Irina Shehovsov

Single Parent Success Stories

A podcast that celebrates the accomplishments, challenges, and breakthroughs of single parents as well as interviewing experts to help navigate the post divorce journey. Ranging from a former struggling to make ends meet single mom turned high performance coach to fast paced executive with 4 near death experiences turned the lover of life to an inspirational multi passionate personal coach for businesses, Single Parent Success Stories gets granular about sharing authentic stories: who these women and men are, how they did it, and where they are headed.

Author

Irina Shehovsov

Category

Education

Podcast website

www.irinashehovsov.com

Latest episode

Jun 29, 2026

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Episodes

73: Mary Gooden - Founder of Divine Destiny Publishing 03.07.2022

Today's guest is Mary Gooden who is joining us from Sedona, Arizona. Mary is a past single mom of 2. I have met Mary when it was time for me to share my story in book. Mary Gooden, is the CEO and founder of Divine Destiny Publishing, a Soul Mastery Coach and host of Shine Your Soul Light Podcast. She helps conscious Visionaries, Leaders, Coaches and Entrepreneurs become Bestselling Authors by shar...

72: Johann Callaghan - How to Get Better Sleep 26.06.2022

We often underestimate the importance of sleep and how it contributes to our overall health. Learn 3 ways on how to get better sleep from Johann Callaghan - The Sleep Success Coach.  Johann is based in Co Kildare, is a certified health & wellness coach, sleep science coach, bestselling author, speaker, online trainer, entrepreneur & mum. She has featured many times in the media on rad...

71: Jennifer Gonzalez - Embrace Your Journey 19.06.2022

I have met today's guest during my Holobody Coaching certification with Mindvalley. Her name is Jennifer Gonzalez. She is joining us form Mexico. Jennifer is a single mom of 1 with a passion for travel. She is a multicultural communications strategist and content creator, a mentor by nature, and a storyteller at heart. Currently, she's on a journey to become the healthiest, fittest, happiest versi...

70: Lynn McLaughlin - The Power Of Thought 12.06.2022

Did you know your thoughts have powers? What if you could teach your kids that in a fun loving game kind of way? Well now you can. Today's guest is Lynn McLaughlin, As an educator and parent, Lynn is passionate about children's mental health. She and her niece Amber Raymond, a Social Worker, have joined forces to publish a children's book series titled, "The Power of Thought"...

69: Irina Shehovsov - How to Form Good Habits 06.06.2022

Today is a solo episode and it is all about habits. The episode was inspired by Melissa Allen. If you like to suggest future topics, please fill out this form  ( https://forms.gle/mgwWqHDMr1Srkx9h7 ) Whether you are a single parent or a human wanting to change, habit formation is a great skill to have to make it a part of your life. How do you create one? What rule of thumb to follow when sta...

68: Johanna Munson - The Importance of Finding Your Identity 29.05.2022

Johanna Munson is a highly practical yet deeply spiritual entrepreneur whose soul-centered leadership brings you peace of mind through End of Life planning. She got into this field after the end of her 20 year marriage, and has found great joy in living her purpose. Johanna has been a single mom for past 10 years to 2 kids. Her advice for single parents: If you don't already have a strong circle o...

67: Molly Adkins - How Sound Healing Can Transform Your Life 22.05.2022

Molly Adkins healed her own mind, body and spirit through sound healing and yoga. During a turbulent time of her life, she had re-discovered yoga that also incorporated mantra chanting and crystal singing bowls. Taking daily classes, she noticed that she started to become not only physically stronger, but also mentally and emotionally. She began to rise out of her depression and see her life from...

66: Keyonna Cox - How to stop living through your children 15.05.2022

Keyonna Cox- Modern Day Renaissance Woman- Loved by Jesus, Mother of Five, Entrepreneur, Founder, Architect, Chief Strategist, Solutionist, Author, Conversationalist, and Investor, who overcame murder, single motherhood, and nearly $1 million in debt!  She is a voice for the mentally, physically, and spiritually- oppressed, lonely, forgotten, hurt, disenfranchised, hopeless, poor, outcast, di...

65: Rachel Posner - Stress Management and Mindfulness for Single Parents 08.05.2022

Rachel Posner is a mindfulness coach and yoga therapist offering a unique body, mind, brain approach to wellness. She offers online courses and group coaching.  Connect with Rachel: https://www.facebook.com/RachelPosnerYogaTherapy https://www.rachelposner.com/ rachel@rachelposner.com Courses by Rachel: Stress Relief Toolbox: https://bit.ly/38hes3L Your Brain on Mindfulness: Dissolve Stress, B...

64: Meryl Hayton - How To Heal Your Inner Critic 01.05.2022

Meryl Hayton is from Ocean Grove, NJ. She is an Accredited Certified EFT Practitioner & Law Of Attraction Guide helping YOU heal from your past, let go of fear, doubt & what’s keeping you currently stuck so you have more loving & supportive relationships, a fulfilling career and vibrant health in your life. Connect with Meryl: Website: https://merylhayton.com FB https://www.facebook.co...

63: Marci Melzer - How to connect with late talking children 24.04.2022

Marci Melzer is a past single mom of two adult children from Palmetto Florida. She helps parents and caregivers connect with the late talking children in their life and facilitate functional speech faster than therapy. She has a coaching platform called Waves of Communication and she has authored two books to equip and empower parents to find speech no matter what is causing the delay. Connect wit...

