Charlotte Cake
Silver Sessions by Charlotte Cake
Silver Sessions is your weekly voice message from a friend. Expect life breakthroughs, rants, pop culture tangents - and whatever else sparks curiosity. A comfy spot for the weirdos, the tender-hearted and the dreamers. Join me (Charlotte) as we become more fluent in ourselves.
Author
Charlotte Cake
Category
Podcast website
Latest episode
Jun 2, 2026
Where to listen?
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Episodes
10. A collection of small joys 02.06.2026 45:37
In this catch-up episode, I’m sharing highlights from a recent hike in the beautiful Coromandel Peninsula, reflecting on the moments and observations that stayed with me long after the walk ended. I also dive into a few words I’ve been loving lately, oscillating and unorthodox, and why certain words have a way of capturing our attention and finding their place in everyday life. From there, I chat...
09: I got a bob and I love it 25.05.2026 42:43
This week, Char shares her recent experiences, including a hair makeover, reflections on content creation, adulting milestones, and her thoughts on parent/friend relationships in media and personal life updates. Official YouTube channel + clips: https://www.youtube.com/@im_charlotte_cake Important Aotearoa Resources: Women's Refuge - https://womensrefuge.org.nz/ NetSafe - https://netsafe.org....
08. Let’s revisit ‘Come Dine with Me.’ 05.05.2026 47:50
This week, Char shares the diabolical time she spent filming Come Dine With Me NZ back in 2015 - the plot twist that she didn’t realise was coming, as well as some of the reality TV picks that she f**ks with. Official YouTube channel + clips: https://www.youtube.com/@im_charlotte_cake Important Aotearoa Resources: Women's Refuge - https://womensrefuge.org.nz/ NetSafe - https://netsafe.org.nz/...
07. I want to make a shrine 27.04.2026 1:00:27
This week, Char shares her thoughts on getting involved with gossip because what’s the objective/outcome of it? She also dips into her weekend away in the forest, discovering beautiful shrines & altarpieces. There’s a mini perfume review, along with some random thoughts on home decorating and TV shows. Official YouTube channel + clips: https://www.youtube.com/@im_charlotte_cake Important Aotea...
06: Tired, hot, and bothered by maple syrup 14.04.2026 47:56
This week, Char shares her experiences as a hot, sweaty beginner in hot yoga. She also discusses her thoughts on Coachella, synesthesia, migraines, solo dates, and the books she is currently reading. Official YouTube channel + clips: https://www.youtube.com/@im_charlotte_cake Important Aotearoa Resources: Women's Refuge - https://womensrefuge.org.nz/ Net Safe - https://netsafe.org.nz/ Reo Ma...
05: Baby blue eyeshadow up to my brows 07.04.2026 54:38
This week, Char shares her thoughts on at-home movie festivals, baby blue eyeshadow, personal reflections on life transitions, healing, and embracing the limbo between old and new selves. She discusses her goals for self-improvement and her dream of walking the Camino de Santiago. Official YouTube channel + clips: https://www.youtube.com/@im_charlotte_cake Important Aotearoa Resources: Womens Refu...
4. This ones for frisson enjoyers 31.03.2026 48:26
Char shares her thoughts on music, art, mental health, and societal issues, blending personal stories with reflections on artists like Raye, Rosalia, and Slayyyter. She explores themes of emotional reactions to art, the importance of community, and navigating life's challenges with authenticity.
03: Boring merch is my arch nemesis 23.03.2026 46:36
Char shares her chaotic last eight days of life and work, a few personal reflections, and big future goals. We chat about Shakti mats, rounded square manicures, and of course, we lightly touch on a perfume. Key topics Healing journey through childhood places Boring merch and homeware ideas Big lofty goals: community garden and homeware line Reflections on CreatorCon and personal growth
02: Overthinking exercise as a woman 16.03.2026 45:29
Quite literally spilled the tea this week ☕ This past week has been a rollercoaster. From launching my first podcast episode to dealing with personal challenges, I’m reminded that life has many ups and downs. Dealing with my cat Bubbles’ health has been tough. I just learned she has thyroid cancer. 😢 But we’re exploring treatment options and focusing on the good. It’s okay to feel overwhelmed; w...
01: Yoga in an art gallery is such a vibe 08.03.2026 47:05
Charlotte shares her journey of starting her podcast, explores her thoughts on self-improvement, shadow work, and her love for TV shows like Bridgerton and Emily in Paris. She discusses overcoming perfectionism, embracing authenticity, and the importance of female friendships. Key topics Starting a podcast despite self-doubt Shadow work and self-awareness The importance of female friendships in me...
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