Simple Reflections Podcast

I'd love your feedback, send me a message Chana Studley is a coach, living in Jerusalem, who  has spent the last 30 years helping others recover from trauma, addictions, and working with all kinds of clients; adults, children and organizations. She has spent the last 5 years helping people with physical issues including chronic pain, allergies, migraines, skin problems and IBS etc., and more r...

I'd love your feedback, send me a message Dr Ally Jaffee is a young NHS doctor based in London who is just starting her training to become a Psychiatrist.  Ally is also a co-founder of Nutritank; a not for profit created to help educate the medical profession about nutrition.  I’ve had the pleasure of getting to know Ally during Jamie Smart’s current Clarity Certification Training Programme wh...

I'd love your feedback, send me a message Devon Webster is a lively young man from Massachusetts.  We met through an amazing resource called Heartfelt Presence; a free 24 hour Zoom room where people can drop in and find a 3 Principles based coach.  I’ve been volunteering my services in there as a host twice a week for the last couple of years. In this conversation Devon and I share some of the...

I'd love your feedback, send me a message Shazia Govindji is a Three Principles based, Professional Wellbeing and Leadership Coach from London.   Shazia and I met through being members of the One Thought Alumni and over the last few years have had some really fun and insightful conversations and I wanted to share one of them with you. In this conversation Shazia and I discuss the power of gett...

I'd love your feedback, send me a message Marina Galan is a Three Principles, coach, mentor and trainer from Querétaro in Mexico.  Marina is also on the Board of the Three Principles Global Community (3PGC).  In this conversation we discuss a wide range of topics: from creating content and language for the Three Principles for use in the Spanish speaking world; to working in different communit...

I'd love your feedback, send me a message Jamie Smart is a Sundy Times bestselling author, transformational coach and mentor.  His company Clarity delivers training and support to other Three Principles based coaches.  Jamie is  force of nature who is driven by a desire to help people understand where their experience comes from and to discover who they really are.  In this conversation we dis...

I'd love your feedback, send me a message Neil “Silvie” Silvester was a Lance Corporal of mine in The First Battalion the Royal Green Jackets in 2001 and we have been friends ever since.  Silvie’s been a Policeman and worked in a variety of places from pubs to factories and from a shooting school to warehouses.  After an accident at work he even took himself back to college to study art. In th...

I'd love your feedback, send me a message James Layfield is a serial entrepreneur.  He is the founder of two very distinct organisations at the moment but those organisations are linked by a common purpose; helping orphans.  Clearfind is an AI tool that scans companies software and finds cost savings: the client retains 70% of the savings, Clearfind takes 15% for it’s fee and the remaining 15%...

I'd love your feedback, send me a message Nici Butchart is good friend and the Managing Director of Innate Health Research, a non-profit consulting group dedicated to changing the way people think about mental health.  They drive collaborative projects that investigate the power of simple, creative mental health solutions. This conversation points to the fact that, despite our plans, we are ac...

I'd love your feedback, send me a message Anna Debenham is the founder of The Insight Alliance in Portland, Oregon. The Insight Alliance is an amazing organisation that works to support people in the criminal justice system in the US through their very successful program, Insight to Wellbeing. They've established a real community for those they’ve worked with to help with their transition...

I'd love your feedback, send me a message Stuart Adams is an investor, director, non-executive director and mentor for companies in a wide variety of sectors.  A few years ago Stuart heard something at a talk in Edinburgh about the missing piece of the equation in our day to day human interactions.  That sparked Stuart’s curiosity to learn more. This conversation covers how creating the condit...

I'd love your feedback, send me a message Barbara Smith has been Mental Health Practitioner for over 45 years.  She has always been interested in the intersection between spirituality and the physical and emotional aspects of traditional psychotherapy.  In 2013 an introduction to the Inside Out nature of the Three Principles helped articulate why she had always been drawn in that direction. In...

I'd love your feedback, send me a message Judy Sedgeman is a Three Principles Educator and Mentor and has been working in this field for over 35 years and currently lives in Pittsburgh.  During that time Judy has worked with a wide range of people: from business leaders; to veterans; to women trafficked in to the sex industry.  I’ve loved having the opportunity to work with Judy and a few othe...

