Sincerely, Future You

Entrepreneurs tend to fail when they set grand goals. “The model” is a tool that Jess, and other Life Coaches, use to help their clients find success. However, sometimes it doesn’t work. That’s why Jess uses a “secret 4th step.” She calls it the “let go.” In this episode, the profound topic of letting go, takes centerstage. Jess talks about how she incorporated what she learned from one of Oprah's...

Sincerely, Future You is hitting a big milestone. To celebrate 100 episodes, host Jessica McKinley looks back at her favorite moments in the podcast that encapsulates the core of the show. Jess takes a moment to reflect how her life has changed and the goals she has accomplished since starting the show. We go back to the lessons that remind us of the power of podcasting, the essence of having an e...

Do you miss getting dressed up for work? Ex-Google Executive turned Certified Life Coach Amy Young and Jessica McKinley have a vulnerable discussion about self-concept and self-image. In this episode of Sincerely, Future You , they discuss why getting dressed up for work, even if you're not going into the office can help ambitious women make more money. They also talk about the difference between...

You can decide to be successful. Coach Jess shares the five things that'll help you make this year your biggest year for growth. After she gives Emily Fitzgibbon, our Hapster of the week, a beautiful shoutout, Coach Jess runs down on how you can focus more on your future and less on the present, what it means to invest in yourself, how you can commit to advanced decision making, why you need to ow...

In this episode of the Sincerely, Future YouPodcast , Coach Jess is joined by her main man, Mark Bradford, to talk about how they make money matters work as a couple. Here, they discuss how modern combined finances help your finances—in the relationship—match your collective vision of the future together. In addition, Coach Jess and Mark share why you should normalize always talking about money in...

In this episode of the Sincerely, Future You Podcast , Coach Jess imparts the lessons you can apply in life from her time of binge-watching the reality show, Survivor . Coach Jess runs down on eight high-impact lessons from the reality survival show that can help you champion any me-against-the-world moments in life. These life lessons put the mirror against your confidence, influence, self-contro...

How do you envision your 2022? Coach Jess shares some simple and actionable techniques that help make sure your New Year’s resolution really sticks. Here, Coach Jess explains the high quality questions you need to ask yourself to achieve that future you as well as the things that undermine your progress. Like what her favorite quote from Les Brown says, it ain’t over until you win. In this episode...

What can a life coach do for you? We let seven of Coach Jess's clients answer why they chose to work with a life coach. These testimonials give us a glimpse of the experience of having a life coach and the difference it brings to life, business, and relationships. Here, Coach Jess's clients also talk about what a life coach does and whether coaching is the kind of investment that’ll be significant...

Have you ever heard someone say something that left you completely speechless? Maybe it even took you a few minutes before you could gather your thoughts and come up with a response. Today, Jessica McKinley talks about four solutions to use when you find yourself in a state of shock. Coach Jess explains how being in shock and staying shocked may affect your ability to be a good CEO, why you need t...

While many people experience the holiday season as a time of joy and celebration, there are others who go through a completely different set of emotions. Depression is almost always treated with medicine and therapy. But what can you do if you are struggling with money and time? Today, Coach Jess touches on the barriers to dealing with depression through an actionable model that you can try to get...

Given the complexity of our busy schedules, it seems almost normal that more and more people are experiencing high levels of anxiety and stress that affect their motivation and focus. Coach Jess explains how you can manage anxiety in your journey towards growth and success. As she shares a client story of how anxiety sometimes comes with growth, Coach Jess explains why suffering emotions isn't rea...

Coach Jessica McKinley joins Christine O’Donnell, host of Podcast Coaching and founder of Bright Sighted, to discuss how we can channel negative thoughts into actions for positive growth. Christine shares a personal experience of a time she felt clouded with self-doubts and questions about her capacity, Coach Jess explains how the questions we ask ourselves impact the results we make in life and i...

