Single Parent Success Stories

Can chronic stress and unresolved emotional pain affect your physical health? In this episode of Single Parent Success Stories, Irina Shehovsov sits down with Deepak Chari, engineer, certified biofeedback specialist, and co-founder of the Chari Center of Health, to explore the powerful connection between chronic stress, childhood trauma, emotional healing, and long-term health. Deepak shares the d...

What is it like growing up between divorced parents? Jennifer Pilates shares her experience as a child caught in the middle of divorce, the lasting impact of parental conflict, and the lessons she wishes more parents understood. Together, we explore childhood resilience, emotional healing, co-parenting, nervous system regulation, and what children carry into adulthood when family relationships bec...

Many people believe they're bad with money. They think they lack discipline, make poor decisions, or simply aren't good at managing finances. But what if the real problem isn't money at all? In this episode of Single Parent Success Stories, financial therapist and Certified Financial Planner Jennifer Edwards explores the deeper emotional and psychological factors that shape our relatio...

Divorce is one of life's most difficult transitions—but it doesn't have to destroy your family. In this episode of Single Parent Success Stories, Irina Shehovsov sits down with family law attorney and collaborative divorce professional Manisha Patel to discuss a different approach to separation—one that prioritizes children, reduces conflict, and helps families move forward with greater pe...

Divorce changes more than relationships. It changes finances, parenting, emotional stability, and the support systems families depend on. In this episode of Single Parent Success Stories, Ron Platt discusses the hidden challenges many single and divorced parents face — including financial stress, emotional overwhelm, lack of support, and rebuilding life during major transitions. Ron shares: • why...

Feeling like you’re not enough as a single parent? You’re not alone. In this episode of Single Parent Success Stories, we explore one of the most common but unspoken struggles in single parenting—self-doubt. The feeling that no matter how much you do, it still doesn’t feel like enough. If you’re navigating life after divorce, separation, or an unexpected change, this conversation will meet you exa...

Single parenting changes everything. In this episode, Deb Drummond shares what it really looks like to rebuild your life when everything falls on you—financially, emotionally, and practically. From navigating divorce and raising two children to managing the constant pressure of doing it all alone, Deb opens up about the reality behind resilience. Not the polished version—but the day-to-day weight...

When your life changes in ways you didn’t expect… it’s not just your circumstances that shift — it’s your sense of who you are. And finding your way back to yourself isn’t always clear… or immediate. In this episode of Reclaim Your Life, Ivana Care shares her journey through loss, identity change, and what it really looks like to start over when life no longer feels familiar. She didn’t have certa...

Leaving an emotionally abusive relationship isn’t just about walking away — and it’s never as simple as having a plan. When fear, self-doubt, and uncertainty feel overwhelming, it’s often because your sense of safety and self-trust has been shaped over time. In this episode of Single Parent Success Stories, Schalee Sanchez shares what it was really like to leave a 20-year emotionally abusive marri...

Divorce doesn’t have to break your family. In this episode of Single Parent Success Stories, returning guest Karen McNenny shares a powerful reframe on divorce, co-parenting, and rebuilding your life after separation. After the response to her first episode, Karen is back to go deeper—explaining why the traditional divorce system often creates conflict, how it impacts children long-term, and what...

Parenting after separation isn’t just about doing everything right — it’s about rebuilding yourself while still showing up for your child. In this episode of Single Parent Success Stories, Camilla Calberg shares her journey of navigating single parenthood, healing, and rediscovering her identity after life didn’t go as planned. What can feel like pressure to “hold it all together” often hides some...

Parenting isn’t just about what you say — it’s about how you show up. In this episode of Single Parent Success Stories, Marcy Axelrod shares a powerful perspective on how a parent’s presence, energy, and emotional state shape a child’s experience far more than words alone. What may feel like everyday moments — being distracted, overwhelmed, or simply tired — can quietly influence how your child fe...

Many single parents feel overwhelmed when it comes to money — especially after divorce, separation, or major life changes. But what if understanding how money works didn’t have to be complicated? In this episode of Single Parent Success Stories, host Irina Shehovsov speaks with financial coach and author Scott Yamamura about simple financial principles that can help anyone build long-term stabilit...

