Simply Sacred w/Auroara Leigh

Dr. Kevin Preston discusses the concept of a 'well society' and the New Human event, emphasizing the importance of unity, connection, and authenticity in wellness and personal growth. He shares insights from his practice of Chinese medicine and the impact of the New Human event on individuals and communities. The conversation explores the power of intention, connection, and belonging in healing an...

Join Auroara Leigh as she reflects on her transformative experience at the Mental Health and Addictions Symposium in Northern BC, where leading experts, advocates, and changemakers gathered to address the critical issues affecting mental health and addiction in the region. This episode delves into the unique challenges faced by communities in Northern BC, from systemic barriers to limited resource...

In this powerful and transformative episode, Auroara Leigh and Chad Fournier dive deep into the often-overlooked topic of men’s mental health and holistic well-being. They discuss the alarming rates of male suicide, the need for emotional expression and vulnerability, and the role of self-awareness in personal growth. Chad shares his inspiring journey of transformation, from hitting rock bottom to...

In this powerful episode of "Simply Sacred: A Loving Gaze at the Inner World in a Modern Society," host Auroara Leigh welcomes Erica Scott, author of "Creating Consent Culture: A Handbook for Educators." Erica shares her profound insights into the complexities of setting boundaries, understanding the freeze response, and healing from past traumas. 🌟  Episode Highlights: The Challenge of Saying No...

Welcome to Simply Sacred , a podcast that delves into the depths of the inner world while navigating the complexities of modern society with a loving gaze. In each episode, we explore profound conversations with guests who illuminate the path to spiritual growth and personal transformation. In this episode, host Auroara Leigh engages in a soul-stirring dialogue with Regan Hillyer, joining us all t...

#SimplyThrivingNorth #CommunityWellness #NorthernCommunities Join us for the premiere episode of Simply Thriving in the North, where we dive deep into fostering wellness and community togetherness in our northern regions! Host Aurora Leigh sits down with Prince George Mayor, Simon Yu, for an engaging conversation on health, wellness, and the importance of relationships in building thriving communi...

Simply Sacred is a podcast that delves into the inner world in the context of modern society. Hosted by Auroara Leigh, Kaja Gjesdal, and guest Dr. Drew from Peru, the podcast explores various aspects of resilience and its significance in navigating life's challenges. They discuss resilience as a state of being that allows individuals to confront and overcome adversities, drawing insights from diff...

Welcome to "Simply Sacred," a podcast that offers a loving gaze into the inner world within the complexities of modern society. In this special one-hour episode, hosts Auroara Leigh and Kaja Gjesdal are joined by the inspiring Brad Walsh, host of "Empowerography Podcast." Together, they embark on a profound discussion about the importance of supporting women and fostering a sense of community. Bra...

In the latest episode of the Simply Sacred Podcast, host Auroara Leigh, and co-host Kaja Gjesdal, with Guest Ishta Devi, engaged in a profound conversation exploring the vital theme of healing trauma, with a particular focus on the role of mothers in this transformative process. The discussion delved into translating research into practical solutions, addressing the prevalence of trauma and violen...

Welcome to "Simply Sacred," where we take a loving gaze at the inner world within the hustle and bustle of modern society. Join your host, Auroara Leigh, as she delves into the realms of self-discovery, personal growth, and spirituality in an increasingly fast-paced world. In this episode, Auroara sits down with the insightful and empowering Aura Martinez, a self-discovery and empowerment coach. T...

Dive deep into the realms of inner healing and personal transformation with the latest episode of Simply Sacred Podcast! Join the insightful host, Auroara Leigh, as she engages in a profound conversation with the visionary Elisabeth Cyr, founder of Explore Imagine, a holistic counselling expert. In this captivating episode, Elisabeth shares her wisdom on holistic counseling, guiding listeners thro...

Conversations with Psychiatrist, Dr. Andrew “ Drew” MacLean Pagon MD PhD with his incredible insights from his expertise in entheogenic aka psychedelic psychotherapy Holistic, transpersonal, transcultural and entheogenic aka psychedelic medicine, psychology and psychiatry. In this transformative episode, hosts Auroara Leigh and Kaja Gjesdal, along with guest Dr. Drew, for an enlightening explorati...

In this special episode of Simply Sacred, join hosts Auroara Leigh and Kaja Gjesdal as they dive into the core principles that define the podcast's essence. Together, they explore the four guiding principles that shape every conversation on Simply Sacred: Modeling and Normalizing Conscious Conversations: Uncover the power of authentic and conscious dialogue as Auroara and Kaja discuss how modeling...

Welcome to Simply Sacred, the podcast that invites you to cast a loving gaze at your inner world in the midst of modern society's hustle and bustle. I'm Auroara Leigh, your host, and I'm thrilled to welcome the wonderful Kaja Gjesdal as the official co-host for our new season! In our inaugural episode, airing every Sunday evening, we delve into the heart of what Simply Sacred is all about. Join us...

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Let us celebrate the curious view of what it means to explore the inner world. How do we collectively heal our trauma, more insights and tips on trauma from Professor (anonymous) - views in cultural and medical anthropology but really she is a wise deep woman who has done her own explorative process. Please lean back and listen to a wonderfully beautiful episode of Simply Sacred that I personally...

What does it mean for us to strive to thrive as a collective society? We must get on the same page with this is as a goal if we are going to reach that point. Let's start that conversation and arrive at a fundamental understanding so we can kick start a...

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Going inward at a time like the COVID-19 isolation is imperative for gaining balance, stability and awareness. The best measures start by gaining capacity in the nervous system. This is a pre-emptive gaze at allowing more space to flow between the edges of fear and uncertainty.

I unpack three simple steps to close the gaps between the visceral human comfort zone, and the human potential that is at our finger tips in any possible moment.

Describing and defining neediness in a new way that can demonstrate a level of emotional efficacy. To bring up a need for love and connection beyond the social norms and etiquette that permeate our modern individualized society. How to enter into space with one who needs empathy. How to start to unpack your own beliefs around emotional neediness. Tune in :)