Single, and Losing It!

When you’re reminded to keep reaching at the end of a workout and also inspired to record a podcast…:-). Let’s catch up and connect!

Change is in the new year, and my question is what is your Return on You Spend? How are you making it count for 2026 in body, mind, or soul?

It’s Halloween, but there’s no spooky 👻 business on this podcast! I’m talking my favorite candy, weight loss, and one new job! #singleandlosingit #newepisode #trickortreat #weightlossjourney #Iwantcandy #goodjobnews

Resetting & working towards breakthroughs without expecting perfection…from weight loss to job searching and a little background for good measure…💕 Don’t forget to check out TMann and John - The Music Freaks! See link below: https://open.spotify.com/episode/0M7Iiar6WFZ2h1iZ1eEGlr?si=syKB0E7kQlKoGS8CEEGjsw

When life has been lifing, you share the journey and keep living, loving, and laughing!

When life places speed bumps in your path, you take the podcast to new levels! #singleandlosingit #livinglovinglaughing #livingmybestlife #ivegotthis #nextchapterloading #spotifypodcasts

Testing the video podcast waters. Would love your feedback, so make sure to listen and share! #singleandlosingit #spotifypodcasts #weightlossjourney #findingmyfitandfabulous #livinglovinglaughing #livingmybestlife

Make your love story count no matter the relationship status! #singleandlosingit #livinglovinglaughing #lovestory #valentinesday

It only takes a spark of creativity to make your second book a reality! It might take a few years in between pages, but the pages matter. In this often busy world, remember to tune into your passions!

Finding my Monday motivation one mile at a time! I’ve got this, and so do you…:-)

You just have to keep laughing, even when the universe doesn’t think you should have the peach 🍑 milkshake :-)

Simply put, coffee ☕️ talk. Just catching up and sharing the love, laughter, and light...💗

As we enter a new month and begin to slowly get back to “normal,” we have to focus on the baby steps and kindness...♥️

This is a moment in time in which we have to reach deep down letting our passions and perseverance lead us to the greater finish lines. Enjoy!

Sipping the Rosé to make everything feel okay. Because let’s be honest, sometimes it just isn’t.

We’re in this together, so let’s touch base and connect. Sharing a friendly chat about life in quarantine.

Simply trying to make sense of life during a pandemic, and even more so with a smile...:-). We’ve got this!

We may be at a social distance, but this is the time to embrace our connections...♥️

As the world is collectively trying to navigate the stormy sea of the Coronavirus, I just want to be that voice of calmness and bring a little light and love.

Growing through my new normal...the frustrations and revelations...:-)

Life happens. It’s how we leap forward that matters most...♥️

Don’t the the scale weigh down your journey.

Don’t be sad you’re single. Embrace all that you are...from the inside, out...:-)

Discovered a spur of the moment invite to a new trendy bar with a cool vibe, tasty drinks, & great music...:-)

Motivated to live, laugh, & “love” me to the fullest on Valentine’s and every day!