Simply Soulful, Hosted by Sandy Lafazan

Sandy sits down with Danielle, the daughter of Bob Gaudio, and learns how her love of writing helped her heal from pain and sorrow. 

Kerry Geonie returns to share how nutrition plays a significant role in mental health. For more on Kerry, find her book on most available publishing platforms, titled "Heal Your Metabolism: Learn to Eat More Food to Lose More Weight, and Make Choices That Rev You Up and Not Bring You Down".

Caryn returns to Simply Soulful, sharing the lessons she learned and continues to learn from her daughter Jennifer's horrifying near death experience. For more about Caryn & Jennifer, find their book on Amazon or most major publishing outlets, titled "In the Face of Catastrophe: How a Traumatic Brain Injury Became A Blessing".

Caryn shares the story of her daughter Jennifer's horrifying near death experience and finding faith and blessings in life's trying times.  For more about Caryn & Jennifer, find their book on Amazon or most major publishing outlets, titled "In the Face of Catastrophe: How a Traumatic Brain Injury Became A Blessing".

An author and psychologist, Steve Baron helps people identify and leverage their strengths to overcome challenges and achieve personal growth.

Meet Kerry Geonie, who shares about the bold action she's taken to break free from chaos and save her daughter. Kerry is also the author of "Heal Your Metabolism: Learn to Eat More Food to Lose More Weight, and Make Choices That Rev You Up and Not Bring You Down Paperback".

A woman in midlife who cares for her parents, children, and grandchildren tries to find time for herself and fill her life with purpose & connection.

Board Certified Hypnotist Donna Bloom returns to share how she heals a client's suffering. 

A certified hypnotist explains how she works with clients to achieve peace of mind and help to break free from limiting beliefs and worry. 

Sandy is joined by Juli Grey-Owens, an advocate and passionate leader for the trangender community.  

A woman shares her experience with loss and heartbreak, and finds tools that help her feel calm and centered.

An accomplished writer known for using life as a rich backdrop to her stories, Robin creates meaningful and relatable narratives on the complexities of modern day life and the human condition.

Sandy had always wanted to travel to Cuba, and her son turned that dream into a reality.

An inspiring discussion with Breast cancer survivors and dedicated volunteers from Adelphi' Breast Cancer Hotline & Support Program. For more information on Adelphi's New York Statewide Hotline and Support Program: Call 800-877-8077 breast-cancer.adelphi.edu Contact: Nina Foley,LCSW Volunteer/Hotline Coordinator

Sandy sits down with Belinda Wiseman, a successful realtor who is now finding value in not only selling homes, but in finding the perfect locations to hike with her husband.

She fell into the world of comedy and always has a joke in her back pocket, just in case. 

On this week's episode of Simply Soulful, Sandy sits down with Diane Harris,an award-winning journalist and editorial leader specializing in personal finance; financial wellness; and women, career, and money issues. Harris is a regular contributor to The New York Times, TIME Magazine, The Information, and AARP, and most recently served as Deputy Editor of Newsweek. Harris can be found on LinkedIn....

On the third installment of the Therapists Panel, four therapists discuss how boundaries work and why we need them. 

Meet Josephine Ftizpatrick, a weight loss and nutrition expert who tells it like it is. 

Meet Tina Baron, a 2x breast cancer survivor who teaches us that a positive attitude is the name of her game. 

Meet Susan Parker, a newly retired woman who is navigating a different season of life with gratefulness & compromise. 

Last episode's panel returns to share how they deal with getting older. Tune in for this episode with Laura Fox, Elise Fabregas, Judith Nadel, and Fran Futterman!

Five therapists candidly discuss their own experiences with Menopause. Tune in for this special episode with Laura Fox, Elise Fabregas, Judith Nadel, and Fran Futterman.   

Meet Wendy Cohen, a woman determined to literally rebuild her life. 

Meet Erica Reese, a woman who needed to lose 30 pounds in 6 weeks to save her son's life.