Simply Stable - A Podcast for Fierce Women in an Uncertain World

This week I dive into how we shape our relationship with others through our thoughts and feelings. We gain so much power through this awareness.

From Tony to Stacey, free to paid, my coaching ahas and why I want coaching to be available to everyone.

There are three main tools I use to decide what I want to go after next.

This week I talk about what I'm working on in 2026 and why I'm obsessed with goal setting for growth.

I take you along on my end of year thought process of deciding what I want life to look like a year from now.

Episode50! I'm taking you into my thoughts about 2026 and what value I want to create in the world. Let’s do this one value-building moment at a time.

How your thoughts, feelings, and actions all come together to change your results.

How your thoughts create your feelings and why you need to examine them. Just one simple switch can change your feelings, your actions, or both.

In every circumstance, we have the opportunity to think about our thoughts. When you become aware of your beliefs, doubts, fears, you can also choose strength and trust.

What have you achieved? What do you WANT to achieve? Let's look back to move forward

Are you overcomplicating things like I do? Can you see the root of the issue? This week, I talk about cutting through the noise in your head to see what you're actually up against.

To get out of victim mode, you have to ask the questions. What could you do for yourself or someone else if you decided that you did have control?

What if everything you wanted was on the other side of the feeling you're avoiding?

What do the stories that keep you stuck give you? When you understand this it will blow your mind and drive you to take what action you can. Let's go!

This is an extra episode! I'll be back right on time next week Why I created the challenge and what you can expect inside. It's not another thing to do. It's the z safe space and support you didn't even know you needed.

The episode isn't what you think. Recently, I had to really think about where I was assigning blame or giving away my power. In October, I'm getting back to the journey of control, responsibility, and moving forward in love. Let's go💪.

Episode 39! We are 13 episodes away from an entire year of podcasting, and I can't wait to share the plans I have for ending the year strong with you. There's still so much hope, strength, connection, and love to be found. Let’s get it.

Since the shooting, I’ve watched the “you vs. me,” the demonizing, the victim-playing. The shutting down of any conversation that might reveal the truth: Humans aren’t light or dark. Republican or Democrat. Sinner or saint. We’re both/and. Messy. Complex. Human. When I came out in the Deep South, I carried fear and shame everywhere I went. And yet—it taught me something uncomfortable but real: Som...

What would your life look like if you accepted that it's all new and looked for the tutors? Why do we give our children so much access to resources but don't think of getting them for ourselves?

Does the start of the school year or some other transition have you feeling out of order? This short, sweet episode will help you be a bit patient with yourself

What does your internal mother do? Does she shrink to stay safe, get lost in surface connections, or does she believe in you and push you to do the hard shit?

How to navigate transitions with grace and trust instead of feeling like the world is on fire

Reflections from the first two weeks of the Beautifully Fierce Challenge

Who do you want to be when you get the thing? What makes them different? Let's bring them to life!

Reflection from my first day of reading Women Who Run With the Wolves and journaling. Why we matter now more than ever.