Jada Amoy

Sincerely, Jada

Society EN ↓ 53 episodes

Host, Jada Amoy, invites listeners to join her journey of self reflection as she looks to redefine herself after internalizing labels such as "too shy" and "too sensitive" while growing up. Jada holds space for listeners to reflect on the pressures of navigating adulthood by challenging the stigma associated with being vulnerable. Tune in biweekly for open conversations about mental health, relationships, popular culture and all the things in between.

Author

Jada Amoy

Category

Society

Podcast website

podcasters.spotify.com

Latest episode

Dec 28, 2025

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Ep 52. 2025 Wrapped: Please God, I Am Not One of Your Strongest Soldiers 28.12.2025

To end off the year, Jada summarizes the wins, losses and new beginnings she experienced in 2025. She also touches on some trends she noticed this year across popular culture and music. Social Media Links: ⁠⁠ ⁠Tik Tok ⁠ ⁠⁠ ⁠⁠ ⁠Podcast Instagram ⁠ ⁠⁠ Feedback Form: ⁠⁠ ⁠Guest Inquiry ⁠ ⁠⁠ ⁠⁠ ⁠Listener Feedback Form ⁠ ⁠⁠ Thanks for supporting this podcast, continue to help it grow by rating and shari...

Ep 51. You Can’t Pour From an Empty Cup: Self Care, Boundaries & Beating Imposter Syndrome ft. Mikhailla Matthias 28.09.2025

This week Jada connects with business founder and industrial engineer, Mikhailla Matthias, to discuss her path to overcoming imposter syndrome and the need to overachieve to be seen as valuable. She shares more about her gift box business, IDeserveCo, and how it was inspired by her own struggle with feeling worthy of doing nice things for herself without feeling guilty or selfish. Keep up with IDe...

Ep 50. Let's Get Vulnerable: Red Flags, Heartbreak & Hot Topics 14.09.2025

This week Jada answers some personal questions and gives her take on the Mariah the Scientist/Young Thug saga. Social Media Links: ⁠ ⁠Tik Tok ⁠ ⁠ ⁠ ⁠Podcast Instagram ⁠ ⁠ Feedback Form: ⁠ ⁠Guest Inquiry ⁠ ⁠ ⁠ ⁠Listener Feedback Form ⁠ ⁠ Thanks for supporting this podcast, continue to help it grow by rating and sharing the episode with others! Main Themes: ​romantic relationships ​dealing with emot...

Ep 49. Married? Babies? A House? Please, I’m Just 26 ft Tinashe Machokoto 31.08.2025

Author and entrepreneur, Tinashe, stops by for an insightful conversation centered around the quarter life crisis phenomenon. We compare our experiences as a 26 year old man and a 26 year old woman living in two different countries and navigating two different seasons of life. Keep up with Tinashe: Macho's Letter Newsletter Tinashe's Instagram Social Media Links: ⁠ ⁠⁠Tik Tok ⁠⁠⁠ ⁠⁠⁠Podcast...

Ep 48. Bridezilla Uninvited Me From Her Destination Wedding After I Paid in Full ft Tokoni 17.08.2025

This week we are in for a funny one. Tokoni stops by to share a few storytimes, discuss how newlywed life is going and dive into a few messed up scenarios - courtesy of Reddit. Time Stamps ​Intro (0:00-03:18) ​Imessage Game: (03:19-09:23) ​How Married Life is Going (09:24-12:40) ​Agree or Disagree? (12:41-20:10) ​Cute or Cringey? (20:11-24:43) ​Found Out Why Ex Broke up With Me 4 Years Later (24:4...

Ep 47. Toxic Habits I Had to Let Go to Become a Better Partner 03.08.2025

In this episode, Jada gets real about the learning curve she experienced in trying to become a good partner. She gets real about negative behaviours she's struggled with such as speaking out of anger and emotional manipulation and how she did the work in order to build a healthier relationship. Attachment Styles: https://www.attachmentproject.com/attachment-style-quiz/ Other Related Episodes:...

Ep 46. Building Your Tribe From Scratch: Deepening Friendships, Adult Loneliness and Confident Communication ft Muiriosa Griffin 20.07.2025

Jada sits down with guest, Muiriosa Griffin, to talk through the loneliness of adulthood. Muiriosa shares her experience moving from Ireland to France and finding herself with a new child and no community to rely on. Whether you’ve moved to a new place like Muiriosa or you're just feeling emotionally isolated, this conversation is a reminder that community can be rebuilt through confident communic...

