Ilonka Ras

Simple Business. Big Life.

Business EN ↓ 222 episodes

If you’ve ever thought: “I can’t keep doing business like this.” This podcast is for you. I’m Ilonka Ras, business coach and operations strategist, and every week I’ll help you simplify your business for more time, more profit, and less stress. Because the goal isn’t to build a bigger business. The goal is to build a business that gives you a bigger life.

Be sure to visit the podcast's website and support the creator: ilonkaras.buzzsprout.com

Author

Ilonka Ras

Category

Business

Podcast website

ilonkaras.buzzsprout.com

Latest episode

Oct 28, 2026

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Episodes

How much should I pay myself? 28.10.2026

Did you enjoy this episode? Share you aha moment with us! Are you paying yourself too much? Not enough?  In this episode...I am sharing a simple exercise to determine exactly how much your business should be paying you and what's getting in the way of that. Work With Ilonka: Schedule A Consultation Here Connect With Ilonka On Social Media Instagram | Facebook | YouTube

The Job Of The Business Owner 20.10.2026

Did you enjoy this episode? Share you aha moment with us! You're wearing lots of hats...but which ones are the most important? In this week's episode we are breaking down exactly what the most important jobs are that you should be doing as a business owner and how to find the time to actually do them. Work With Ilonka: Schedule A Consultation Here Connect With Ilonka On Social Media Inst...

The First Step In Creating Freedom In Your Business 13.10.2026

Did you enjoy this episode? Share you aha moment with us! You started your business because you wanted freedom. So why does it feel like an elusive pipe dream? Maybe you want to stop working Fridays, take a four-week holiday without your laptop, or simply stop being the person everyone needs for every little decision. The practical changes might be simpler than you think. The harder part is often...

"We Don't Want To Be Corporate" - A thought that keeps small businesses stuck 06.10.2026

Did you enjoy this episode? Share you aha moment with us! You started your business for freedom. So why does it feel like creating more structure would take that freedom away? A lot of small business owners are so determined not to become “corporate” that they swing too far in the opposite direction. No clear roles. No clear expectations. No clear way of doing things. Everyone just uses their comm...

How To Never Worry About Cashflow Again 22.09.2026

Did you enjoy this episode? Share you aha moment with us! Does one late-paying client have the power to send your entire business into a cash flow crisis? If you're constantly living invoice to invoice, worrying about payroll, or wondering whether there will be enough money to get through the month, this episode is for you. The secret to breaking the 30-day panic cycle isn't necessarily...

4 Unconventional Ways To Increase Profit In Your Small Business 15.09.2026

Did you enjoy this episode? Share you aha moment with us! When you want to increase profit inside your small business, the likely advice you'll receive is to: a) increase revenue without increasing expenses, b) cut unnecessary expenses, and/or c) charge more for your services. It's not that this is bad advice, it has its time and place but there are 4 other profit levers you can pull to...

8 Most Common Business Money Blocks 08.09.2026

Did you enjoy this episode? Share you aha moment with us! Learn how to spot and clear your money blocks so you can grow your business, keep more of what you make, and start feeling financially secure. Apply to work with me inside The Wealthy Owner at https://ilonkaras.com/apply Work With Ilonka: Schedule A Consultation Here Connect With Ilonka On Social Media Instagram | Facebook | YouTube

This Personal Habit Will Save Your Business 01.09.2026

Did you enjoy this episode? Share you aha moment with us! There is one personal habit that will ensure your business can thrive with your personal life. In this episode I am breaking down: The two distinct hats business owners wear that they often forget about The personal habit that will create financial stability in both your business and personal life. What you need to include in your personal...

5 Phases To Paying Off Business Debt 25.08.2026

Did you enjoy this episode? Share you aha moment with us! You've tried to pay off debt in the past but failed. You want to get out of debt but it feels too big a mountain to climb. In this episode, I am sharing the 5 phases every business owner will experience on their journey to becoming debt free.  Understanding these 5 phases will not only help you actually pay off the debt, but do it fast...

The 4 Debt Traps That Keep Business Owners In The Red 18.08.2026

Did you enjoy this episode? Share you aha moment with us! Cash flow issues are rarely the actual problem - they are a symptom. Reaching for debt to fix a short-term cash crunch often triggers an endless financial spiral that can make you feel trapped.  In this episode, Ilonka breaks down why debt itself is neutral, how your nervous system drives your financial choices, and the 4 debt traps busines...

Purpose AND Profit. 11.08.2026

Did you enjoy this episode? Share you aha moment with us! I believe we can be wildly profitable AND create massive impact. We are allowed to want lots of money, build personal wealth AND also be very generous and mission driven. If you're a business owner that feels guilty for wanting more money. If there is a part of you that is afraid that people will think you are greedy or unethical. This...

The 3 Money Stories Keeping You in Survival Mode 03.08.2026

Did you enjoy this episode? Share you aha moment with us! Why do some business owners make good money but still feel anxious, overworked, or one quiet month away from trouble? The answer may have less to do with how much you earn and more to do with the money stories shaping your decisions. In this episode of Lowkey Rich, Ilonka Ras breaks down the three money stories that influence how you price,...