How do single parents build a support system when they feel like they’re doing everything alone? In this episode of Single Parent Success Stories, host Irina Shehovsov sits down with family therapist Angela Caldwell, founder of the Caldwell Family Institute, to explore why every parent needs a village — and how single parents can begin building one. Angela shares her journey from aspiring filmmake...

In this powerful episode of Single Parent Success Stories, we sit down with Richard Tierney to explore the truth about forgiveness — and why it’s not what most people think. Richard shares a transformative approach to healing trauma by helping children and adults understand and trust their feelings rather than suppress them. Through practical tools, mental models, prayer, and community support, he...

In this insightful episode of Single Parent Success Stories, we sit down with Tim Thomas, a former Special Forces soldier and breathwork expert. He shares powerful insights into how simple breathing exercises and mindfulness can significantly impact your mental health and parenting journey. Discover practical stress relief techniques and learn why prioritizing self care is essential for emotional...

Parenting isn’t about control — it’s about leadership. And for single parents carrying the weight of structure, discipline, and emotional stability alone, that distinction matters more than ever. In this episode of Single Parent Success Stories, Irina Shehovsov sits down with Marine officer, author, and leadership expert OlaOlu Ogunyemi to explore how military leadership principles can transform t...

Anger after divorce isn’t just about your ex — and it’s not a flaw in your personality. When resentment, stress, and emotional reactions feel uncontrollable, it’s often because something deeper is happening beneath the surface. This episode is about understanding that truth — without blame or shame. In this episode of Single Parent Success Stories, anger and stress elimination expert Dr. Mort Orma...

Parenting isn’t about fixing your child—it’s about understanding them. In this episode of Single Parent Success Stories, parenting expert Katherine Sellery joins Irina Shehovsov for a powerful conversation on conscious parenting, emotional intelligence, and connection over correction. Katherine shares how unrealistic expectations, unspoken emotional needs, and inherited parenting patterns can quie...

Raising a child with special needs can feel overwhelming and isolating—especially for dads who often don’t know where to turn. In this episode of Single Parent Success Stories, disability advocate John Fela shares his personal journey as a father of a child with autism and the lessons that helped him move from feeling lost to finding support, community, and purpose. John opens up about the emotion...

Constant exhaustion, burnout, and feeling disconnected from your body aren’t just “part of being a single mom.” When you’re carrying everything alone, your body eventually speaks up — and this episode is about learning how to listen without shame or overwhelm. In this episode of Single Parent Success Stories, hormone practitioner Chelsea McLeod shares how busy moms — especially single mothers — ca...

Wildfires, blackouts, floods, and evacuations don’t come with much warning — and for single parents, the responsibility can feel overwhelming when you’re the only adult in charge. This episode is about turning fear into calm, clarity, and confidence. In this episode of Single Parent Success Stories, Jennifer Heller, founder of Here Comes the Apocalypse, shares practical, realistic emergency prepar...

She was told it was autism — but something didn’t feel right. In this episode, a mother shares how trusting her instincts led her beyond the diagnosis and into powerful advocacy for her child. In this episode of Single Parent Success Stories, Michelle Choairy shares her journey as a mother navigating life with a child who has a rare genetic disorder called TBR1. Michelle opens up about the emotion...

If you’re a single parent feeling overwhelmed, exhausted, or quietly wondering if you’re doing enough — this episode is for you. 💛 In this episode of Single Parent Success Stories, Rory Paquette shares what it was really like growing up in a single-parent home, raised by a single mom. Speaking as an adult child, Rory reflects on the moments that stayed with him most — not the stress, money worrie...

Life after divorce can feel like your whole identity has shattered—especially when you’re also trying to show up as a mom or dad every single day. In this episode of Single Parent Success Stories, Wes Towers shares his honest journey from crisis to calm as a single parent after divorce. If you’ve ever thought, “Who am I now?” or “How do I rebuild for myself and my kids?”, this conversation will re...