Simple Business. Big Life.

Did you enjoy this episode? Share you aha moment with us! How much time do you spend on the possibility of something? Or are you spending all your time on how something won’t work out? We’ve all heard the saying “Don’t get your hopes up.” Why are we so afraid of believing in its possibility.   Book a consultation  here, and let's start designing a business that works FOR YOU. Link to Music C...

Did you enjoy this episode? Share you aha moment with us! How often do you hear (or say) “Time is money?” Have you ever questioned whether this is true? In this episode, I share how to discover limiting beliefs so you can question them and replace them with beliefs that serve you in creating the life and business you want.   Book a consultation  here, and let's start designing a business that...

Did you enjoy this episode? Share you aha moment with us! Today is a gift. You are a gift. My hope is that you feel this deep in your soul today.   Thank you for being here.   Book a consultation  here, and let's start designing a business that works FOR YOU. Link to Music C redits  Track:                    Positive Motivation Author:                  AShamaluevMusic (ASM) Publisher:       ...

Did you enjoy this episode? Share you aha moment with us! Why is it so hard to make a change? The secret lies in creating identity-based habits.  Listen to this episode to learn how to make the change and get to where you want to be with more ease and flow.   Book a consultation  here, and let's start designing a business that works FOR YOU. Link to Music C redits  Track:                    P...

Did you enjoy this episode? Share you aha moment with us! What specific activities do you need to do in order to achieve your goals with less effort? There are four, and I share them in this episode.   Book a consultation  here, and let's start designing a business that works FOR YOU. Link to Music C redits  Track:                    Positive Motivation Author:                  AShamaluevMusi...

Did you enjoy this episode? Share you aha moment with us! Burnout is no joke. If you’re wondering whether you’re close to it, you’re probably already there. In this episode, I share why we experience burnout as entrepreneurs and what to do about it.   Book a consultation  here, and let's start designing a business that works FOR YOU. Link to Music C redits  Track:                    Positive...

Did you enjoy this episode? Share you aha moment with us! We live in a culture obsessed with possessing more. For many, more stuff equals more success. What would happen if we got obsessed with less? My guest in today’s episode has built a thriving business helping people live with less so they have more space and freedom to live a larger, more meaningful life. There are many benefits to owning le...

Did you enjoy this episode? Share you aha moment with us! Do you want to have more time and money as a mom entrepreneur? Well, if we want more of something, we need to actually have the space for it! You don’t buy a new couch without getting rid of the old one, right? The same is true for our time and money. If we want to have more of it, we need the space for more!   Book a consultation  here, an...

Did you enjoy this episode? Share you aha moment with us! Do you have a hard time setting boundaries? If you want to work less (a.k.a have more time for the other things that matter to you), then you must master the act of setting boundaries.  In this episode, you’ll learn how to create and communicate your boundaries so you can take back control of your time!   Book a consultation  here, and let&...

Did you enjoy this episode? Share you aha moment with us! Have you ever wondered how some people always see the good in everything? In today’s episode, I share a simple hack for finding and creating more of the good stuff in your life.   Book a consultation  here, and let's start designing a business that works FOR YOU. Link to Music C redits  Track:                    Positive Motivation Aut...

Did you enjoy this episode? Share you aha moment with us! Do you feel like you don’t have enough time in your week? In today’s episode, I share a pro technique that will help you find the lost time in your week so that you can have more time, take back control of how you’re spending it, and most importantly, spend it on the things that really matter to you!   Book a consultation  here, and let&apo...

Did you enjoy this episode? Share you aha moment with us! Do you feel like you don’t have enough time in your week? In today’s episode, I share a pro technique that will help you find the lost time in your week so that you can have more time, take back control of how you’re spending it, and most importantly, spend it on the things that really matter to you!   Book a consultation  here, and let&apo...

Did you enjoy this episode? Share you aha moment with us! For this month’s bonus episode, I had the privilege of talking to Instagram Expert, Molly Cahill. Molly is all about helping Health & Wellness professionals build their brand and business in a way that is seen, heard, and remembered. As you’ll discover, Molly has a deep passion for helping entrepreneurs succeed and I know you will love...

