Sincerely, Self

ITS THE FIRST OF THE MONTH✨ what better time than now to learn how to manage your anxiety 🤍 in today’s episode I’m teaching you all my tricks and tips on how I manage my severe anxiety, and manage overthinking. You are stronger than you think 🤍 Listen to Trigger Protection Mantra: https://youtu.be/vkJGa0eaktE?si=Cun8n5sdLBHI5xy7 Listen here 🤍 https://linktr.ee/sincerelyself Follow the insta: h...

Happy Friday 🎶 this week we are using numerology to find our life path numbers, and also revisiting human design. Listen to the angel numbers episode: https://open.spotify.com/episode/10vt7zVEDzKf4WrSLbGlrB?si=CT8l1dI9Qvqe3IkIXMPvGg Check out The Power of Numbers by Jessica Allen: https://www.jessallenica.com/books.html Get your free human design from Diamond Drips: https://www.diamonddripconsult...

Hey guys ! This week we are having a little yap sesh, talking about loosing a figure from your childhood, dealing with growing up, and using rejection as a redirection. Listen here 🤍 https://linktr.ee/sincerelyself Follow the insta: https://www.instagram.com/sincerelyyselff/profilecard/?igsh=MXNnZWhhNHY2anc2Ng== Check out the TikTok: https://www.tiktok.com/@sincerelyselfpodcast?_t=8qdP8TN5pLX&amp...

Happy Friday☁️ this week we are joined by Lilly Hall, as we talk about her Business Sprays By Lil! This week we talk about the struggles of being authentic, pursing your dreams even when it’s scary and how Lilly works to her Business a safe space for everyone 🤍 Go book with Lilly! https://www.instagram.com/spraysbylil?igsh=MWhqMDZxcDFpdWdpNg== listen to all platforms or watch YouTube 🤍 https://l...

Happy Friday☁️ this week we are joined by Diamond Drip, spritual wellness coach. She teaches us about human design, gene keys, and her experience healing her depression. Pull Your Free Human Design Chart and Learn More About Destiny Exposé: The Leading Ladies Main Website: https://www.diamonddripconsulting.com/ Check out Diamond Drip: https://www.linkedin.com/in/diamonddrip/ https://www.facebook.c...

Happy Friday 💘 TW: eating disorders and body image In this weeks episode we’re having a REAL girl talk. I’m getting super transparent with you guys on body dismorphia, eating disorders, and fixing your self esteem. Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@sincerelyselfpodcast?_t=8p6ffzOXQHC&_r...

1 YEAR OF SINCERELY SELF!! I am so grateful to all of you who listen every week, and for those who have been helped by this podcast 💋 I am so excited for the future, this is just the beginning 🦋 The midlife Chaos podcast podcast: https://open.spotify.com/show/0BYob0xXe7IGTrAWXX6Ulh?si=_tuWQNf9T56ngsOFhNMkPA Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%...

First guest episode since we started the podcast back up🫶 I’m so blessed to be joined by 2 of the greatest ladies I know who happen to be some of my closest friends. If you’re wondering what it’s like at our girl nights, here it is💋 Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@sincerelyselfpodcast?_t...

Hey guys! This weeks episode was another sincerely,honest🩵 you guys submit things you want advice on and I answer them! If you want another sincerely honest episode soon, leave me a review and let me know:) Have a great weekend xoxo Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@sincerelyselfpodcast?_t=...

Happy Friday✨ This week we’re talking about what I wish I knew at 16, and in high school. If you’re starting a new school year, congrats! You got this 🤍 Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@sincerelyselfpodcast?_t=8p6ffzOXQHC&_r=1 Sincerely,Self podcast available wherever you get your pod...

Hey guys!! WE’RE BACK🤍 in today’s episode we are talking about recognizing when somethings no longer serving you, and catching up on where I’ve been! Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@sincerelyselff?_t=8iIz9P4qi9G&_r=1 Sincerely,Self podcast available wherever you get your podcasts🫧 ht...

In today’s episode we’re talking about the controllables: the things that we have control of in a situation, and in life itself. Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@sincerelyselff?_t=8iIz9P4qi9G&_r=1 Sincerely,Self podcast available wherever you get your podcasts🫧 https://linktr.ee/sincer...

Long time no see :,) In today’s episode we are getting vunerable about how change really is, different mindset shifts to help you with it and things I learned from the setter closer spectacular conference. 🤍 Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@sincerelyselff?_t=8iIz9P4qi9G&_r=1 Sincerely,...

In today’s episode we’re revisiting the topic of getting in your own way, and talking about different methods of how to get out of it and change your life to be the way you want it🩵 Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@sincerelyselff?_t=8iIz9P4qi9G&_r=1 Sincerely,Self podcast available whe...

Hey everyone long time no see :,) today we are doing another sincerely honest where you guys anonymously submit problems you’re facing and we talk about them together🩵. Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@sincerelyselff?_t=8iIz9P4qi9G&_r=1 Sincerely,Self podcast available wherever you get...

This weeks episode is a bit shorter, but also straight to the point 🩵 if you’ve been feeling lost and unmotivated lately, this one’s for you

Grab your journal and pen ladies and gentlemen it’s breakup bootcamp🤞 In this episode I’m giving you all my methods on healing for a heartbreak, using it to boost you into your highest self, and how to set yourself up for a healthy relationship in the future. It may be heartbreak season, but it’s always healing season❤️‍🩹 Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzV...

Today we have our third guest on the podcast, Olivia Anderson! Liv is one of my closest friends and I am so honored to have her join us 🩵 in this episode we talk about what it really means to be a girls girl, the benefits of uplifting female friendships and managing insecurities. Book with Liv at Magnolia Beauty!!: https://www.instagram.com/skinby.liv?igsh=MXJncnZsbmV6MHA4Zg== Sincerely,Self inst...

This week we’re getting honest about how to find the motivation to work towards your goals. 🩵 Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@sincerelyselff?_t=8iIz9P4qi9G&_r=1 Sincerely,Self podcast available wherever you get your podcasts 💌

This week we have our second guest and one of the most unapologetically authentic women I know, Jayde Burk! Jayde is a nail artist/ esthetician who hand draws all over her breathtaking work. In this episode we get into the reality of creating your own business, and the benefits that come from trusting your gut and pursuing your dreams. Check out Jayde’s work! : https://www.instagram.com/estheticsb...

This is episode will help you create your goals and manifestations to have the year that will change your life for the better🤍 Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@sincerelyselff?_t=8iIz9P4qi9G&_r=1

Today’s episode I’m talking about things in your guys’ lives🤍 if you’d like another question episode, leave me a comment below! Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@sincerelyselff?_t=8iIz9P4qi9G&_r=1

FIRST GUEST✨✨ I told you guys it was coming🫶 Today we have one of the most self aware women I know joining us, and we’re talking about finding your independence in you 20’s and managing hyper awareness. Sof’s instagram: https://www.instagram.com/sofiamatiselow?igshid=OGQ5ZDc2ODk2ZA== Sincerely,Self insta: https://www.instagram.com/sincerelyyselff?igshid=YzVkODRmOTdmMw%3D%3D&utm_source=qr Ti...

If you’ve been feeling lost in life lately and unsure of where to go from here, this one’s for you<3 Journal prompts: •what are you passionate about? •what are your top 3 values? •what makes you feel proud of yourself? Book recs :) •Think and Grow Rich- Napoleon Hill •Your Invisible Power- Genevieve Berhend •The Power of your Subconscious Mind: Dr. Joe Dispenza Follow me: Insta: https://instagr...

In today’s episode we’re talking numerology, and how you can use it to your benefit.