Asking the right questions can go a long way, not only does it show emotional intelligence, but it helps build healthy relationships as well as engage in effective communication. Coach Jess McKinley explains why and how high-quality questions can affect your business. After she gives a rundown on how low-quality and high-quality questions come up in our daily hustle, Coach Jess talks about the pur...

In this episode of the Sincerely, Future You Podcast , Coach Jess debunks the limiting belief that you need to have money to make money. As she shares how she fell victim–just like many others—to this mindset, Coach Jess explains the three factors that help you create money, why you need to see money-making as a decision, and about a story that she knew was going to make a gripping opening to her...

In this episode of the Sincerely, Future You Podcast , Coach Jess speaks with Happster and Private Chef Tina DeJesus about how she went from stuck, to scheduled, to booked and busy. After cooking for the one and only JLo, Chef Tina knew that being a private chef was her calling. Like real ‘ Jenny from the Block’ style, she just knew it would work even without stellar proof. Now, she shares the exp...

In this episode of the Sincerely, Future You Podcast , Coach Jess brings up a recent undertaking her partner did that gave her insight into how it's possible to do things even without the supporting experience. She also recalls an instance that shows us how our minds can attack our bodies when we neglect rest and how it relates to burnout and our approach to achieving results. This episode nails d...

In this episode of the Sincerely, Future You Podcast , Coach Jess speaks about the approach that moves you past the drama of delegation and helps you grow confidence in your team. After she explains the power of mindset over progress, Coach Jess gives us a rundown on how setting deadlines, embracing failure, manifesting your team's success, and more work all-in-all in propelling your team to level...

In this episode of the Sincerely, Future You Podcast, Coach Jess talks about the many ways that help you know if your next investment is a no or a go . After she shares how thoughts create actions and actions create results, Coach Jess explains the three elements that tell you when not to invest and the three elements that tell you when the time for that investment is now! In this episode you will...

In this episode of the Sincerely, Future You Podcast, Coach Jess speaks about how one can be both free-spirited and structured. Currently, Coach Jess is undergoing transition due to moving. Because there is stuff all over and the messiness of moving is becoming more natural, Coach Jess talks about the situation in relation to the benefits of scheduling and keeping structure. As she explains her lo...

In this episode of the Sincerely, Future You Podcast, Coach Jess talks about the back story and motivation behind the show's renaming. After the Happsters votes brought result and gave the show the current name that we know, Coach Jess opens up about why she even decided to rename the podcast in the first place, what the show aims to pursue in the future, and the concept behind the name 'Sincerely...

Decision-making isn't an easy thing. The process and quality of our decisions rely heavily on our own mindset. In this episode of the Sincerely, Future You Podcast, Coach Jessica McKinley teaches how to  become an advanced decision-maker. There are 3 things you need to stop doing to make advanced decisions quickly. Jess goes on to explain why second-guessing is harmful, how better questions h...

Learn six ways to improve your relationship with money and why that matters if you'd like to be a millionaire someday.  In this episode of the Sincerely, Future You, Life Coach Jess explains why your perception of money matters to your self-development and future income. She talks about how you can grow beyond "who you are,"   and where our feelings toward money sometimes come from, and...

Do you want 10K followers on Instagram?  Do you want to make 6 Figures? Do you want to be Featured in Forbes? We are motivated by results like these, but why? In this episode, Certified Life Coach Jessica McKinley of What's Happyning Coaching talks about the psychology behind wanting these results. She explains how most successful women don’t need these results and how ambitious entrepreneurs...

Help Coach Jess decide on the future of this show!  ***Fill out this quick survey!!*** Creating revenue in your business is a math problem. And you solve for that problem with your thoughts. That means, if you're not creating the revenue you desire, it's because you don't have the thoughts in place. In this episode, Coach Jess explains why Revenue reporting is the best way to inventory both t...

Help Coach Jess decide on the future of this show!  ***Fill out this quick survey!!*** Most business owners think their results are due to a lack of positive emotions. Things like motivation, inspiration and confidence. The truth is, business owners are humans - and the human experience is 50% negative emotions. This episode is about how getting better at feeling NEGATIVE emotions, is what he...