62: Tambry Harris - How To See the Light In the End of the Tunnel 17.04.2022

Tambry Harris is a leadership/life coach, spiritual director, author of Awakening the Light: A Survivors to Thrivers Going-Forward Story, and mother of one daughter, Katie.    Tambry's story of wounding, struggle, and healing encourages survivors of divorce to heal mind, body and spirit as well as overcome any limiting beliefs they may have around their worthiness to embrace their next l...

61: Sarah Armstrong - A guide to good divorce 10.04.2022

Sarah Armstrong is a "good divorce" proponent and author of 'The Mom's Guide to a Good Divorce: What to Think Through When Children Are Involved.' She defines a good divorce as one that puts the children first and offers a wealth of information about the benefits of a good divorce on children.  Sarah’s daughter, Grace, was seven when Sarah and her husband divorced. Now Grace is a freshman in...

60: Fiona Kong - How to help children thrive in a co-parenting relationship 03.04.2022

Fiona Kong is a single mom who has been a co-parent for 3 years. She is the founder of the Home Sweet Homes journal, which is a tool that helps approach co-parenting in a loving way for children of divorce. Fiona solved a real problem for kids who live between two homes. Her co-parenting journal captures the daily life of a child, daily affirmations, feelings, activities and which home the child i...

59: Emotional Resilience for Single Dads 27.03.2022

Israel Smith helps Dads in Business & Leadership feel less stressed and overwhelmed, stop yelling and getting angry at their kids, and stop getting frustrated at trivial things. His 1:1 Coaching and Speaking helps these men find more peace, better understand their triggers and emotions, and become the best parent & leader they can be. His advice for single parents: Prioritize your own well...

58: Sylvie D'Aoust - You Can Have It All 20.03.2022

Sylvie D'Aoust is a past single mom of 1 kid from Ottawa Canada. Now she has 3 kids and happily married for past 11 yrs. Sylvie empowers other women to know its possible to have it all. Over the past couple years Sylvie has been working with more women over 40 to not just create wealth, but create a mind & body that encompasses a life of health and if you're on a bicycle that's a bonus. Sylvie...

57: Elaine Godley - What happens when you follow your intuition? 13.03.2022

Elaine Godley is DISC profiling expert with a major health bias. Multi-published author who teaches people how to reverse serious illness and disease. A single mom of two adult children from Algarve, Portugal. Elaine is a true survivor, she has been a single parent twice, recovered from debilitating health ailment and is now helping others reverse doctor's diagnosis and bring them back to health a...

56: Rachel Bailey - How To Help Kids with Big Emotions 06.03.2022

Does your child go from zero to sixty in matter of seconds and then act like nothing happened? If you are a parent of a child with big emotions, this episode is for you. Today's guest is Rachel Bailey from Richmond, Virginia. Rachel has a Master's Degree in Clinical Psychology, a parenting expert, speaker, a frequent podcast contributor who was featured in 50+ podcasts. She created a Parenting Lon...

55: Julie Riga - Keep Going No Matter What 27.02.2022

Julie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie is a past single mom of one daughter. Julie’s education is vast with studies that include business, communications, training and executive coaching. Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her fathe...

54: Gilberto Barria Vallarino - What is your body telling you? 20.02.2022

Today's guest is Gilberto Barria-Vallarino. Gilberto is from Boquete, Panama. He helps people improve the functionality of their joints and muscles by coaching them on how to improve their posture. During the past two years, he focused on the disfunction caused by sitting on chairs and looking at screens for extended periods of time.   His advice for single parents: Learn how to manage y...

53: Christy Holt - Happiness Coach 13.02.2022

Christy is a Happiness Coach who helps moms go from stuck and overwhelmed to balanced and confident via a self love and acceptance journey. After learning to truly love and accept herself, and determining she was truly worth having what she wanted in life, Christy navigated a high conflict divorce and is now thriving in the relationship of her dreams. She is mom to 3 sons of her own plus 1 bonus s...

52: Pei-ming Sun: Intuition Age Life Strategist 06.02.2022

Pei-Ming Sun (Sunny), originally from Taiwan, has lived in the US for more than 30 years. Through her East-West Navigation journey, she has been transformed from a molecular biologist into an Intuition Age life strategist who applies modern science & ancient wisdom to help women over 40 live with sustainable energy, peace and joy. Sunny's advice to single parents is practice self love and be p...

51: Kristin Menath - Wealth Legacy Coach 30.01.2022

Today's guest is Kristin Menath from San Diego, CA. Kristin is one of three 3 siblings growing up in a single parent household. Kristin shares her experiences, challenges she faced and healing she experienced. Kristin is a wealth and legacy coach. She helps people break through money attachments or money aversions, because both can hold you back from your potential. She brings spirituality into he...

50: Irina Shehovsov - Believe in Yourself 23.01.2022

This is a solo episode with your host as a guest. On the episode I share my story of becoming a single parent, struggles I faced, things I learned, advice I share for present single parents. Irina Shehovsov is a Certified NLP Trainer, Time Line Therapy® Master Coach helping people to reclaim their life, by addressing four states of being, physical, emotional, mental and spiritual. Life is too shor...

49: Aideen Ni Riada - The Importance of Finding Your Voice 16.01.2022

Aideen Ní Riada is a holistic singing and voice coach helping people to reclaim their voice, learn to sing for fun and rediscover the joy of singing. She studied Psychology in University College Dublin which has helped her to develop a system that helps students become more confident and overcome self-limiting beliefs. Aideen also produces her own original music both as a solo artist and in the ba...

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