Sincerely, Future You

We're celebrating episode 200 today – that's 200 weeks of growth, insights, and a whole lot of real talk. From personal finance questions, to time management without burnout, this episode is packed with information to help you on your entrepreneurship journey. Coach Jess answers viewer questions that apply to every entrepreneur! And, of course, we're diving into the evolution of business advice an...

Ever been stuck with something for nine years straight? Jess has, and it's the annual tradition that inspired this episode. We're talking about "The Letter to Future You" workshop, where Jess helps you craft New Year's Resolutions with the wisdom of Future You, one year down the road. This year was the 9th round, and it's been a game-changer! Quick lessons: success doesn't care where you start the...

Get ready to understand the untapped potential of your brain! Join Jess as she gets cozy with the esteemed Dr. Lynn from Brain Balance. First up? Executive functioning. Dr. Lynn breaks it down in a way that'll make you go, "Ah, so that's why I forget my keys sometimes!" They chat about how our brain handles everything from tying our shoes to tackling big life decisions. Now, ever heard some wild s...

Jess explores the dangers of getting caught up in "other people's models" and actively robbing ourselves of personal growth. Get ready to shake up your mindset, celebrate every moment, and find pure joy in chasing your goals. It's time to kick off the Hype Sesh Revolution and start living your big, bold life in the sweetest spot imaginable! 🌟Early Enrollment deposit link! https://polished-cake-52...

Get ready for a lively chat on "Sincerely Future You" as your host, Jessica McKinley Uyeno, welcomes the vibrant Jamie Ratermann, a holistic business coach and social media maven. In this episode, they unravel the secrets of social media, from Instagram and TikTok to the emerging LinkedIn AI. Join the duo as they redefine social media, debunking the popularity contest myth and showcasing it as a p...

Jess is unraveling the unexpected allure of doors, her DIY enthusiast husband Mark's quest for the perfect entrance, and the valuable lessons learned along the way. From meticulous budgeting to the 'However Long it Takes' mindset, explore the art of turning a 'no' into a confident 'yes.' Discover the tactics that make dreams a reality, even when faced with resistance. In the midst of door revelati...

Get ready for an exhilarating chat between Jess and Olympian athlete Kristi Wagner! They delve deep into the world of confidence, exploring the nuances between self-confidence and baseline confidence. From unraveling the secrets of effective self-talk to conquering the fear of failure, navigating life's twists, and embracing the game-changing 50/50 mindset – this episode has it all. Tune in to dis...

It’s time to shift you and your management style into high gear. Whether it’s making decisions faster, dealing with negativity faster, or even failing faster, I’ll show you how to make the adjustments you need to get to CELEBRATING faster! If you’ve ever felt like you hadn’t accomplished enough at the end of the day, this episode is for you!  Here's your chance to join my Masterful CEO School...

Do you get discouraged when people doubt you, or do you get fired up and motivated to prove them wrong? Our guest, Kathi Reuter, had a very successful career as a fitness coach when she decided to do a 180 and chase her desire to become a mindset trainer for entrepreneurs. Despite her nay-sayers, Kathi made it work. No matter your goals, Kathi will explain how you can accomplish yours, too! Here's...

Your closet and the clothes you keep in it might say more about you as a business leader than you realize. From the brands you wear, to the outdated items you should no longer be wearing, to that one outfit you wear way too much; you’ll see there’s a connection to the mindset you bring into every meeting and every business decision you make. I’m here to help you curate your Thought Closet , and el...

We have a huge, inspirational guest! Jewelry designer Lia Valencia Key has shared her story with Oprah Magazine, Good Morning America, PBS, Essence, The Mel Robbins Show, QVC, L.A.Style, and now with us. Hear Lia detail the struggles of rising from a life of homelessness as a young girl, to growing into a successful business owner, carving her own path. As we say, never let your circumstances dict...

Do you feel like you’re putting in the effort, trying hard, and somehow NOT getting the results you want? This episode is for you! We’re zooming out and looking at which angles and approaches to success you have not yet tried. With a little creativity, I’ll show you why your dreams aren’t actually as far away as you think. Want access to all my winning secrets? Check out my ongoing, success-boosti...