#199 Being strategic vs failing in advance 07.10.2025

Did you enjoy this episode? Share you aha moment with us! In this episode, I share what failing in advance looks like, why we do it, and how it quietly sabotages growth. You’ll learn how to spot the pattern, challenge the false certainty that keeps you stuck, and take the next step even when you don’t feel ready. If you’re tired of overthinking, second-guessing, or waiting for the perfect time, th...

#198 Stop Abandoning Your Weekly Plan by Tuesday 23.09.2025

Did you enjoy this episode? Share you aha moment with us! If you’ve ever felt like your weekly plans collapse under client emergencies, procrastination, or overwhelm, this episode is for you. I break down the ALIVE Method , the exact weekly planning routine that helps me run two businesses, homeschool two kids, and still only work 4 days a week.   Book a consultation  here, and let's start de...

#197 Cash Flow Peace: Escape the 30-Day Stress Cycle 09.09.2025

Did you enjoy this episode? Share you aha moment with us! Learn the simplest way to stop living invoice to invoice and getting out of the 30 day panic cycle so many business owners find themselves stuck in so you can feel some peace around managing the cash flow in your business and also free up headspace to think about the future and not just about surviving this month. Resources mentioned in thi...

MVP: Your Business Wants You To Take A Vacation 02.09.2025

Did you enjoy this episode? Share you aha moment with us! Enjoy this Most Valued Podcast episode on why your business needs a vacation from YOU.  This episode 2 of a 5 part series. You can listen to the rest of the episodes in this series here: 1/5: ✈️ Take A Vacation Your Laptop Isn't Invited To 2/5: Why Your Business Needs A Vacation 3/5: The 5 Simple Systems You Need To Step Away With Conf...

#196 The Hidden Work That Makes Everything Easier In Your Small Business 26.08.2025

Did you enjoy this episode? Share you aha moment with us! Most business owners think client work is the most valuable part of their business. But the truth? Design time  - the hours you spend improving systems, empowering your team, and setting the future direction - is what makes client delivery easier, faster, and less stressful. In this episode, you’ll learn what design time is, why it feels un...

#195 The Sales Pitch You Don’t Know You’re Making 20.08.2025

Did you enjoy this episode? Share you aha moment with us! You can say all the “right” things in your marketing…but if your thoughts underneath are negative - like “clients always pay late” or “I’m not good enough”- that’s what your audience actually hears. In this episode, I’m breaking down how your hidden thoughts shape your marketing, attract the wrong clients, and push away the right ones. I’ll...

#194 5 Money Habits Sabotaging Your Business Without You Realising It 12.08.2025

Did you enjoy this episode? Share you aha moment with us! Most South African small businesses don’t fail because of one big mistake...they fail because of small, repeated money habits that quietly drain cash, kill creativity, and keep owners stuck in survival mode. In this episode, I’m sharing five money habits that sabotage small business owners and what to do instead so you can build a profitabl...

#193 This Mistake Will Make You Hate Your Business 05.08.2025

Did you enjoy this episode? Share you aha moment with us! If you’ve ever changed your policies, pricing, or offers because of one difficult client—this episode is a must-listen. I’m sharing how to shift out of reaction mode and start building for the clients you actually want more of.   Book a consultation  here, and let's start designing a business that works FOR YOU. Link to Music C redits ...

MVP: The Recapture Exercise 29.07.2025

Did you enjoy this episode? Share you aha moment with us! Today we're revisiting a most valued podcast - the quickest ways to free up cash in your business (and personal life). Join me on this episode and learn how to recapture money inside your small business.   Book a consultation  here, and let's start designing a business that works FOR YOU. Link to Music C redits  Track:           ...

#191 The CEO Hour - 1 Hour That Frees Up 10 22.07.2025

Did you enjoy this episode? Share you aha moment with us! If you're constantly working but still feel behind, this episode is for you. In this conversation, we're unpacking the real reason time feels so scarce, and it's not what you think. You'll hear why the usual fixes (like waking up earlier or getting a new planner) aren’t working, and what needs to shift instead if you wan...

#190 The thought loop that's sabotaging your business (and life) 15.07.2025

Did you enjoy this episode? Share you aha moment with us! Feeling like you're not doing enough, achieving enough, or just not enough ? This episode unpacks the thought loop that keeps you stuck in overworking and second-guessing — and shows you how to shift it.   Book a consultation  here, and let's start designing a business that works FOR YOU. Link to Music C redits  Track:           ...

#189 This Is What Unlocks Progress in Hours, Not Months 08.07.2025

Did you enjoy this episode? Share you aha moment with us! You're stuck...not because they aren’t working hard, but because they’re solving the wrong problem. In this episode, we explore why clarity on the real issue is the fastest way to create momentum, and how chasing surface-level fixes keeps you spinning. If you're feeling overwhelmed, stretched thin, or like nothing is really workin...

#188 How I prepare for unplugged vacations 01.07.2025

Did you enjoy this episode? Share you aha moment with us! If taking time off of your business feels impossible, this episode is for you. I am sharing how to prepare for unplugged vacations so you can leave the laptop and worries at home. Download The Unplugged Vacations Checklist HERE   Book a consultation  here, and let's start designing a business that works FOR YOU. Link to Music C redits ...

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