Did you enjoy this episode? Share you aha moment with us! We all fear change at some level. The question is, how do we overcome this fear and courageously go for the life we want to create? I share how I do it in this episode.   Book a consultation  here, and let's start designing a business that works FOR YOU. Link to Music C redits  Track:                    Positive Motivation Author:     ...

Did you enjoy this episode? Share you aha moment with us! How often do you revise, tweak, update, or attempt to make something better (even get it perfect) before you put it out in the world? Tune in to this episode to learn what the biggest time waster is in your business and how to make sure that you don’t continue making this mistake. Let’s connect on Instagram   Book a consultation  here, and...

Did you enjoy this episode? Share you aha moment with us! If you struggle with saying NO then this episode is for you!   Book a consultation  here, and let's start designing a business that works FOR YOU. Link to Music C redits  Track:                    Positive Motivation Author:                  AShamaluevMusic (ASM) Publisher:            CD Baby (IPI 700570289) Connect With Ilonka On Soci...

Did you enjoy this episode? Share you aha moment with us! Ever question whether you’re taking enough action in your business? That you should be doing more? Or is that what you’re doing simply isn’t enough? If so, this one's for you!   Book a consultation  here, and let's start designing a business that works FOR YOU. Link to Music C redits  Track:                    Positive Motivation...

Did you enjoy this episode? Share you aha moment with us! If you criticize yourself, specifically your body, then this episode is for you! I had the honor of talking to body liberation photographer Cynthia That.    Be sure to connect with Cynthia on Instagram ! Trust me, she is the dose of inspiration you need daily.   Book a consultation  here, and let's start designing a business that works...

Did you enjoy this episode? Share you aha moment with us! Do you believe that if you do what you love, you’ll never work a day in your life?  It’s time to put this lie to bed.    Book a consultation  here, and let's start designing a business that works FOR YOU. Link to Music C redits  Track:                    Positive Motivation Author:                  AShamaluevMusic (ASM) Publisher:     ...

Did you enjoy this episode? Share you aha moment with us! Feel like your business is taking over your life? Struggling to NOT think about your business or find yourself working ALL THE TIME? Then this episode is for you.   Book a consultation  here, and let's start designing a business that works FOR YOU. Link to Music C redits  Track:                    Positive Motivation Author:           ...

Did you enjoy this episode? Share you aha moment with us! Have you ever set a goal for the month or had a deadline for an event, and then as you get closer to the end date or deadline, your belief in making it happen decreases? In this episode, I share the number one mistake that keeps us from creating the results we want and how to make it happen even if we think we’re out of time.   Book a consu...

Did you enjoy this episode? Share you aha moment with us! There are more than 60 000 books written on the subject of productivity on Amazon. And the chase for being more productive has created an entire industry of getting stuff done. In this episode, I share why productivity is a trap and how to make better use of your time!   Book a consultation  here, and let's start designing a business t...

Did you enjoy this episode? Share you aha moment with us! Welcome to the FIRST bonus interview session on The EffortlessCEO Podcast! I will be interviewing a guest expert once a month on various topics that will help you grow your business, have passionate and loving relationships, improve your health, have more fun, and most importantly, live with passion. In this episode, I had the honour of int...

Did you enjoy this episode? Share you aha moment with us! A recent discussion with my ten-year-old led to a really powerful reminder that life is 50/50, and if we can accept this rule, life will be way less miserable. In this week's podcast, I share what I learned with you.  Let's go!!   Book a consultation  here, and let's start designing a business that works FOR YOU. Link to Musi...

Did you enjoy this episode? Share you aha moment with us! What is time? Most of us would say that it is the hours, minutes, and seconds on a clock. We could define it as 24 hours in a day, 7 days in a week, or 365 days in a year.  The more we try to give it an exact definition…the more we realize that time isn’t that easy to define.   Book a consultation  here, and let's start designing a bus...