Simply Words with Ebony and Vicki

Let's revisit a past word...In this episode of  Simply Words , we unpack the word  "Jump"  as a powerful metaphor for life's pivotal moments. Jumping is more than a leap; it's a decision to trust in the face of uncertainty. It’s the courage to take a chance on your dreams, to leap toward safety when the ground beneath you feels unsteady, or to dive into the unknown fueled by...

Let's revisit a past word...The  middle  is often the hardest place to be—caught between where you’ve been and where you want to go. It’s a space that can feel stagnant, uncertain, and even overwhelming. But what if the middle holds more than we realize? In this episode of  Simply Words , Vicki and Ebony delve into the beauty and complexity of the middle. Together, they explore how this in-bet...

Let's revisit a past word: In this episode, we’ll touch on a practice that transforms the way we approach our days and, ultimately, how we show up for others. Could there be something powerful in the space we create for ourselves before the world calls? Tune in to explore a meaningful approach to refueling that might just change how you show up for the people in your life. 

The word Test often evokes feelings of stress and anxiety for many of us. On today's episode of Simply Words, we are joined by a special guest to explore how preparing for a test can actually serve as a powerful opportunity for growth. We dive into practical strategies to shift your perspective and embrace these challenges as moments for personal development.

Being agile isn't just about physical flexibility. In today’s episode, we explore Agile as a mindset.  Understanding your unique gifts and talents is essential. We can begin to practice agility by embracing these strengths and having the courage to own what we bring to every situation. Join us as we find ways to use our individual gifts and perspectives effectively.

What if the “monster” isn’t something to fear… but something to understand? In this episode, we explore how labels like “too much” are often shaped by perception, not truth. We unpack how our reactions are rarely just about the moment, but connected to what we’ve been carrying over time.

How do you feel when you are interrupted? In this episode of the Simply Words, we explore the common challenge of being interrupted. We discuss the various types of interruptions we encounter and what they can teach us about our daily rhythms. We also look at practical ways to shift our perspective, transforming these moments from sources of irritation into opportunities for inspiration.

We all have a relationship with Friday. It’s the countdown, the relief, the “we made it.” But have you ever stopped to think about what that really says about how we’re living the rest of our week? In this episode of Simply Words , we talk about Friday from a few different perspectives: how we experienced it growing up, how it shows up in our work lives, and what it means on a deeper level. And so...

We often find ourselves avoiding " nothing " in our lives. What if these quiet moments are actually essential to our well-being and success?  In today’s episode of  Simply Words , we explore intentionally incorporating periods of nothing into our lives. Embracing these moments can lead to greater clarity and effectiveness in both our personal and professional lives.

Trophy  is a symbol of winning but also a mirror of what we value. In this episode of  Simply Words , we explore the difference between chasing recognition and choosing growth, and how our trophies can shape our identity, leadership, and faith. What if the real prize isn’t what we hold, but who we’re becoming?

On today’s episode of Simply Words, Vicki and Ebony discuss the word Excellence.  It encourages us to reach higher, challenge ourselves, and pursue growth in both our personal and professional lives. Excellence pushes us to unlock our potential and discover new capabilities. It’s important to recognize when excellence crosses the line into excess. By staying mindful of our limits and prioritizing...

In this episode of Simply Words, we use the word GPS to explore how we find direction in uncertain seasons. Through the lens of Get Clear, Pause, and Support the Signals, we reflect on how faith can guide our decisions, steady our hearts, and help us trust the path ahead even when we don’t see the full map.

In this episode of Simply Words, Vicki and Ebony explore the word Greenhouse, which is traditionally used to nurture and protect seedlings until they are ready for the outside world, but what if we apply it to our personal lives. They discuss how we can use the concept of a greenhouse to intentionally nurture our relationships and create a dedicated environment for meaningful growth.  We hope you...

As 2026 begins, Vicki and Ebony share their Words of the Year. Listen in as we share what's on our hearts for the year ahead. We hope the conversation brings encouragement to you and helps you find just the right focus for the year ahead!

Worn doesn’t mean worthless. Secondhand doesn’t mean second-best. In this episode, Ebony and Vicki explore "Thrifted" as a word about hidden value, untold stories, and the power of seeing what others miss.

As we begin this holiday season, we take a moment to consider the word Tradition.  It can be heartwarming to think back about what makes a tradition so special and evoke memories of past generations.    Traditions are a part of all of our lives.  But do you know how your specific family traditions started?  It can be fun to reminisce about the legacy others leave behind.   What happens when you re...

In this episode of Simply Words, we unpack “Storm” the emotional weather of overwhelm, grief, and sudden change. We’ll explore the moments when the storm forces us to pause, the harder truth of when we become the storm ourselves, and the surprising ways a storm can also clear space for truth, healing, and new growth. Together, we’ll look at how to ground, repair, and move through the weather.

What does an electric car have to do with the way we balance our lives? Just as electric cars need regular stops at charging stations to keep running smoothly, we also need to pause and recharge to avoid burnout. On today's episode of Simply Words, Vicki and Ebony explore these parallels and share ways they navigate charging to provide the energy they need.

In this episode of  Simply Words , we unpack the word perception,  that invisible lens shaping what we believe to be true. Ebony and Vicki invite you to slow down and ask:  What if what you see isn’t the whole story? Through personal reflection and real-world examples, they explore how our experiences, emotions, and assumptions color the way we interpret people and situations. You’ll hear how perc...

We see walls as a normal part of our day. But have you ever considered the way you look at the walls around you?  Or how you use walls in your life?   On this episode of Simply Words, Vicki and Ebony take a closer look at how walls see us and what we can do to change their perspective.

As the first season of Simply Words draws to a close, Ebony and Vicki take some time to reflect on the journey. They discuss their favorite words from the season and what made them particularly impactful. They also share insights into what they learned through the podcasting process and the personal growth they experienced along the way. They invite you to join in for this special look back at the...

On this episode of Simply Words, Vicki and Ebony delve into a really beautiful concept: thinking of life as a continually evolving quilt. Just like a family heirloom quilt is rich with love and memories, our lives are constantly being pieced together with unique patterns and designs.   Like our decisions, selecting the perfect colors and fabrics is certainly important, but the true beauty of a qui...

Some challenges don’t just test your body, they test your belief in yourself. In this episode of  Simply Words , Ebony and Vicki explore what push-ups can teach us about growth, grit, and leadership. Not in the gym but in the boardroom, on the Zoom call, and in those quiet moments of self-doubt. They’re talking about the reps you don’t post on social media: The stretch into a new role. The silence...

In this episode of Simply Words, Vicki and Ebony discuss the joy of celebrating both the big milestones and the small, everyday moments in life. We delve into various ways to savor these special times and make the most of every day, offering practical insights and personal anecdotes that we hope resonate with you.   We hope you find inspiration in celebrating all the beautiful moments life has to...

Ebony and Vicki explore the word  lioness,  a word that roars with strength, grace, and instinct. This episode is a reflection on what it means to lead with power that doesn’t demand the spotlight but still commands respect. The lioness is strategic. Protective. Fierce when needed. But also deeply attuned to her pride and her purpose. In this conversation, Ebony and Vicki dive into how embracing y...