Simply Soulful, Hosted by Sandy Lafazan

A 'Small-Town Gal' turns stories into meaningful connections.

Sandy sits down with Kelly, who shares her story of returning to full-time work when her husband retires. 

Sandy sits down with Dr. Katie who shares how hormonal health can support greater desire and more fulfilling intimacy.

A candid conversation with a woman who has endured life's challenges without being defeated.

Sandy sits down with Lauren, the CEO of Uresta, a company dedicated to helping women manage bladder leakage and improve bodily control with an available treatment option.  Learn more about Lauren's work at Uresta.com .

Sandy sits down with Holly Boxenhorn and Nina Foley, two experts in personal development who share what self-love is and how to reconnect with neglected parts of yourself. 

Dr. Katie Rowan addresses questions from the Simply Soulful community. 

Sandy sits down with 2 moms to discuss the challenges that arise when kids become adults and parenting roles are redefined.

Sandy sits down with Cori, CEO of MyAbroadMDs, which puts medical help in every traveler's pocket. 

Sandy sits down with a Rabbi whose extraordinary leadership flows from deep empathy, connecting to people with genuine warmth and using kindness as her superpower. 

Sandy sits down with Dr. Katie Rowan to explore how cardiovascular health is impacted by hormonal changes.  Connect with Dr. Katie at katierowanwellness.com .

Sandy sits down with Holly, Kim, and Nina, who share their journeys of recognizing toxic friendships, finding the strength to walk away, and reclaiming peace and self worth.

Sandy sits down with Tricia, a business leader and two-time author, to explore service, purpose, and everything in between. Tricia's latest book - The Dance to Independence: The Advisor's Journey to Alignment, Freedom, and Ownership - is available on most major publishing outlets.  Connect with Tricia at theoutlierproject.com . 

Dr. Katie Rowan, A Board Certified Internal Medicine Physician, sits down with Sandy to continue the conversation on women's hormonal health.  To connect with Dr. Katie, visit her website at katierowamwellness.com.

Sandy sits down with a Board Certified Internal Medicine Physician who has a particular focus on women's hormonal health.

Sandy sits down with a leadership coach and author teaching women to trust what they feel, live in alignment, & unlock their fullest potential.  Jen's book, "Your Body is Speaking, is available on most major publishing outlets.  Connect with Jen at https://jenaks.com/

Sandy sits down with a woman stepping away from a long term career and a coach who will help shape her next move. Connect with Michelle Perchuk at MTVCoaching.com or on LinkedIn, Youtube, or Instagram. 

Sandy sits down with a woman who chose to undergo a lengthy surgery to remove excess skin due to significant weight loss.

Sandy sits down with Dr. Torrisi, a Sex Therapist, for an open conversation about how honest communication with your partner can deepen connection and intimacy.

Sandy sits down with Lydia, who traded life onstage for creating theater magic behind the scenes. 

Sandy sits down with Lisa, a woman who commits to joy and happiness on a daily basis. 

Meet Sherry, an unstoppable public relations agency boss fueled by passion for the industry. 

Sandy sits down with Kathleen and Margaret, two sisters who share how to make the holidays more enjoyable and less stressful. 

Roya, a dance instructor offering more than choreographed steps, builds community and fosters a sense of belonging and acceptance in her classes.

Sandy sits down with Genia, whose love for healthy living grew into a calling to coach others as an Integrative Health practitioner and co-author alongside her three sisters.  Genia's book - Dinner Table: Family Headquarters by the Epelbaum Sisters - is available on most major publishing platforms.  Connect with Genia at www. GeniaTaub.com and https://www.integrativehealthpractitioner.org/integrat...