Ep 45. I Keep Changing My Mind: Is That A Red Flag? Ft Mathew Lowe 06.07.2025

In this episode, Jada chats with Matthew Lowe, a licensed psychotherapist, to unpack the fear of commitment so many of us carry in our 20s and beyond. From dealing with indecisiveness to living with regrets - they explore what is really behind the fear of choosing wrong and how to let go. Mathew Lowe's Book Social Media Links: ⁠ Tik Tok ⁠ ⁠Podcast Instagram ⁠ Feedback Form: ⁠Guest Inquiry ⁠ ⁠Liste...

Ep 44. Health and Wellness: Weight Loss Journey, Healing My Relationship with Food and Becoming Disciplined 22.06.2025

This week Jada opens up about what led her to begin taking health and fitness more seriously. She shares some of her struggles with dealing with weight gain, emotional eating and insecurity. Tools and Resources Calorie Deficit Fitbod Training App Lose It Social Media: Tik Tok Podcast Instagram⁠ Guest Inquiries Listener Feedback Form Guest Inquiry Form Linktree: ⁠⁠ ⁠⁠⁠ ⁠https://linktr.ee/sincerelyj...

Ep 43. I Said 'I Do'… And I Started Therapy 08.06.2025

Thank you for your patience, your girl is officially off the market and back to regularly scheduled programming. In this week's episode Jada shares some life updates and shares some stories about the wedding chaos. Social Media Links: Tik Tok Podcast Instagram Feedback Form: Guest Inquiry Listener Feedback Form Thanks for supporting this podcast, continue to help it grow by rating and sharing the...

Ep 42. How to Achieve a Work/Life Balance: Time Management, Self Care and Staying Focused ft Ericka Nicole 11.08.2024

With working full time and balancing other responsibilities, many of us find ourselves too drained to spend time with friends, family and others. Ericka Nicole, founder of Silkenn Skin Care and host of Behind the silk Podcast, joins us to discuss how she finds balance amidst the demands of being an entrepreneur. Podcast Instagram Guest Links Listen to "Behind the Silk" Podcast Silkenn Skin Care Th...

Ep 41. Life Updates: Turning 25, FOMO, Getting Married Young and Friendship Breakups 28.07.2024

It's been a while and Jada is back to catch up with you all. Podcast Instagram Feedback Form Submit anonymous pod questions: ⁠⁠⁠https://ngl.link/sincerelyjadapod ⁠⁠⁠ Linktree: ⁠ ⁠⁠ https://linktr.ee/sincerelyjadapod Thanks for supporting this podcast, continue to help it grow by rating and sharing the episode with others! Main Themes: lessons friendships weddings

Ep 40. Am I Wrong for Refusing to Cook for My Husband's Friend? ft Tokoni 23.06.2024

Jada's fiancé, Tokoni, is back again by popular demand for another episode that is both unfiltered and hilarious. This week we recap Love Island UK/USA while discussing the treatment of black women on reality TV. We also play "Who's Most Likely to?" and more. Guest Links: Tokoni's Music Podcast Links: Instagram: ⁠@sincerelyjadapod @jadaamoy Feedback Form ⁠ ⁠| ⁠⁠ Submit anonymous pod questions ⁠ Ti...

Ep 39. How to Practice Mindfulness: Being Present, Forgiveness and Letting Go of Resentment ft Jeanne Lauren Smith 09.06.2024

Jeanne Lauren Smith, founder of As You Are Mindfulness, and Jada talk about the process of unlearning some of the beliefs we acquired while growing up that no longer serve us as adults. We discuss dealing with resentment and how to relieve some of the pressure that comes with forgiveness. Guest Links: As You Are Mindfulness Podcast Instagram: @sincerelyjadapod Links: Valerie Kaur on Forgiveness *M...

Ep 38. Girl Chat: Gym Culture, Soft Girl Era, Turning 30 and My Experience with Therapy ft Tashna 26.05.2024

Tashna stops by this week for a sister chat. She shares updates on her weight loss journey and opens up about the feeling of being underestimated. We also get deep into Tashna's experience with therapy and how it's helped her improve her relationships. Tashna's Social Media: @tashnagetsfit Podcast Instagram: @sincerelyjadapod Links: Article about curiosity in communication S1 Ep 8. Sister, Sister:...

Ep 37. My Most Unpopular Opinions 12.05.2024

Jada gets brutally honest about some controversial opinions and hot takes that may leave you feeling a little pressed. We talk everything from popular culture to friendship dynamics. Podcast Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/sincerelyjadapod/⁠⁠⁠⁠⁠ Submit anonymous pod questions: ⁠⁠https://ngl.link/sincerelyjadapod ⁠⁠ Linktree: ⁠⁠https://linktr.ee/sincerelyjadapod ⁠⁠ Thanks for supporting t...