I'd love your feedback, send me a message Julia Rebholz is a consultant and part of the Insight Principles Team, as well as the host of the Generative Leaders Podcast. In this episode Julia and I discuss how we have an innate capacity for change as human beings and the hope that has to offer an increasingly divided world. LinkedIn: https://www.linkedin.com/in/juliarebholz/ Website: https://ins...

I'd love your feedback, send me a message Lila Turner is a Director of One Thought, the CEO of Relationship Ready and the host of the Becoming Relationship Ready Podcast.  I’ve been lucky to have known Lila for about 7 years now, as she was part of the faculty that taught me on the One Thought Foundations Programme. In this episode Lila and I discuss how there are many different ways to listen...

I'd love your feedback, send me a message Esmond Baring is a Transformational Coach based in Bali.  Esmond has had a very interesting, successful and turbulent life that has taken him in a number of directions.  More recently it introduced him to the teachings of Sidney Banks; the Three Principles. I have had the pleasure of only a couple of conversations with Esmond but on each of those occas...

I'd love your feedback, send me a message Phil Hathaway is a London based Life Coach and a great friend of almost a decade.  I owe him a great deal as he is the person that first mentioned the Three Principles to me. One of the things I love most about Phil’s view of the world and this understanding is the awe and wonder he sees in it from moment to moment.  In this episode we discuss the magi...

I'd love your feedback, send me a message Cathy Casey is a Psychologist and Three Principles Practitioner based in Santa Clara County California, but from after this conversation she will always be Grandma Cathy! I love the energy and spark that Cathy brings to conversations, her unrelenting desire to find out where the people she is speaking to are coming from and the absolute joy she takes i...

I'd love your feedback, send me a message Ant Power is a great friend and a man I have known for 23 years.  Ant and I first met as young me serving in The First Battalion, The Royal Green Jackets where I was his Platoon Commander.  Ant has had real battles with some of his military experiences over the years that have resulted in periods of hospitalisation, episodes of dissociation and suicide...

I'd love your feedback, send me a message Rick Ruppenthal is a coach and podcaster from British Columbia.  However, Rick’s formative years were spent serving his community in the Ambulance Service, from Paramedic to Superintendent in various training and strategic planning roles.  After 30 years of service, Rick wanted to continue to support his former colleagues and established the Unbroken H...

I'd love your feedback, send me a message Darragh Power is a busy guy who appears to be completely driven by pursuing anything that fills him with joy and creativity.  He earns a living as a Senior Director for SAP and as a part time lecturer at Dublin University, but I would say he’s driven by curiosity and a desire to serve others with joy and a strong dose of humour. In this episode we play...

I'd love your feedback, send me a message Mavis Karn is 83 years young and still working to share a lesson she discovered 45 years ago.  Mavis is a counsellor, educator and consultant from St Paul Minnesota.  She has worked with a wide variety of groups and individuals and has a wonderful way of sharing how she sees us all… perfectly built human beings. In this episode we discuss that understa...

I'd love your feedback, send me a message Dr Giles P Croft is a Transformational Coach based in Abergavenny, South Wales.  However, Giles’ career has taken many twists and turns; from the medical world, as an orthopaedic surgeon, with time as columnist for a cycling magazine, on route to his coaching business today. In this episode we explore the power of the human spirit: how each of us is de...

I'd love your feedback, send me a message Nathaniel is a coach and changemaker focused on helping people and organisations to become positive influences in the world.  His journey is fascinating and we touch on some of it during this episode. The theme that developed was how the power of understanding life at a deeper level can change the way we view all manner of things, be that in our work o...

I'd love your feedback, send me a message Rachel Furman is a retired pharmacist living in Studio City, LA, but she’s originally from Israel and served in the Israeli Defence Force in the 1970s.  However, this conversation doesn’t touch on either elements of Rachel’s past, it focuses on her journey to living every single moment of her life, right NOW. I knew I had to speak to Rachel after seein...