.facebook.co...
63: Marci Melzer - How to connect with late talking children 24.04.2022 33:52
Marci Melzer is a past single mom of two adult children from Palmetto Florida. She helps parents and caregivers connect with the late talking children in their life and facilitate functional speech faster than therapy. She has a coaching platform called Waves of Communication and she has authored two books to equip and empower parents to find speech no matter what is causing the delay. Connect wit...
62: Tambry Harris - How To See the Light In the End of the Tunnel 17.04.2022 36:14
Tambry Harris is a leadership/life coach, spiritual director, author of Awakening the Light: A Survivors to Thrivers Going-Forward Story, and mother of one daughter, Katie. Tambry's story of wounding, struggle, and healing encourages survivors of divorce to heal mind, body and spirit as well as overcome any limiting beliefs they may have around their worthiness to embrace their next l...
61: Sarah Armstrong - A guide to good divorce 10.04.2022 45:45
Sarah Armstrong is a "good divorce" proponent and author of 'The Mom's Guide to a Good Divorce: What to Think Through When Children Are Involved.' She defines a good divorce as one that puts the children first and offers a wealth of information about the benefits of a good divorce on children. Sarah’s daughter, Grace, was seven when Sarah and her husband divorced. Now Grace is a freshman in...
60: Fiona Kong - How to help children thrive in a co-parenting relationship 03.04.2022 34:06
Fiona Kong is a single mom who has been a co-parent for 3 years. She is the founder of the Home Sweet Homes journal, which is a tool that helps approach co-parenting in a loving way for children of divorce. Fiona solved a real problem for kids who live between two homes. Her co-parenting journal captures the daily life of a child, daily affirmations, feelings, activities and which home the child i...
59: Emotional Resilience for Single Dads 27.03.2022 41:05
Israel Smith helps Dads in Business & Leadership feel less stressed and overwhelmed, stop yelling and getting angry at their kids, and stop getting frustrated at trivial things. His 1:1 Coaching and Speaking helps these men find more peace, better understand their triggers and emotions, and become the best parent & leader they can be. His advice for single parents: Prioritize your own well...
58: Sylvie D'Aoust - You Can Have It All 20.03.2022 49:46
Sylvie D'Aoust is a past single mom of 1 kid from Ottawa Canada. Now she has 3 kids and happily married for past 11 yrs. Sylvie empowers other women to know its possible to have it all. Over the past couple years Sylvie has been working with more women over 40 to not just create wealth, but create a mind & body that encompasses a life of health and if you're on a bicycle that's a bonus. Sylvie...
57: Elaine Godley - What happens when you follow your intuition? 13.03.2022 26:55
Elaine Godley is DISC profiling expert with a major health bias. Multi-published author who teaches people how to reverse serious illness and disease. A single mom of two adult children from Algarve, Portugal. Elaine is a true survivor, she has been a single parent twice, recovered from debilitating health ailment and is now helping others reverse doctor's diagnosis and bring them back to health a...
56: Rachel Bailey - How To Help Kids with Big Emotions 06.03.2022 18:08
Does your child go from zero to sixty in matter of seconds and then act like nothing happened? If you are a parent of a child with big emotions, this episode is for you. Today's guest is Rachel Bailey from Richmond, Virginia. Rachel has a Master's Degree in Clinical Psychology, a parenting expert, speaker, a frequent podcast contributor who was featured in 50+ podcasts. She created a Parenting Lon...
55: Julie Riga - Keep Going No Matter What 27.02.2022 28:48
Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie is a past single mom of one daughter. Julie’s education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her fathe...
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