Feel empowered today to use your business credit cards! Credit cards can be your best friend, or your worst enemy — it’s all in how you manage them! The truth is there are lots of ways to use business credit cards to benefit your company AND yourself if you use them correctly. Listen to this episode, and I’ll show you how. ALERT! It’s not too late to perfect your time management and seize every mi...

There are 1,440 minutes in a day. Are you using all of them to their best potential? Strategic time management is key for running your business AND your life. So I’m bringing you fresh time tips to elevate your game. If you really want to become the master of your time, join my Re-Wire Your Time Bootcamp! CLICK HERE : https://campsite.bio/whatshappyningwjess Catch up with Coach Jess and Sincerely,...

We’re diving deep into the fascinating concept of how our thoughts shape our reality. From the fun we have at social gatherings, to our financial well-being, and the quality of our relationships, our thoughts and beliefs wield incredible power. This episode, I’m reminding you that while we're born into various circumstances, we have the tools of mind-management at our disposal to carve a new path....

Give your business a BOOST of energy now! I’m walking you through achieving your 1st MILLION dollar year, pushing yourself to aim for new quick goals, add more clients, and plan for growing your services. Want to get access to all my secrets to success? Check out my ongoing, success-boosting “Splash Pad” business coaching course. CLICK HERE :  https://campsite.bio/whatshappyningwjess Catch up...

Journaling is not just for releasing your emotions; it’s also for creating YOUR badass future! Journaling gets our creative juices flowing and helps you visualize the bigger picture. To really get in-touch with our future bad-ass selves, I’ve curated some HIGH QUALITY QUESTIONS you need to be asking YOUR future self about WHO you are 1 year, 5 years, and 25 years from now to see what changes may n...

It’s time to take charge of your business AND your future. We all make little excuses from time to time… but those little excuses can have BIG impacts on the trajectory of your success. What’s holding you back? There could be several things getting in your way. Lucky for you, I’ve got solutions to get past all of those roadblocks. I’ve helped many of my coaching clients navigate through the myster...

Every CEO wants their customers and clients to feel GREAT about their business and services, but at some point, the negatives outweigh the positives. Maybe you have an exceptionally needy customer. Maybe a client wants something from you that you don’t offer. People pleasing (as we call it) is a natural part of running any business… but it’s NOT always what’s BEST for your business. I’m giving you...

Procrastination affects almost all of us. We all know it slows down our progress and delays our tasks… BUT you’ll be surprised when I tell you how vastly different procrastination influences each of us. I’ll show you how our brains sneakily allow us to procrastinate through a number of different tricks, excuses, distractions, and intrusive thoughts. FIND OUT HOW TO BREAK THE CYCLE! Also listen to...

We all feel overwhelmed, but what steps are you actively taking to feel better? Do you even know how? And NO, you don’t necessarily have to drop responsibilities or lighten your workload. Fear not! Coach Jess is here with not one, but FOUR solutions to stop feeling overwhelmed! Also listen to the end to hear how you can take control of your future by joining my next Master Class on how to be...

Rejoice! It’s another MONEY EPISODE! How are your money goals going so far this year? Whether you’re far behind where you want to be with your earnings at this point, OR ahead of where you thought you’d be and doing great, I’m sharing the 5 STEPS you need to take to RE-CALIBRATE your business plans and goals. Also listen to hear how you can jump in my ongoing, success-boosting “Splash Pad” busines...

You probably know when things are going well in your business… but do you know when things are NOT running as smoothly as they should be? I’ve got four questions you NEED to be asking yourself so you can get to the bottom any troubles you may not even be aware you’re having. I’ll help you spot the BAD HABITS you could have that are sabotaging your operations. Stay tuned to the end for an update on...

To reach the top, you have to see yourself at the top! Just like Olympic athletes envision themselves winning the gold medal before they compete, you too have to envision yourself leading the business of your dreams. Listen to this episode in a quiet space by yourself because I’m taking you through a visualization exercise that everyone from professional athletes, to billion-dollar CEOs undergo to...

Ask and you shall receive! I have got a real treat for you all. We’re going behind-the-scenes with my Emmy Award winning client, Grace Lee-Toumandidis. Grace is a Show-runner and Executive Producer for a number of HUGE hit shows on Netflix, Bravo, and other TV networks. This is a look at a one-on-one session I did with Grace about finding her self-confidence. Because even certified bad-asses somet...