Ep 36. Feeling Behind in Life When Expectations Don't Match Reality 28.04.2024

This week Jada speaks on dealing with the feeling of getting older and realizing that you are not exactly where you imagined you’d be. This can be an extremely isolating feeling and this episode is a reminder that there is so much more to life than your expectations. Follow the podcast: ⁠⁠⁠⁠⁠https://www.instagram.com/sincerelyjadapod/⁠⁠⁠⁠⁠ Submit anonymous pod questions: ⁠⁠https://ngl.link/sincere...

Ep 35. Crying in Church, Learning to Trust God and External Validation 14.04.2024

This week Jada gives a story time about an experience that helped her come to an emotional realization about herself. Jada also updates listeners on her progress with being more intentional about building a relationship with God and letting go of the pursuit of validation. Follow the podcast: ⁠⁠⁠⁠⁠https://www.instagram.com/sincerelyjadapod/⁠⁠⁠⁠⁠ Feedback Form: ⁠⁠https://forms.gle/emStMtZW1xbtfWr77...

Ep 34. Reddit Relationship Stories: BF Said He'd Never Marry me Infront of Everyone 31.03.2024

This week Jada reacts to some messy Reddit scenarios including a few from the "Am I The A**hole?" thread where people seek advice from strangers about whether they are the one in the wrong or not. Follow the podcast Instagram: ⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/sincerelyjadapod/⁠⁠⁠⁠⁠⁠⁠ Submit anonymous pod questions: ⁠⁠⁠ https://ngl.link/sincerelyjadapod Feedback Form: https://forms.gle/WLZJyYDhiJC...

Ep 33. Standing on Business and Speaking up For Yourself ft Livia Mcdonald 17.03.2024

This week Jada is joined by Livia Mcdonald, host of thoughtsbyliv podcast. We talk: how to balance being understanding with being assertive, things we no longer tolerate and how to handle the guilt that comes with setting firm boundaries. Livia's Youtube: https://www.youtube.com/@liviamcdonald thoughtsbyliv podcast: https://podcasters.spotify.com/pod/show/liviamcdonald Follow the podcast: ⁠⁠⁠⁠⁠⁠ h...

Ep 32. Listen if You Struggle to Express Your Feelings to People 03.03.2024

Before you send that paragraph you wrote when you were feeling bothered, you may want to listen to this week's episode. Jada talks learning how to express your feelings confidently and clearly even in times where you may be feeling attacked. This episode will focus on finding better ways to express: frustration, love, empathy, and accountability. Follow the podcast: ⁠⁠⁠⁠⁠ https://www.instagram.com...

Ep 31. Black Girl Chat: Code Switching, Featurism and Corporate Culture ft Peas In A Podcast (Bonus) 25.02.2024

In honour of Black History Month, special guests Moyo and Tosan from Peas in A Podcast join Jada for an honest conversation about their experiences as black women. We talk all things from natural hair to feeling boxed in by societal standards and expectations. Moyo & Tosan's Podcast: https://peasinapodcast.my.canva.site/ Follow the podcast: ⁠⁠⁠⁠⁠⁠ https://www.instagram.com/sincerelyjadapod/⁠⁠⁠...

Ep 30. Trust Issues and Learning How to Overcome Them 18.02.2024

Maybe you are a bit too quick to question someone's motives or you constantly feel the need to check your partner's socials to see if they're following new people. In this episode, Jada discusses dealing with trust issues in friendships and relationships. Together we explore different signs of trust issues and how we may be able to stop ourselves from pushing the people we love away. Read more abo...

Ep 29. Sex, Hookup Culture and Pressure to be Desirable 04.02.2024

We are starting Season 3 off with a juicy subject. Jada discusses the pressures of hookup culture and the way messages such as "stop holding out" and "get it over with" have watered down our views of physical intimacy. Follow the podcast: ⁠⁠⁠⁠https://www.instagram.com/sincerelyjadapod/⁠⁠⁠⁠ Submit anonymous pod questions: ⁠ https://ngl.link/sincerelyjadapod ⁠ Linktree: ⁠ https://linktr.ee/sincerely...

Ep 28. What does love mean to you? (Bonus) 10.01.2024

To hold you until Season 3, here is a bonus episode all about love. Jada shares her perspective on what it means to truly love someone whether it be as friends or romantic partners. She explores the pleasant aspects such as love languages but also the not so glamorous parts of love - being vulnerable and being challenged. More on love languages: https://5lovelanguages.com/learn Follow the podcast:...

Listen to the Sincerely, Jada podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.