Simply Own It

In this episode of What If, Kelly shares a powerful message about perseverance and emotional resilience. Starting with the punchline, "You can quit, but not when you're crying," the discussion revolves around the importance of timing in decision-making. Kelly recounts a recent group coaching call where a participant expressed her frustration about balancing motherhood and running a b...

Kelly explores the theme of excitement and its role in our consistency and motivation. It's not that you are inconsistent; it's that you may not be excited about what we're pursuing. This leads to a reflective question: "Who are you when you have something to look forward to?" Kelly shares a personal story about the significance of a date that holds special meaning—her 12-year anniversary of the f...

If you've been crossing your fingers that your next performance review will finally give you the sign to stay or go — this episode is your wake-up call. You're not waiting for information — you're waiting for validation. And deep down? You already know what you want. In this episode, Kelli breaks down the sneaky ways women outsource their worth to their job title, how to spot the red f...

You keep telling yourself you're staying in your job because it's the responsible thing to do — but what if staying is actually the riskiest move of all? In this episode, we're flipping the script on what safe really means and having the conversation I wish someone would've had with me when I was still clinging to my paycheck like it was my life raft. If you've been convincing yourself you'll star...

You think quitting your job is just about replacing your paycheck — but what if it's about getting your whole life back? In this episode, I'm sharing the ripple effect I see every single day inside Industry Icon — the oh by the way wins that happen when women finally stop fighting for scraps of time and go all in on their business. ✅ Better marriages ✅ Lighter mornings ✅ Trips they've had on vi...

You know the fear — the pit in your stomach when you imagine turning in your resignation or walking away from the steady paycheck. The questions that keep you up at night: What if this doesn’t work? What if I can't replace my salary? What if I regret leaving? Fear in the Rearview is for the woman who's ready to go , but can't seem to take her foot off the brake. This is your permission slip to bel...

In this episode of What If, host Kelly McIntee delves into the often-overlooked topic of boredom and its impact on our lives and businesses. She challenges listeners to confront their fear of boredom, suggesting that it may be the very thing holding them back from success and fulfillment. Kelly shares her personal journey, revealing that "boring" is her word of the year for 2025, and explains how...

The episode highlights a pivotal moment during a Pilates class when the host encouraged a fellow participant to "do it without shame." This simple yet profound statement serves as a reminder that we often hold ourselves back due to fear of judgment. By granting ourselves permission to act authentically, we can liberate ourselves from the constraints of societal expectations. CONNECT WITH...

In this episode of "What If," host Kelly McIntee explores a critical yet often overlooked reason why ambitious women may be capping their income: the discomfort with how they make their money. Kelly emphasizes that if you dislike the process of earning, you're unlikely to strive for more. She encourages listeners to reflect on their relationship with money and the methods they use to...

In this episode of "What If," host Kelly McIntee challenges listeners to rethink their perceptions of value and support in business. She emphasizes that friends and family are not just making purchases out of pity; they are making a choice to invest in your services. Kelly shares insights from her coaching experience, highlighting the journey of a handmade jeweler client who struggled wi...

In this episode of "What If," host Kelly McIntee explores the theme of answering the call of your passion and purpose. She shares a heartwarming story about her daughter, Lucy, to illustrate how purpose and niche reveal themselves when we remain open to the journey. Kelly addresses common concerns among her coaching clients, such as feeling unqualified or questioning their place in the w...

In this episode of What If, host Kelly McIntee explores the idea that the things we fear could actually be the keys to our liberation. Aimed at women who hold themselves back due to concerns about others' opinions, Kelly invites listeners to confront their fears head-on. She introduces her "Taylor Swift Haters Theory," reflecting on the mixed reactions to Taylor Swift's public ap...

Breaking Free from the Validation Rollercoaster Are you riding the emotional highs of compliments only to crash with criticism? In this episode, coach Kelly McIntee dives into the hidden costs of needing external validation and how her clients broke free. Learn how to build self-trust, detach your worth from others’ opinions, and step into unapologetic confidence. This mindset shift will change ho...

In this episode Kelly shares two simple tools to help bring you back to the basics of self care to help you move forward in this time constructively. CONNECT WITH KELLY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Founder the Magazine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to coach with Kelly 1:1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Create your Exit Plan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of What If, we dive deep into the mindset around asking for payment for your services. Kelly emphasizes that not bundling your offerings into a tangible product is not only detrimental to your business but also deprives others of the help they need. By shifting your perspective from seeing payment as a burden to recognizing it as a way to provide value and make a difference, you ca...

In this episode of "What If," Kelly explores a common challenge faced by one-on-one coaching clients transitioning from traditional jobs to entrepreneurship. The discussion centers around the emotional journey of embracing a new identity as a business owner and the overwhelming happiness that comes with it. However, this newfound joy leads to concerns about belonging and connecting with friends wh...

In this episode of What If, we explore the concept of the "YES AND" phase of life, a term coined by Kelly to describe a time when individuals seek to enhance their current happiness and fulfillment without dismissing their existing lives. This phase emphasizes embracing the good in life and building upon it rather than starting from scratch. Join us as we delve into the nuances of this transformat...

In this episode of What If, Kelly shares a deeply personal story about a particularly challenging morning and recounts the moment she found herself crying while blow-drying her hair, overwhelmed by the thought of facing another workday. The episode invites listeners to reflect on their own experiences with anxiety about the workweek ahead and the pressures of daily life. Tune in for a heartfelt co...

Kelly explores the activation, appreciation and acknowledgement that is required to truly CELEBRATE another. Your future self will thank you for listening to this episode! SIGN UP FOR HAPPIER TODAY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Happier Retreat Registration ⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH KELLY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Founder the Magazine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to coach wi...

Kelly explores the fundamental question of how to start becoming happier today. Drawing from a recent interview, Kelly emphasizes that happiness is a skill that can be cultivated by simply identifying and acknowledging what you like. Listeners are encouraged to make a daily list of their preferences, turning this process into a game of discovery. By focusing on likes and gradually nudging out disl...

In this episode, Kelly introduces the Happier Formula, a step-by-step methodology designed to help you achieve greater happiness in your life. The discussion begins with a personal backstory about a coaching client who successfully transitioned from a high-paying job to a fulfilling business, thanks to the Exit Plan program. Kelly emphasizes the importance of having a solid plan when making signif...

Tune in for a visualization to call in your future self. SIGN UP FOR HAPPIER TODAY: ⁠⁠⁠⁠⁠⁠⁠ Happier Retreat Registration ⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH KELLY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Founder the Magazine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to coach with Kelly 1:1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Create your Exit Plan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of What If, Kelly reflects on the concept of "God winks"—the signs from the universe that affirm we are on the right path. Sharing a recent experience while helping her daughter with a beading project, she emphasizes the importance of trusting the creative process and not succumbing to self-doubt even when time is tight. Tune in for an inspiring discussion about self-belief, commit...

Kelly reflects on a personal journey of closet purging and the profound lessons that emerge from it. She emphasizes the significance of clothing in expressing oneself and revealing insights about personal development. She discusses her work with women experiencing midlife transitions, reframing the concept of a "crisis" as uncomfortable change that can lead to more enjoyable and fulfilling lives....

SIGN UP FOR HAPPIER TODAY: ⁠⁠⁠ Happier Retreat Registration ⁠⁠⁠ CONNECT WITH KELLY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Founder the Magazine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Apply to coach with Kelly 1:1 ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Create your Exit Plan⁠⁠⁠⁠⁠⁠⁠ Enroll in Founders School (going through re-brand; currently published as Brand Essence Activator)