Simmy Goraya

Simmy's Journal

Society HI ↓ 63 episodes

Welcome to Simmy Goraya’s Self-Help Audio Journals—your go-to self-help podcast for real, relatable, and practical self-improvement tips! From navigating life’s ups and downs to boosting your mental health, relationships, and productivity, Simmy shares soulful insights and actionable advice to help you grow into your best self. Originally a YouTube series, these personal growth audio episodes bring the same raw, heartfelt vibes—perfect for anyone on a wellness journey. Whether you’re dealing with stress relief, seeking motivation, or just want to level up your life, Simmy’s got your back with...

Author

Simmy Goraya

Category

Society

Podcast website

www.buzzsprout.com

Latest episode

Jun 29, 2026

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Episodes

How to build MENTAL STRENGTH! 24.06.2025

Today’s episode, we talk about how only a few handful of people become mentally strong and most people do not, there's something they know that most people don't'! An what I've realized is that Instant gratification will always feel good temporarily but always take you 2 steps behind, delayed gratification is where the magic happens! Every difficult decision that leads to delay...

How & why you NEED to JOURNAL for self improvement 16.06.2025

Here’s how I journal my thoughts for clarity! I never thought journaling would be so important and life changing as a habit but it literally becomes your anchor your walking stick and your ledger! I hope this video can help you clear your doubts about how to journal! As always don’t forget to leave your feedback and share with a friend! Happy Watching❤️ You can write to me at soundslikesimmy@gmail...

How to make people RESPECT YOU without being RUDE! 09.06.2025

Hey Guys, this video is in continuation to how to stay detached from people and situations! A lot of you messaged me saying you cannot keep giving because people take advantage of you and no one likes to be taken advantage of and being pushed around! This video will help you clear your doubts! This is what I have learnt from my understanding so far that you need to have security within to show up...

How to BUILD yourself into A HIGH VALUE WOMAN & GAIN RESPECT! 02.06.2025

Building yourself into a High Value Individual is all about this! It was never about the external show of it without any real substance!  Hope this video helps and don't forget to share with someone you think might benefit from those. video and Like share and leave a comment  Having my set of core values helped me with questions like :  What's important to me in life? What are my dealbre...

What is the meaning of life? 26.05.2025

The meaning of life might sound deep or philosophical, but it’s actually much simpler than we think. It’s not about something grand. It’s about making every part of your life meaningful and intentional. You add meaning to your relationships by being present, listening deeply, and showing consistent care to the people you love. You add meaning to your communication by choosing your words with care....

LISTEN if you’re struggling with LOW SELF ESTEEM! How to build HIGH SELF WORTH! 19.05.2025

In today's journal, we embark on a transformative journey of self-discovery and empowerment! I share my personal story of radical self-acceptance, self-love, and body positivity, and how embracing my uniqueness and imperfections has brought me confidence and happiness. Discover the power of mindfulness, self-compassion, and emotional intelligence in overcoming self-doubt and cultivating resil...

How to MASTER DETACHMENT from PEOPLE and SITUATIONS & Be Unbothered in LIFE! 12.05.2025

Hi guys! One of the most valuable lessons I constantly remind myself of and practice is detachment. It’s not a negative concept, in fact, it’s the most liberating feeling ever! Hope this video brings you the clarity you were hoping for! Don’t forget to share and leave a comment as always. It really motivates us to bring more such content to you! You can write to me at soundslikesimmy@gmail.com Wor...

HOW TO STOP OVERTHINKING | My Journey 05.05.2025

Are you tired of letting emotions or other people control your life? I know I was. It wasn't until a personal experience with a friend's sudden distancing that I realized I needed to take control of my emotions. Our emotions can pull us in similar to being stuck in a well, and we need to find a way out. We often use different ways to cope with them with meditation or distractions like sh...

You MESSED UP your LIFE…Now what? 28.04.2025

My journey to accountability started by using my mistakes and conflicts as an opportunity to learn and take accountability of my own actions. Through journaling, I gained clarity on the recurring problems I faced. It became clear that to break free and find better situations, I realized I had to take ownership. After all, you can't transform what you suppress or ignore. Accountability became...

Eye opening LIFE LESSON | I wish I KNEW IN MY 20s | My Story 20.04.2025

I have spoken about “Home” and “finding your home” a few times already but something changed in me ever since I stumbled upon this concept by myself, I want to share it with everyone I know in the simplest of form so that it can help you as it has helped me. I would love to hear your thoughts and your eye opening life lessons that you feel you would like to share with the world, please feel free t...

You will NEVER be ANXIOUS again! 13.04.2025

Fear has been a paralysing emotion for me, all my life I’ve been scared to take decisions cause of the fear of consequences and the unknown and uncertainty around it but something really changed since I came across this concept! Fear can really be harnessed and used as your bodyguard and Yongey Mingyur Rinpoche says, try it and let me know how it goes! Always remember you’re bigger than your fears...

The MINDSET that changed my LIFE ! LISTEN to this if you’re LOST! 06.04.2025

This is one of the most important life lessons I learned in my late 20s. Honestly, I wish I had known this years ago. It would have saved me so much time and emotional stress. This lesson completely changed my mindset.   If you're searching for answers or feeling lost, I hope this episode finds you. Consider it a sign that you're heading in the right direction. You can write to me at sou...

If you feel like GIVING UP - Listen To This! LIFE UPDATE 30.03.2025

It's been a whole year since I shut down SIMMY SAID WHATT and took a break from YouTube, I've tried to be honest with myself about the next step and something pointed me in this direction, I am here, sharing some experiences that have shaped me in the past few years and I don't know what the destination is but I am just gonna take this step that's right in front of me. My life...

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